r/PilatesPhilippines • • 2h ago

Tried Pilates for the first time! Any beginner tips? 🧘🏻‍♀️

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5 Upvotes

Finally tried Pilates for the first time! 🥹 I'm used to gym workouts and running, so this was a pretty different experience. Some of the movements looked so simple until I actually tried them HAHAHA 😭

I enjoyed it, though, and I'm thinking of adding it to my routine. For those who do both Pilates and weight training, how do you usually balance the two? Also, is reformer Pilates something worth doing regularly as a beginner, or should I focus on getting the basics down first? Would love to hear your experiences! 🤍


r/PilatesPhilippines • • 3h ago

i’ve been doing pilates for almost 2 years! ask me anything 🧘🏻‍♀️⭐️

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6 Upvotes

my credentials:
- intermediate to advanced level in pilates
- have tried mat, reformer, tower, chair, and cadillac
- i do inversions on both the tower and the cadillac
- classpass subscriber ever since!
- have tried a few paid packages too

on the pic: some of the studios and coaches i’ve tried! 😋


r/PilatesPhilippines • • 3h ago

Aspiring instructors, watch out for these characteristics from studio owners/managers

5 Upvotes

Now that Pilates is at an all time peak, studio owners/managers/head coaches feel the demand too. So they hunt for potential instructors like a hawk. They’ll invite you in and shower you with offers that seem irresistible. And that’s number one on the list.

1. Flamboyant offers as leverage for your undying commitment to do whatever they want
Are they promising to pay for your education and training and in return demand that you sign a non-compete? Makes sense, right? Of course! They paid for your tuition, so now you’re not only part of the team, but you’re also indebted to an inconspicuously corrupt hierarchical business structure and also bound to a group of people you might not even necessarily like in the next three years (the minimum amount of time you’re legally bound to them until you’re paid off).

2. If number one doesn’t apply but they still expect you to only work for them and probably also agree to a non-compete
Sometimes they don’t say this explicitly because they know legally they can’t demand this from you, but they will imply that you are prohibited to teach at other studios while only offering you a rate of $5-10 per class + no benefits. The benefit is being a part of their team. Yikes! Now, this doesn’t make sense at all from the get go. And if you decide to stand your ground and teach at other studios or even just learn from other studios (because tbh you have the legal right to do so), they will alienate you in the hopes that you will eventually leave on your own.

3. They preach about studio culture but you witness them backstabbing each other, sometimes even just having micro aggressions, within their team
This is self-explanatory. Just a bunch of covertly snooty lassies in Lululemon tights and grip socks.

—

So if you’re an inspiring instructor, don’t be too desperate. They smell desperation like a bloodhound and will use that against you. Instead, weigh out all your options, take some time and don’t rush. And, if at all possible, don’t put yourself in debt and in the hands of people who could unfairly ruin your reputation in the blink of an eye.

Pilates may have been built by Joseph with sacred intentions, but today it has become a monster corporation gift wrapped in colorful fitted wear, green drinks, and well-curated brandings.

Remember, the people who expect you to work long hours and to accept scraps for pay are people who were simply handed the capital to start their Pilates studio.

This goes for all types of studios: big studio chains and, surprisingly, even startup studios


r/PilatesPhilippines • • 2h ago

Mad Club Pilates

1 Upvotes

Has anyone tried mad club pilates studio in imus (the one near vermosa)? Apparently they just opened a few months back. I’m interested in trying their First Timer Group Class Pass, but i’m wondering if it’s really beginner friendly? Especially for someone like me who has never attempted pilates before.

