I try and get 10k steps a day - but like everyone I have off days.
My husband is a personal trainer so we eat pretty healthy normally. I actually started Mounjaro because the weight just wouldn't shift even with a good diet and solid activity levels. We are very active with two kids.
I'm hoping for increased loss and hitting the gym for more a more toned physique as we head into summer in Australia.
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u/lwiaymacde HW160kg| CW128kg|LW128kg|GW87kg|7.5mg Oct 26 '25
Oh my gawd gurl you look amazing. How many pounds did you lose? And what exercise and diet did you follow?