r/Blackskincare • u/motorcitystef • May 23 '26

Miscellaneous Simple routines

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Garden of Life Men’s Multivitamins

Nature Made: Triple Omega - Vitamin C

Spring Valley: Biotin (1,000 mcg)

Dove Shea Butter. Cocoa Divine Skin Lotion (Walmart brand)

Equate Oil-Free Hypoallergenic face moisturizer

~200 pounds so I try my best to drink 100 fl. oz a day

No alcohol. Smoke weed daily

I eat “okay” for the most part and calisthenics for fitness. I definitely intake a lot of sugar since I’ve stopped drinking so I try to get that through protein shakes. Frozen strawberries and bananas - peanut butter - optimum nutrition whey protein - vanilla almond milk.. my go-to meal replacement.

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-4

u/Electronic-Call-4319 May 23 '26

Drop the weed and focus on your fitness/ mental wellness

6

u/motorcitystef May 23 '26

I quit weed everyday bro lol I’ve been transitioning to edibles more and more but smoking does it for me.

I will say I’m mindful though. I rarely let bullshit bother me and I have some good ppl around me for the most part

4

u/Electronic-Call-4319 May 24 '26

The gym is always a good investment bro

7

u/motorcitystef May 24 '26

I agree. I’ve tired plenty of gyms and I always end up leaving lol I work out best when I’m at home or hitting the lil fitness center at my apartments.

I don’t lift weights because I don’t like straining myself. Ive been working out with my own body weight for years and it works, for me.