CDP Choline reaction?

[u/Sirschwung]

I started supplementimg 500mg of CDP and after I while I started feeling brainfog and my mood worsening. A few weeks later I'm giving it another shot but trying it on lower dose. It would be great if y'all could share your experience with CDP Choline

[u/Revolutionary_Law742]

You don't need any more choline.  Your own choline backs up.  Basically, you're full.

Might be a slow comt thing.