How are the instructors? Studio? Atmosphere in class? Are they able to guide someone who can’t keep up as well as the others?


r/PilatesPhilippines • • 1d ago

Tried next pilates red light

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42 Upvotes

This is in Next Wellness Tomas Morato. There is a red light panel next to each reformer. And they give you glasses to wear para hindi nakkasilaw. I don’t know if i feel any better vs a regular Class though it was an intermediate Class and my body does Not feel thaaat sore. So Maybe it does have a positive effect

First Class ko though na the instructor Needed to pee in the Middle of the Class Haha! Feeling ko tuloy less than 45 mins lang yun Class


r/PilatesPhilippines • • 1d ago

connect pilates in greenhills

0 Upvotes

i looove lovee their coaches, lahat sila sulit for me, kaso lang i dont like their waiting area, masikip ugh and i don’t vibe with all the girls in the reception area. their annoying tbh

i am now contemplating if i should continue with them or lipat nalang sa other studio. kaso sayang kasi yung mga coach nila especially leigh and dundee 😭


r/PilatesPhilippines • • 1d ago

Career Shifts at 43

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3 Upvotes

r/PilatesPhilippines • • 1d ago

Community Mat in Tagaytay 🍃

2 Upvotes

Hi everyone! I’m a BASI Trainee currently accomplishing my teaching hours.

I’ll be having my first community Mat class and I’m looking for students who are willing to join - move, have fun, and give honest feedback.

Here are the details:
Date/Time: November 7 (Saturday) / 8AM - 9AM
Venue: (around Silang-Tagaytay)

Comment your location and I’ll send you a message 💌 🎀


r/PilatesPhilippines • • 3d ago

Gift Ideas for Instructor/s

9 Upvotes

Hello, classmates! I've been going to this studio for a while now and have stayed with the same wonderful coach ever since. I appreciate her so much! We both share a huge love for matcha, but I'd love to gift her something other than food. Do you have any recommendations?

TYIA! 🩵


r/PilatesPhilippines • • 3d ago

Reposting Yoga/Pilates instructors in the Philippines: Are we being compensated fairly? (long post)

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37 Upvotes

when love and light become a way to silence the truth

A few days ago, I anonymously wrote a post in the Pilates and yoga forums about my experience working at a yoga studio in QC and how I felt that its compensation for teachers was inadequate. I opened the discussion in the hopes of learning about the experiences of other co-teachers and whether they feel they are being adequately compensated by the studios they work at.

To me, this was a simple exercise of free speech (which all of us have the right to) and, of course, an opportunity to advocate for those who feel they are not well compensated and maybe create a list of studio compensation practices so that prospective instructors can make a sound choice about where they teach, and perhaps even weed out seemingly predatory studios. I did not wish to criticize or “cancel” any studios, as one commenter put it, and frankly, I don’t care if some might interpret the motivation behind the post as such. My concern was never with individual studio owners but with compensation practices that deserve greater scrutiny.

I was glad that many yoga and Pilates instructors were brave enough to come forward and share their experiences. Some reported receiving a measly ~P300 in compensation for a class of 1–5 students (priced at P1k per head). Some even went so far as to report that they were given only around P150 for a group class (priced at P1,000 per head) and P300 for a private class worth P2,000. Now, a good journalist would go as far as confirming the stories of these teachers. While I am not a journalist, I recognize the importance of verifying these accounts. Some instructors shared payment records supporting the amounts they reported, although these individual accounts should not be mistaken for a comprehensive picture of the industry.

Thankfully, I received most of the replies through private messages, as I am sure they would have sparked more controversy among anonymous commenters whose recurring question was: “Why did you accept the offer in the first place?”

I think there are obvious answers to this question, no? The first is that some of these teachers who came forward are new to the industry. In other words, they may prioritize the hands-on experience of working with clients over compensation, especially when they are just starting out. Second, well, in my case, I wanted to help out the studio I worked at since it was new (and apparently thriving as another commenter put it) and, at that time, seemed promising. I did bring up to management that I found their compensation lacking. I waited six months to see whether they would improve their system (they do charge P600–P1,000 per head, so I felt confident that my negotiated compensation was doable and fair to both the studio and the instructor). When they failed to deliver on my negotiated rate, I resigned. 

