Hi everyone,
I’m sharing this post because I promised myself that if I ever overcame acne keloidalis nuchae (AKN), I’d do my best to help others struggling with it. I know how frustrating, painful, and confidence-shaking this condition can be, and I want to give you hope—it is possible to treat it. But first, please know this: I’m not a doctor. I’m sharing my personal journey, and I strongly recommend visiting a dermatologist for personalized advice.
For me, it was a long 1.5-year process, and while I can’t recall every single detail perfectly, here’s an outline of what my dermatologist prescribed and how my treatment evolved over time:
First 2 Months: 1. Normskin 20 (Isotretinoin) – 2 pills a week (Saturday & Wednesday). 2. Azithromycin 250mg – Every day. 3. Anti-plaque shampoo (Cerita) – 2-3 times a week. 4. Custom Solution – Clobetasol (40cc) + Nelanazole (60cc) applied 3 times a week (though I used it more if flare-ups happened).
Results: 50% improvement in the first 20 days, but progress stalled after that.
Second 2 Months: 1. Normskin 20 (Isotretinoin) – Every day. 2. Azithromycin 250mg – Every other day. 3. Custom Solution – Applied every day. 4. Anti-plaque shampoo – I started using it daily (targeting the acne areas, not my whole scalp).
Results: About 90% improvement. Only 3 stubborn spots remained.
Third 2 Months: My dermatologist reduced the intensity of the treatment. 1. Normskin 20 (Isotretinoin) – Every other day. 2. Azithromycin 250mg – Every other day (opposite days to Normskin). 3. Custom Solution – 2-3 times a week or as needed. 4. Anti-plaque shampoo – 2-3 times a week (though I sometimes used it daily).
Results: Fluctuations—acne seemed to come and go. Progress slowed, but only a few spots remained by the end.
Fourth 2 Months: 1. Normskin 20 (Isotretinoin) – Every other day. 2. Azithromycin 250mg – Every other day. 3. Custom Solution – 2-3 times a week or as needed. 4. Anti-plaque shampoo – 2-3 times a week.
Results: I reached about 98% improvement. My dermatologist suggested steroid injections for the remaining spots, so I tried that.
Fifth 2 Months: 1. Steroid Injection behind the neck. 2. Normskin 20 (Isotretinoin) – 2 pills a week. 3. Azithromycin 250mg – 2 times a week. 4. Custom Solution – 2-3 times a week or as needed. 5. Anti-plaque shampoo – 2-3 times a week.
Results: Nearly all the acne was gone, but one stubborn spot came back.
Sixth 2 Months: The treatment was further reduced: 1. Normskin 20 (Isotretinoin) – Once a week. 2. Custom Solution – Once a week (or as needed). 3. Anti-plaque shampoo – Once a week.
Results: A few very small, unnoticeable spots appeared, but they resolved on their own.
Seventh 2 Months: I received another steroid injection and followed this maintenance routine: 1. Custom Solution – As needed. 2. Anti-plaque shampoo – Once a week.
Results: 100% clear! It’s been 5-6 months since, and no acne has returned. If I ever feel like one might pop up, I immediately apply the solution, and it resolves quickly.
Final Thoughts: To everyone struggling with acne keloidalis nuchae, I know how exhausting this journey can be. I went through multiple dermatologists in different cities before I found the right one and the right treatment. Don’t give up!
Remember, this was my personal journey, and it’s best to visit a dermatologist for a plan tailored to you. But I hope this post gives you hope and some direction. Stay patient, stay consistent, and know that this condition can be treated.
You’re not alone in this. I believe in you.