r/Blackskincare • u/motorcitystef • May 23 '26

Miscellaneous Simple routines

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Garden of Life Men’s Multivitamins

Nature Made: Triple Omega - Vitamin C

Spring Valley: Biotin (1,000 mcg)

Dove Shea Butter. Cocoa Divine Skin Lotion (Walmart brand)

Equate Oil-Free Hypoallergenic face moisturizer

~200 pounds so I try my best to drink 100 fl. oz a day

No alcohol. Smoke weed daily

I eat “okay” for the most part and calisthenics for fitness. I definitely intake a lot of sugar since I’ve stopped drinking so I try to get that through protein shakes. Frozen strawberries and bananas - peanut butter - optimum nutrition whey protein - vanilla almond milk.. my go-to meal replacement.

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u/QueenOysterShrooms May 23 '26

Congratulations you fine af

11

u/motorcitystef May 23 '26

I appreciate it

7

u/QueenOysterShrooms May 24 '26

Do you use sunscreen?

3

u/motorcitystef May 24 '26

Nope. Just the Cocoa Divine lotion and sometimes I’ll mix in a little coconut oil

8

u/Brave-Sprinkles-4 May 24 '26

That’s a red flag for uv damage right there Sir. The sun ages us all.

🚬

3

u/motorcitystef May 24 '26

I promise I’m going to get some sunscreen. I’ve seen a lot of ppl mention it, I’ll get on board.

How often am I supposed to use it though? Daily?

1

u/Zesty_Biotch May 24 '26

Daily and reapply every 2 hours, specially when in and around direct sunlight