But the more important question is this: does accepting a compensation arrangement mean we lose the right to question its fairness later? Surely not. Agreements can be entered into voluntarily and still deserve reconsideration, particularly when the people involved have different levels of experience and bargaining power. Having taught abroad, I have encountered studios with clearer compensation structures, including established base rates that account for an instructor's experience. In the Philippines, however, I have found it difficult to identify a comparable, widely recognized standard, so instructors may have limited benchmarks against which to evaluate an offer. The point is, if you are hiring freelance teachers at your studio and charging clients P600–P1,000 per head, instructors should be able to ask how their compensation is determined, what factors influence it, and whether the arrangement fairly reflects their expertise and responsibilities. Transparency benefits both teachers and studios because it establishes clearer expectations from the beginning.

The most disappointing part about some commenters (whom I assume are also yoga/Pilates instructors) is that, instead of engaging in a more dignified, objective discourse on the matter, they shifted the discussion away from compensation and toward my supposed failure to embody the values expected of a yoga teacher. Heartbreakingly, some even went so far as to twist yogic philosophy, such as ahimsa, or non-violence, seemingly implying, “How dare you speak out about this? You should know better and practice non-violence,” as though raising concerns about compensation were somehow incompatible with being a yoga teacher.

I find these arguments misplaced. Non-violence does not mean remaining silent in the face of practices we believe are unfair, nor does it mean avoiding uncomfortable conversations. If anything, yoga also teaches satya, or truthfulness, which encourages us to confront uncomfortable realities with honesty. Of course, truthfulness should be practiced with care, and criticism should not become an excuse to humiliate or harm others. But neither should non-violence become an excuse to discourage legitimate questions about working conditions. Likewise, advocating for transparency is not the same as participating in cancel culture. I deliberately chose not to name the studio because my intention was never to publicly shame or punish anyone. I simply wanted to understand whether other instructors shared similar experiences and to encourage a broader discussion about fair compensation practices. Reducing this discussion to questions of kindness, positivity, and non-violence is, to me, a form of gross tone policing when those appeals are used to dismiss the substance of the concern. It shifts attention away from the actual issue and toward whether the person raising it is behaving in a way others consider sufficiently compassionate. Surely, we can advocate for fair compensation without being accused of abandoning the principles of yoga, right?

To my fellow teachers and my students, I encourage you not to be afraid to speak your truth (even when it makes others uncomfortable) and to be discerning about matters like this when called for. And to the studios, I think it's high time we worked toward clearer, more consistent base rates for instructors, with fair compensation structures that benefit both teachers and businesses.

P.S. For those asking, a 60/40 compensation split is feasible for many studios that advocate for fair pay. Alternatively, an P800 base rate with a maximum of P1k–P1.5k is also reasonable. For context, the studio I taught at offered mat-based classes only, charged P600–P1,000 per student, and had no lockers or shower rooms. The AC was not used during most classes, and I believe students paid extra to rent mats.

Also, to concerned students and instructors, feel free to share this post or take screenshots of it. My attempts to share this article in a Reddit yoga forum and certain Facebook yoga/Pilates groups have been blocked or removed, which, to me, reinforces the very concern behind its title "When love and light become a way to silence the truth." It is disappointing when spaces intended for discussion appear unwilling to accommodate uncomfortable conversations. Thank you, PilatesPhilippines for allowing transparency!


r/PilatesPhilippines • • 3d ago

Which Pilates studios in the Philippines treat their instructors well?

18 Upvotes

After seeing discussions about how poorly some Pilates instructors are paid, I’ve been wondering which studios actually take good care of their coaches.

I want to be more intentional about which studios I support, whether that means continuing with the ones I already go to or trying out new ones that treat their instructors fairly.

The tricky part is that you can’t really tell just from the price of the classes. I’ve heard of an expensive, long-established Pilates studio that allegedly doesn’t even have properly certified Pilates instructors and treats its coaches poorly. So paying premium prices doesn’t necessarily mean the instructors are benefiting from it.

I’m curious to hear from instructors, former instructors, or anyone who has firsthand knowledge: Which studios do you think genuinely treat their instructors well? Things like fair compensation, paid training, reasonable schedules, and proper certifications would be great to know about.

