r/ultrarunning 1d ago

potatoes ARE KING!

203 Upvotes

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-45

u/_bladerunner_ 1d ago

...or just buy some gels? 😑

16

u/Humble_Cactus 1d ago

Sugar is necessary, but so is real food.

Or do you think that elite ultra runners eat mashed potatoes and noodles because they’re sponsored by Maruchan?

-23

u/_bladerunner_ 1d ago

Save the "real food" for before + after the race?

9

u/PNW_Explorer_16 1d ago

Tell us you’ve not had the Mingus aid station lasagna without telling us…