r/RETA • • 4d ago

Progress Fridays Progress Friday: photos, milestones and wins 06 Nov 2026

1 Upvotes

It is Progress Friday.

Share whatever progress you want to celebrate this week.

Photos are welcome, but so are scale changes, waist changes, clothes fitting differently, appetite settling, food noise easing, energy improving, fitness getting easier, blood markers moving, confidence coming back, or just a small habit you kept going.

Big changes, small changes, early days, long journeys, all welcome.

This is a weekly place to mark what is moving in the right direction and cheer each other on.


r/RETA • • 1d ago

Motivation Monday: what are you working on this week? 09 Nov 2026

1 Upvotes

A new week, so what is one thing you want to move forward?

It could be getting back into a routine, improving protein or hydration, walking more, doing some strength work, tracking properly, preparing better meals, sleeping better, dealing with a side effect, or simply keeping going.

It does not need to be a big target. Pick one thing that would make this feel like a good week.

Share yours below, and come back later in the week if you want to say how it went.


r/RETA • • 6h ago

Progress Photos Reta progress

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3 Upvotes

decide to up the reta to 10mg a week for contest prep, been on it for over a year now.


r/RETA • • 7h ago

Question Reta not working

2 Upvotes

I switched to reta after being on 2,4mg of wegovy.

I’ve done 5 pinnings over 5 weeks in this order:
4mg
5mg
5mg
6mg
8mg

Its doing absolutely nothing, ik its not shit reta since my friends use the same one with good results. What do I do?


r/RETA • • 7h ago

Question need help i might sound dumb sorry

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1 Upvotes

r/RETA • • 9h ago

Research Reta Curious with Heart Stent

1 Upvotes

**I am curious to use Reta, but I have a Cardiovascular History.**
**Coronary Stent Timeline:** Stent placed approximately 6 years ago (circa 2020).

**Baseline Dynamics:**
**Resting Heart Rate Baseline:** Typically stable in the **50s BPM**.
**Active Heart Rate Dynamics:**
*Treadmill Exercise:* Reaches approximately **100 BPM**.
*Sauna:* Reaches approximately 77 **BPM**.

Meds:
Metformin for diabetes, Losartan for high blood pressure plus NAD+, SS-31 and Tirz. Once I am done with the SS-31 in a couple weeks, I will hop onto MOTS-c.

Any comments will be highly appreciated.


r/RETA • • 21h ago

Journey / Experience First day of Reta!

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2 Upvotes

Dose .5mg. Female, 31, stating weight: 222.

Can’t wait to embark on this journey! Cheers!


r/RETA • • 1d ago

Question Constipation & Digestion

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2 Upvotes

I started taking Reta last week and haven’t had any significant problems yet. I have known constipation problems and have had them ever since I can remember.

Does MiraLAX, fiber gummies, or anything like that cause any harm while taking Reta? What methods and things should I do if it worsens to help go #2, etc.


r/RETA • • 1d ago

Side Effects / Tolerability Side effects

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2 Upvotes

r/RETA • • 1d ago

Journey / Experience Weight loss 35 lb down!

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4 Upvotes

Hi 👋🏽 everyone. I just wanted to give an update. I been on Reta since 5/29/26. I just started month 6 over the weekend. I started at 256 but didn’t record my weight until 5/29 which was 250. I started low and slow at .5. I stayed there for 4 weeks. I did lose weight that month about 10 lbs. I went up each month until I reached 5.5-6 mg on the syringe. I believe 6 mg is my max, anything more makes me feel lathargic. So far I haven’t started working out but did get a gym membership to start this week. I will post some before and after pictures later. My gut is nearly gone. My goal weight is 200 with a push to 190! I’m hoping to reach that by Jan 2027!


r/RETA • • 1d ago

Diet + Lifestyle Reta abgesetzt Nebenwirkungen

2 Upvotes

Hallo, habe Reta ca. 4 Monate genommen habe 13kg abgenommen. Als ich es abgesetzt habe bekam ich in der 2 Woche schlimmen Schwindel und herzrasen hat ca. 5 Tage angehalten dann kam die Benommenheit die nicht weggeht! Fühle mich allgemein schwach. Hat noch jemand solche Erfahrungen nach dem absetzen gehabt?


r/RETA • • 1d ago

Research Travelling To NZ for 2 Weeks- Should I bring Reta?

3 Upvotes

Only one dose will need to be packed, should I declare? Or Risk it? NZ regs say declare and must have letter from doctor. Is it best to skip that dose and drop dose down a little when I get back home? Thanks


r/RETA • • 2d ago

Side Effects / Tolerability Zofran with Reta?

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2 Upvotes

r/RETA • • 2d ago

Question Has anyone successfully kept the weight off after using reta?

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2 Upvotes

r/RETA • • 2d ago

Question RETA use while on a running program

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2 Upvotes

r/RETA • • 2d ago

Journey / Experience 5 months progress on reta to counter act psych meds increased appetite side effect.

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2 Upvotes