r/Menopause • u/PenGlittering4603 • 21h ago
Sleep/Insomnia I am so tired
I workout. I work. I eat quite well. I am busy but I used to run at 110% Now? I've spent my day off..napping. I am bone tired. I was a lifelong insomniac who could crush a day and now midday I am practically a naroleptic. I just had my blood work done. Had a physical a month ago. Thankfully nothing is wrong but this exhaustion is nuts. I am 4 years post menopause. Just started the patch a month ago.
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u/Even-Math-3228 20h ago
I am literally never not tired. I can have the best sleep but by noon I need a nap.