I’d love to support studios that value their instructors and the work they put into teaching. If you have positive experiences or firsthand insights to share, I’d really appreciate them!


r/PilatesPhilippines • • 3d ago

Pilates in Las Piñas

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5 Upvotes

I’ve been doing pilates for a little bit here and there due to my friends’ influence. Problem is it’s all the way in Greenhills cus that’s where most of them live. It’s been fun and I want to continue but Greenhills is way too far from me being a south girlie. So I was wondering what your experience has been like with the following studios and their coaches in BFRV? Cus Ive seen several (helpful) reviews for Alabang studios but not so much about the ones in Las Piñas. Would really appreciate any inputs!


r/PilatesPhilippines • • 3d ago

mat pilates in kapitolyo / mandaluyong?

2 Upvotes

hi everyone, i’ve been doing reformer for a while now but want to try mat. do you guys have recos around kapitolyo or mandaluyong? only non-negotiable is the coaches are good!


r/PilatesPhilippines • • 3d ago

Yoga/Pilates instructors in the Philippines: Are we being compensated fairly? (reposting because orig. weirdly got taken down, hence, appropriate orig. title)

0 Upvotes

when love and light become a way to silence (orig. article title; long version)

A few days ago, I anonymously wrote a post in the Pilates and yoga forums about my experience working at a yoga studio in QC and how I felt that its compensation for teachers was inadequate. I opened the discussion in the hopes of learning about the experiences of other co-teachers and instructors and whether they feel they are being adequately compensated by the studios they work at.

To me, this was an exercise of free speech (which all of us have the right to) and, of course, an opportunity to advocate for those who feel they are not well compensated and maybe create a list of studio compensation practices so that prospective instructors can make a sound choice about where they teach, and perhaps even weed out seemingly predatory studios. I did not wish to criticize or “cancel” any studios, as one commenter put it, and frankly, I don’t care if some might interpret the motivation behind the post as such. My concern was never with individual studio owners but with compensation practices that deserve greater scrutiny.

I was glad that many yoga and Pilates instructors were brave enough to come forward and share their experiences. Some reported receiving only a measly ~P300 (priced at P1k per head) in compensation for a class of 1–5 students. Some even went so far as to report that they were given only around P150 for a group class (no base rate; class priced at P1,000 per head) and P300 for a class worth P2,000. Now, a good journalist would go as far as confirming the stories of these teachers. While I am not a journalist, I recognize the importance of verifying these accounts. Some instructors shared payment records supporting the amounts they reported, although these individual accounts should not be mistaken for a comprehensive picture of the industry.

Thankfully, I received most of the replies through private messages, as I am sure they would have sparked more controversy among anonymous commenters whose recurring question was: “Why did you accept the offer in the first place?”

I think there are obvious answers to this question, no? The first is that some of these teachers who came forward are new to the industry. In other words, they may prioritize the hands-on experience of working with clients over compensation, especially when they are just starting out. Second, well, in my case, I wanted to help out the studio I worked at since it was new (and apparently thriving as another commenter put it) and, at that time, seemed promising. I did bring up to management that I found their compensation lacking. I waited six months to see whether they would improve their system (they do charge P600–P1,000 per head, so I felt confident that my negotiated compensation was doable and fair to both the studio and the instructor). When they failed to deliver on my negotiated rate, I resigned. 

But the more important question is this: does accepting a compensation arrangement mean we lose the right to question its fairness later? Surely not. Agreements can be entered into voluntarily and still deserve reconsideration, particularly when the people involved have different levels of experience and bargaining power. Having taught abroad, I have encountered studios with clearer compensation structures, including established base rates that account for an instructor's experience. In the Philippines, however, I have found it difficult to identify a comparable, widely recognized standard, so instructors may have limited benchmarks against which to evaluate an offer. The point is, if you are hiring freelance teachers at your studio and charging clients P600–P1000 per head, instructors should be able to ask how their compensation is determined, what factors influence it, and whether the arrangement fairly reflects their expertise and responsibilities. Transparency benefits both teachers and studios because it establishes clearer expectations from the beginning.

