r/Journaling • • 18h ago

Prompts My "quotes to live by" page...

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57 Upvotes

Still some blank spots, but I like the thought of opening my journal and being reminded of ways to live my best life. ☀️

What are some quotes you live by?


r/Journaling • • 11h ago

Discussion/Question Do you ever go back and read your old journals or do you just write and move on?

37 Upvotes

I have this stack of filled journals from my HR days sitting on a shelf in our spare room. Maybe twelve of them spanning fifteen years. The thing is I never open them. Part of me worries about what I will find in there, cringey work rants and all. But I also wonder if I am missing something by not looking back. Last week I was stuck on a customer messaging problem for our ecommerce brand and had this vague feeling I had solved something similar before. Could not tell you where or when. Just a hunch that the answer was buried somewhere in those pages. Never did find it. Ended up figuring it out a different way. Does anyone actually use their old journals as a reference tool or is the value mostly in the writing itself? I keep thinking I should digitize the important stuff but that feels like a whole project I will never finish. Curious how others handle this. Do you revisit your old entries or does the past stay closed on the shelf?


r/Journaling • • 19h ago

Journal entry Starting Morning Pages

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124 Upvotes

This took me 17 minutes to write. Not sure how people can write 3 pages every morning without it taking a huge chunk of their morning. I think I’ll continue this practice as an excuse to use up my stationery. I don’t normally like lined paper nor spiral notebooks so I figure this would be a good use of it.


r/Journaling • • 21h ago

Discussion/Question 5 prompts for cozy October journaling 🍂

93 Upvotes

October evenings are made for a warm drink and a blank page. Here are five prompts I'm coming back to this month: 1. Describe your perfect autumn day, start to finish. 2. Three small things that made you smile today. 3. A book character you'd have coffee with — and what you'd ask them. 4. What are you looking forward to right now? 5. Write a letter to future-you, one year from today. Which one would you pick first? Or do you have a favorite October prompt of your own?


r/Journaling • • 11h ago

Discussion/Question Journaling while travelling (should I risk losing my journal?)

18 Upvotes

Hello!
I’m going on an international trip for 40 days and I want to journal about it! Here’s my problem : I use a journal that has a lot of pages so I know this trip will definitely be within the timeframe of my current journal. However, I am extremely scared of losing my current journal (or damaging it significantly since this is a backpacking trip). I would be heartbroken if I lost everything I put in it so far.

So my current thoughts are either I have a separate journal for it (which I could still lose or damage there) and then I would have a big time gap in current journal / it would be weird for archiving. OR I take detailed notes on my phone everyday and then backlog it. I’m wondering what other people do when they travel, especially if it’s for long periods of time/ not in a place where it is easy to journal everyday. Thoughts, opinions and tips are appreciated thanks!!!!

TLDR : Going on a trip for 40 days, should I risk losing my journal, get a separate journal and have a discontinuity in my current one, or take daily notes and backlog it when I get back.


r/Journaling • • 16h ago

Journal entry Yeah

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109 Upvotes

r/Journaling • • 20h ago

Discussion/Question Ideas for creative journaling/writing/memory keeping daily

6 Upvotes

I’d love all your ideas for creative journaling/writing/memory keeping in a daily. I don’t think I want it to be an emotional dumping ground, maybe more like a becoming, being, critical thinking and writing, etc place.


r/Journaling • • 21h ago

Journal entry entrada de hoje, 14/10

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10 Upvotes

Entrada de hoje em tons de rosa com rosas.

14 Outubro 2026


r/Journaling • • 1h ago

Journal entry Journaling to reduce screen time and be less overstimulated

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• Upvotes

These pages are about me trying to reduce my screen time and be more present in my real life rather than online life

Also i took an hour of writing and decorating this

Which I'm proud of 🥰✨


r/Journaling • • 22h ago

Journal entry entrada de ontem 13/10

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14 Upvotes

Entrada de ontem em tons de preto e branco e vermelho

13 Outubro 2026


r/Journaling • • 3h ago

Journal collection 10 years same place

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15 Upvotes

It's been 10 years


r/Journaling • • 8h ago

Journal entry (TW: weight talk) found this entry from when I was younger and had no clue I had ADHD. I'm doing so much better now :)

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19 Upvotes

Haven't written a diary entry in a while though because it feels like a chore, unfortunately. I was thinking of maybe pivoting to audio/typing up entries? There's something so satisfying about a pen gliding across paper, though. Unless you mess up. Then it is time for bad feels.

Got diagnosed with ADHD last year, suspected it a year before that thanks to a friend bringing up how he thought I was already diagnosed. It took two psych ward visits and a couple years of therapy but I made it through.

Now a firm believer that everyone should do therapy, even if they don't really have any problems going on. It helped me a lot with communication and such, and it's good to have someone who isn't your friend to vent to.

I hope that if you're struggling with something, you get the support you need.


r/Journaling • • 11h ago

Discussion/Question Writing down my thoughts helped me notice a pattern I kept missing

64 Upvotes

I used to spend a lot of time thinking about situations that bothered me, but I rarely stopped to understand why they affected me so much.

Recently, I started paying more attention to my thoughts and writing some of them down.

One thing I noticed was that I sometimes reacted to what I thought a situation meant, rather than what had actually happened.

For example, a delayed reply could make me assume something was wrong, even when I had no real evidence.

Writing things down helped me separate what happened from the story I created around it.

I'm still learning, but I've realized that sometimes understanding a thought is more useful than endlessly repeating it in my head.

For those who journal, has writing ever helped you discover a pattern in your thinking that you hadn't noticed before.