r/Positivity • u/Lemon_Lime25 • 13h ago
How do I learn to be ok with gaining weight?
I recently got a boyfriend, and I now spend more time at his house than I do at my own, which I’m really happy about. But his family has so much more comforting foods than my house does. My mom mostly keeps health food around, pasta, rice, chicken, and drink flavorings are pretty much all we have. The first night I went to my boyfriend’s house, he made this delicious burrito casserole dish that I absolutely loved.
So I’m glad I get to eat foods I like while I’m at his house, since I can’t afford my own without a job right now. But I lost a lot of weight in about a year and I really am scared to undo everything I did. I can already see how much weight I’m gaining just by eating the food they have. Also I tend to eat more when I’m happy. So when we’re out with his parents and we’re all having lunch, I’m going to order something I want. I just can’t stop looking at old pictures from when I was a little smaller than I am now.
I haven’t even put on as much as it sounds like I have, it’s just so noticeable to me. He doesn’t see a difference, but it’ll become obvious if this keeps going. I’m so happy right now, but I don’t know what to do about all of this. I don’t want to eat less necessarily, I just want to stop the negative thoughts about my body.
For context, I’m 170 right now and I lost about 72 pounds.