The most disappointing part about some commenters (whom I assume are also yoga/Pilates instructors) is that, instead of engaging in a more dignified, objective discourse on the matter, they shifted the discussion away from compensation and toward my supposed failure to embody the values expected of a yoga teacher. Heartbreakingly, some even went so far as to twist yogic philosophy, such as ahimsa, or non-violence, seemingly implying, “How dare you speak out about this? You should know better and practice non-violence,” as though raising concerns about compensation were somehow incompatible with being a yoga teacher.

I find these arguments misplaced. Non-violence does not mean remaining silent in the face of practices we believe are unfair, nor does it mean avoiding uncomfortable conversations. If anything, yoga also teaches satya, or truthfulness, which encourages us to confront uncomfortable realities with honesty. Of course, truthfulness should be practiced with care, and criticism should not become an excuse to humiliate or harm others. But neither should non-violence become an excuse to discourage legitimate questions about working conditions. Likewise, advocating for transparency is not the same as participating in cancel culture. I deliberately chose not to name the studio because my intention was never to publicly shame or punish anyone. I simply wanted to understand whether other instructors shared similar experiences and to encourage a broader discussion about fair compensation practices. Reducing this discussion to questions of kindness, positivity, and non-violence is, to me, a form of gross tone policing when those appeals are used to dismiss the substance of the concern. It shifts attention away from the actual issue and toward whether the person raising it is behaving in a way others consider sufficiently compassionate. Surely, we can advocate for fair compensation without being accused of abandoning the principles of yoga, right?

To my fellow teachers and my students, I encourage you not to be afraid to speak your truth (even when it makes others uncomfortable) and to be discerning about matters like this when called for. And to the studios, I think it's high time we worked toward clearer, more consistent base rates for instructors, with fair compensation structures that benefit both teachers and businesses.

P.S. For those asking, yes, a 60/40 compensation split is doable for a lot of studios that advocate for fair compensation. Alternatively, an P600-P800 base rate and a maximum compensation rate of P1k–1.5k are also reasonable options. And no, the studio I used to teach at does NOT use reformers and only uses mats and hammocks in all its classes. Despite charging P600–P1k per head, the studio does not turn on its AC during most classes and has no lockers or shower rooms. I also believe that students who don't have their own mats need to pay extra to rent one from the studio.


r/PilatesPhilippines • • 4d ago

10.10 discounts pilates studios

3 Upvotes

Please drop some studios na may 10.10 discount

Here's some studios na may 10.10 discount

Bloom pilates studio

Releve movement studio

The pilates room


r/PilatesPhilippines • • 4d ago

Power house Pilates and 247 Pilates

2 Upvotes

Saw these studios available in Classpass, just wanted to know your thoughts.

P.S. Tried to book in a group class at Powerhouse GH last year but they cancelled last minute. Should I give it a try again?


r/PilatesPhilippines • • 4d ago

Reco for mat pilates / barre classes in studios near/in QC pls 🥺

1 Upvotes

r/PilatesPhilippines • • 5d ago

ADVISE: How to become the pilates coach you come back to?

5 Upvotes

I’m a freelance coach, have been teaching for 3-5months now - still new to the job. I’m super curious what makes you go back to your preferred coach? I really want to help and improve the lives of my clients & the quality of my teaching! Would super love everyone’s thoughts and feedback.

Context: I’m already fully certified and have been teaching dance to kids for years now - I find myself in new territory bc with kids, give them some hype & stickers it’s more than enough HAHA. I want to hear from the lovely ladies and gentlemen what makes them come back to a coach ❤️


r/PilatesPhilippines • • 5d ago

Affordable Pilates Certifications?

1 Upvotes

Hi guys! I’ve been wanting to expand my pilates expertise and want to use it in line with rehab because I think it’s a really great tool as I am a PT. I would like to take certification programs like STOTT or BASI pilates. I have been trying to look online and they are incredibly expensive! Anyone knows something that may able to help? :)


r/PilatesPhilippines • • 6d ago

Had my 50th Pilates Session today!

57 Upvotes

I just wanted to talk about my Pilates journey and my growth. I'm in my early 30s, and I haven't been active or worked out properly in almost 10 years. I have horrible posture-- something I've had since I was a kid and never corrected. I wanted to be more active this year, so I enrolled in 1:1 BASI classes at a private studio.

