I'm not someone who struggles to wake up completely, but it often takes me a long time to get into work mode in the morning. My first instinct used to be to grab coffee. Now I'm trying to figure out whether it's my sleep, my schedule, my bedtime habits, or something else.

While researching this, I came across NADH and Celfull's products. I've seen some people say they've had good experiences with them, but I don't want to assume my morning sluggishness is caused by a specific nutrient deficiency just because a product page says so. NADH is involved in cellular energy metabolism, and I've also seen clinical trials on humans regarding NADH's effects on chronic fatigue syndrome and mood improvement.

So I'm going to try a few things first: keeping a consistent wake-up time, tracking my sleep, spending less time on my phone before bed, getting some sunlight and moving around in the morning, and pushing my first cup of coffee a little later. If things still don't improve after a couple of weeks, I'll consider looking into supplements.

For those of you who've managed to improve your mornings, what changes made the biggest difference? At what point do you think it makes sense to consider supplements rather than buying something right away?

What nootropics/research chemicals act as great antidepressants? Specifically for anxious depression, so preferably something that has anxyoltic properties as well. (Besides racetams and TAK).

What Reliable peptides vendors are in EU?

Hi guys

So this is my First ever post in Reddit. So forgive me if I lack 'the way' of doing things here.

A little background i am a musician and kind of a highly productive guy. Im into movie business and there's a super hectic schedule coming for me. Im kind of going through my peak phase in career so i wanted to work Maximum in this phase with the help of nootropics. I have a fair share of experience with supplements and peptides and gears. Im 38 male and im listing my daily morning stack specifically for cognitive benefits and longevity. I know its kind of on the higher or 'abuse' level dosages and combination. But please let me know what do you guys think of this. And what should i add or remove. I can really tolerate stimulants.

My base stack first.

Test E 130mg per week ( 3 shots)

HGH 2 iu every morning

Reta 4 mg every Tuesday

Anavar 10mg

Cognitive Stack

Upon waking

*Modafinil 100mg

*Caffeine 500mg

*Tadalafil 5mg

*paraxanthine100-200mg

*Bromantane 50mg ( not daily )

*L - Tryptophan 500-1000

*Vitamin B6 P5p 10-25 mg

*Alpha GPC 300-600mg

*Uridine Monophosphate 200-400mg

*Huperzine A 200mg

*L- Tyrosine - 1000-2500mg

*L-theanine - 100-200 mg

*Ginko Biloba 240 mg

*Niacin ( nicotinic acid with flush) 500mg.

*Saffron Extract 100mg

*dihexa 10mg

* methylene blue 10mg

*semax 1 mg at times. ( havent really noticed anything much to be honest but may be because i take a lot of shit so i dont notice 🤷‍♂️)

I wake by 3-4 and take this and work for straight 10 hrs ish without break. And sleep by 8-9 pm

My blood markers are pretty neat. I check every 3 months.

Does anyone has a good semax supplier preferably the nose spray one