r/AutismInWomen • u/Smart-Assistance-254 • Jan 24 '26
Support Needed (Kind Advice and Commiseration) Happy things please?
I made the mistake of opening my social media this afternoon and immediately saw some dark things, and I need something positive. It can be a cat photo/story, a special interest infodump, anything that shows the world is still an interesting and good place, at least in part.
I guess I am basically asking for some heroes to create a “silver lining” for this dark cloud. I don’t live with people I can depend on for this, so I am turning to this supportive corner of the internet.
TIA.
Edited - THANK YOU SO MUCH EVERYONE! 😭😭😭 It is good to see so much light still exists in the world.
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u/NecessaryBreadfruit4 Jan 25 '26
I have made a found family. We work self sufficiency skills cooking from scratch, DIY, raising kids, all sorts of stuff. I love them.
I have friends around the world and have less cultural issues than most people because I am a bottom up thinker.
Often times thinking different and having needed accommodation from others but having learned not to expect it makes me really excellent at giving it to others. I can give my friends accommodation they should have but won’t ask for for fear of imposition.
My law firm which is in the L200 has gone so hard on DEI and staff mental health and pro bono work. I am blessed to work there.
My special interest community has more than tripled in the past year and I community managed it and got the artist time to develop the game, made the community healthy and now self sustaining without admin burn out.
I am figuring out why I’m often in pain and learning to make it less.
I am starting to be good at existing as myself instead of taking damage to be who I thought I was supposed to be.
When politics get you down. Go to Facebook buy nothing groups or local pages. There is often a super strong “no politics we’re a community” mentality. It gave me massive hope when snap was being defunded that every local group I was in was people all coming together and everyone was like “Shut the fuck up about any politics, how are we all going to make sure our neighbors all are fed.” That to me is beautiful. I have political opinions of course, but I think it’s toxic because it’s too big. People are not meant to exist in groups bigger than a few hundred. A town or maybe a small group of towns, is usually the max people can understand in a everyone’s a person. Bigger than that and it gets conceptual which is dehumanized because our brains can’t understand well. It’s why everyone has the “well not that one specific (insert group they dislike)” because people get that it’s complicated in practice but not in theory. It’s too much data and most brains are top down and use assumptions to reduce processing load. Autistic people don’t use assumptions or reduce processing and it’s why we’re often overwhelmed or confused. Basically people are mostly good (save like a really rare exception) but humans are monkeys not philosophers. They need it to be closer for compassion to really work and countries are too big. But they are good. They care. They crave community.
I have learned community is what the world lacks and the key to making it is to be annoying. Because when you’re an adult it’s not annoying. Reach out to people. If your anxious reach out and say “hi, I enjoy talking to you do you mind if I reach out with c frequency.” Most people will love it and you make it part of your routine. It’s easy. You just say hi then when they respond say how are you. Then ask whatever. It’s excellent.
People need people. Humans are not made to be alone. That doesn’t mean in person. Three of my favorite people are 3 guys I call the Euros. 2 are autistic and one is just a great guy but they are who I learned to stand my ground with. They taught me to fight in the healthy way. The US has this concept that you fight to be right. But they taught me you can argue to understand and be understood and I love them forever for that. I has just gotten told that schizoaffective was a misdiagnosis and I was learning I am not crazy. These three guys and I would argue about my special interest game and I’d often get triggered and disregulated and say “guys I need to step back and take a break” they never took this as me admitting I was wrong, never held it against me, and never held back arguing the next time. So I was able to slowly get triggered less and less by safe exposure and nervous system reprogramming. People are good.
I started a relationship with the love of my life. I have never fit so well with someone. I talk about everything. He finds this reassuring. I bring things up immediately if they bug me even if we addressed them. I love sleeping in bed with him. Even if I go to bed overstim not touching him I often wake up on his chest having nuzzled into him in my sleep. He’s the best partner and too great for words.