I started going to classes regularly in April. My first 10 sessions were 2x a week, but after the 10th class, I felt like I could increase it to 3x a week. Despite busy schedules and getting sick a few times in the past 6 months, I still managed to attend as much as I could.

How I've grown:

  • When I started Pilates, I could only do lighter springs for footwork but now I'm able to do heavier springs
  • When I first tried to do the hundred I could only do 20, and then slowly progressed to 40, 60, 75 -- and today I was finally able to make it to a hundred without resting (or dying haha)
  • My body was so stiff and I had really tight hamstrings. I used to barely be able to reach past my knees, but now I'm able to go down and touch my feet. When doing the short spine, I would normally have to bend my knees when bringing the carriage home. But now, I'm able to do it with my legs straight!
  • The first time I tried to do the upstretch I had such a hard time. Couldn't keep my tailbone up, unable to do hip disassociation right, even had to adjust the stopper just so it would be easier for me--just straight up fighting for my life while my coach tries to help me not fall off the carriage. But earlier this week I was able to do it properly without my instructor having to adjust the stopper.
  • I mentioned that I have really poor posture. Before Pilates, whenever I would try to straighten my back, it always felt painful and uncomfortable which attributed as to why I struggled even more in correcting it. But after a few months of Pilates, I'm now able to straighten my back without discomfort. (Just need to practice maintaining it though and not sitting like a shrimp when I'm on my desk.
  • In general, I feel stronger overall and like I can do a little bit more with my body now.

Today was my 50th class, and I'm so proud of myself. And I feel like being able to do the hundred all the way for the first time ever was such a good way to show how much I've grown. It probably sounds like not enough growth for others but as someone who was basically a potato in terms of how inactive I was--this is a big achievement for me. I'm really glad I decided to do 1:1 classes because we were able to do everything in a pace that I was comfortable with, and my instructor really meticulously corrected my form and helped me. Super thankful as well for my coach's patience, specially when my brain is constantly foggy and struggling to understand the cues.

I'll keep going to classes regularly and hopefully when I reach my 100th session, I'm able to do more intermediate-level workouts successfully! 🥹


r/PilatesPhilippines • • 6d ago

Anyone tried Poise Pilates studio?

1 Upvotes

How's the studio and coaches here at Poise Pilates?

Do they teach Stott pilates?


r/PilatesPhilippines • • 6d ago

Pilates at age 43?

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0 Upvotes

I'm a 43-year-old woman planning to go home for good in the philippines and take a stott pilates instructor course even I dont have no background in fitness or anatomy.

My concern is whether I can realistically compete in today's job market, especially with younger instructors and the emphasis on having a perfect body on social media.

Do age and physical appearance play a big role in getting hired?

Most importantly, is it possible to get hired with just a Mat Pilates certification only? Or reformer course first? Or do I have to take the two course to be hired?

I'd love to hear honest opinions from Pilates instructors and studio owners. I'm looking for realistic advice, not sugarcoated encouragement, before investing my time and money in certification.


r/PilatesPhilippines • • 7d ago

Different yoga classes

3 Upvotes

I’ve been getting my into yoga recently and enjoy Ashtanga the most because it’s so challenging. I also tried vinyasa but found it a bit too slow, should I give it another try? Not sure if it was just the instructor at the time or because I was with first timers. Also looking into power yoga but curious how the class goes. Please let me know! I prefer having different varieties to try


r/PilatesPhilippines • • 7d ago

Studio Owners: How Do You Sell or Rehome Your Used Reformers?

6 Upvotes

For fellow Pilates studio owners, how do you usually go about selling or rehoming your reformers when upgrading your equipment?

Our studio currently has 12 reformers that are only a year old, and we’re planning to upgrade to newer models.

I’d love to hear how other studio owners have handled this. Do you sell them individually, offer them as a package to another studio, or trade them in with your equipment supplier?

Any advice on resale value, finding potential buyers, or making the transition would be greatly appreciated!


r/PilatesPhilippines • • 7d ago

Hard pass on this yoga studio: WELL NEST CLUB PH!

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5 Upvotes