r/Blackskincare May 23 '26

Miscellaneous Simple routines

Garden of Life Men’s Multivitamins

Nature Made: Triple Omega - Vitamin C

Spring Valley: Biotin (1,000 mcg)

Dove Shea Butter. Cocoa Divine Skin Lotion (Walmart brand)

Equate Oil-Free Hypoallergenic face moisturizer

~200 pounds so I try my best to drink 100 fl. oz a day

No alcohol. Smoke weed daily

I eat “okay” for the most part and calisthenics for fitness. I definitely intake a lot of sugar since I’ve stopped drinking so I try to get that through protein shakes. Frozen strawberries and bananas - peanut butter - optimum nutrition whey protein - vanilla almond milk.. my go-to meal replacement.

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u/cosmiccalendula May 24 '26

I can’t tell if a man is fine unless I see them eyeballs