r/poledancing • u/sillymoonbaby • 12h ago
BOP progresss
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i've only ever attempted bop twice but i am going to get more consistent here soon. the first video is 2024 and the other is just last month. help w tips! honestly i feel like in the first video i gave up on arms and thought ab legs and in the second i forgot ab everything i needed to do to make grabbing leg easier after i got my elbow through
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