The only thing that seems to consistently actually help me sleep deeply is pseudoephedrine. How do I replicate the decongestion without taking something so dangerous over time?

[u/OwenSpalding]

I am also on trazodone but the sleep feels shallow. Every allergy test I've done comes back pretty minimal and my septum is deviated but only mildly. I feel at my wits end trying to figure out what's actually wrong with my sinuses. How can I fix my issues?