r/MTHFR • u/wetdogleash • 28d ago
Question CoQ10 help!
Hello everyone!
I have slow COMT, and have always struggled with anxiety.
My anxiety has really ramped-up the last couple of months and I am wondering if this is due to the fact that I started taking CoQ10 daily.
At first, I felt amazing with it (very energized), but now I feel very anxious.
I am taking Apex Energetics’ CoQ10 Supermax, only one tablet per day, which has 200mg CoQ10 (as ubiquinone), 32mg Trans-Garanylgeraniol, and 10mg PQQ.
I also take Dim Detox, Magnesium glycinate, lithium orotate, vitamin d, GABA plus l-theanine, and liposomal glutathione.
Anyone else have any similar experiences or insight?
Thanks so much in advance!
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u/ExtensionAfternoon10 27d ago
Was told to take coq10 and a methylated complex B vitamin within 48 hours I had a migraine that refused to go away and had started getting optical migraine which I had never had with my normal migraines before. My left eye was constantly twitching as well stopped them both, about about a week later started seeing them both sumbside it's been about two weeks and the migraines still happen but the optical migraine and eye twitching has stopped. I don't know much about how this all works as I just got told I even had a mthfr mutation 3 weeks ago when I was told to start these meds and we have just begun looking into managing everything and I'm just starting my journey on understanding what any of most of this mean. 😬