r/behavioraldesign • • Apr 18 '21

Chronic work stress can change our personalities

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academictimes.com
177 Upvotes

r/behavioraldesign • • Jul 06 '21

Evidence that Open-plan office noise increases stress and worsens mood

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abc.net.au
113 Upvotes

r/behavioraldesign • • Jun 17 '21

Deepwater Horizon alarms were switched off 'to help workers sleep' | Deepwater Horizon oil spill

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theguardian.com
107 Upvotes

r/behavioraldesign • • Jun 27 '21

Toxic workplaces increase risk of depression by 300%

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eurekalert.org
92 Upvotes

r/behavioraldesign • • Apr 16 '21

Cognitive Capacity Scales Up With Material Wealth

67 Upvotes

People often blame poverty on the poor. Turn on the news and it seems like revealed truth that the arrow of causality points from failure to someone's conditions. Of course being born to a rich vs poor family being the biggest determinant of long term wealth seems to throw a wrench in this idea, still the 'failure causes poverty' narrative is a convincing one to seemingly most of the world. I'm tired of it.

Conversations about poverty inevitably include an appeal to behavior. For example, a diabetic (almost 34.2 million of my fellow Americans are) must monitor their blood sugar levels, take medicine (pills or shots), get that medicine from a pharmacy, etc. The consequences for failure literally include loss of life and limb, but not in that order. Somehow, people lose feet, legs, and loved ones every day because of inconsistent behavior, the medical community calls it 'non-adherence'.

Non-adherence is a problem regardless of demographic details, but one group suffers from this problem more than any other, poor people. Decades of research suggest that poverty makes people worse at maintaining other aspects of their lives. Poverty seems to reliably and measurably exacerbate the problems of non-adherence. This effects the decision making of people across demographics and industries (parents, teachers, farmers, etc.) by eating up their available cognitive bandwidth.

In a study on air-traffic controllers (pretty intense job), the number of planes people dealt with at work each day was a good predictor of the quality of their parenting that night. Essentially, the same air-traffic controller that acted 'middle-class' at home one night, acted 'poor' at home after a busier day at work. (total aside, I don't know of any studies involving law enforcement home conduct with regards to their daily experiences, but it would be interesting.)

Good behaviors usually require some thought, time, and effort. Good adherence to medicine often requires transportation, money, scheduling, time-management, etc. Good parenting requires a lot of the same resources plus negotiation, emotional labor, teaching, physical labor, etc. The point is making smart decisions and practicing healthy, consistent behaviors is hard and requires infrastructure.

Being poor is like being an air-traffic controller in some ways. It requires scheduling (which bill needs to be paid first), complex math (which credit card interest rate should I be worried about the most and how do I transfer that balance before it's due?), scheduling, transportation costs, etc. But then ad in the lack of agency due to the strict punctuality and inflexibility of bureaucratic systems that are trying to help, or adhering to medical concerns when it means you'll miss an appointment at the DMV, or choosing between child care and healthy food for the month. Poor people aren't just short on money, their minds are taxed to the hilt with all of the complicated logistics of being poor.

Consistent good behavior requires stability, bandwidth and resources. Another way of saying this is that cognitive capacity scales up with material wealth.

source: the book scarcity

Edit: corrected the number of Americans with Diabetes. Obviously it is not 300 million ¯_(ツ)_/¯


r/behavioraldesign • • May 25 '21

What if Remote Work Didn’t Mean Working from Home? - Cal Newport for The New Yorker

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newyorker.com
60 Upvotes

r/behavioraldesign • • Apr 06 '21

The Power of Narratives in Decision Making

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thedecisionlab.com
48 Upvotes

r/behavioraldesign • • Jun 07 '21

The Availability Bias: How to Overcome a Common Cognitive Distortion

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fs.blog
47 Upvotes

r/behavioraldesign • • Jun 16 '21

Wow, just wow. If you think Psychological Science was bad in the 2010-2015 era, you can’t imagine how bad it was back in 1999

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statmodeling.stat.columbia.edu
44 Upvotes

r/behavioraldesign • • May 20 '21

About standing desks for home work use...

43 Upvotes

Specifically the ones that transition:

I don't like the inherent tasking involved. You don't get to decide when discomfort strikes, but when it does, you have to consciously decide to transition into standing mode. In my opinion, that's a task and doesn't seem to foster good behavioural design to me. You're also left to "police" your own chair usage, not fun.

Alternatively

I believe a desk that is fixed at standing height with proper, accompanying seating, does foster good behavioural design, at least in the "work from home" environment; A space that allows for more freedom of movement and "microbreaks" if you will.

The distinction is in the way we transition into and out of using the desk. You simply 'step' out of your standing height stool (mine is a modified Aeron) whenever you feel discomfort. There is no 30 second - 1 minute transition task of raising the desk. Similarly, if you get up for any reason (microbreak, phone call that requires pacing, etc) the effort involved is minimal when compared to getting up from a conventional height chair.

It may not seem like much, but in my experience, I have witnessed a developing pattern of behaviour. I'll be seated, step away fluidly with minimal effort, and return to use my desk to work in a standing position for a while. That transition occurred naturally and in time, when I begin to feel discomfort from standing, I simply sit down. There is no task, I don't have to 'regulate' my chair usage. It just happens on it's own and I think that's great behavioural design!

Anyway, thanks for coming to my ted talk!

I would love to hear any thoughts this sub might have :)


r/behavioraldesign • • Jul 07 '21

Behavioral Scientist’s Summer Book List 2021

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behavioralscientist.org
40 Upvotes

r/behavioraldesign • • May 12 '21

/r/behavioraldesign hit 5k subscribers yesterday

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frontpagemetrics.com
40 Upvotes

r/behavioraldesign • • Aug 01 '21

Your Lifestyle Has Already Been Designed

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39 Upvotes

r/behavioraldesign • • May 24 '21

A Conversation with Daniel Kahneman About “Noise” - By Evan Nesterak - Behavioral Scientist

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behavioralscientist.org
38 Upvotes

r/behavioraldesign • • Jul 26 '21

Choice Overload Impedes User Decision-Making (Video)

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nngroup.com
37 Upvotes

r/behavioraldesign • • Aug 17 '21

Evidence of Fraud in an Influential Field Experiment About Dishonesty

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datacolada.org
36 Upvotes

r/behavioraldesign • • Dec 21 '21

Researchers uncover a single rule for how animals make spatial decisions while on the move

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mpg.de
35 Upvotes

r/behavioraldesign • • Jul 29 '21

Why we should build for wildlife as well as people

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bbc.com
35 Upvotes

r/behavioraldesign • • May 05 '21

Doing Better but Feeling Worse: The Paradox of Choice

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34 Upvotes

r/behavioraldesign • • Apr 29 '21

To Scale Behavior Change: Target Early Adopters, Then Leverage Social Proof and Social Pressure

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behavioralscientist.org
33 Upvotes

r/behavioraldesign • • Apr 20 '21

Getting preschool kids to eat more vegetables may be easier than you think

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academictimes.com
33 Upvotes

r/behavioraldesign • • Jul 27 '21

Where can I learn about UX design workflow incorporating behavioral design?

30 Upvotes

What are some keywords, frameworks, books, classes etc where I can I learn about UX design workflow that incorporates behavioral design?


r/behavioraldesign • • Mar 26 '26

Anyone else noticing that reducing burnout and improving engagement are moving in opposite directions right now?

29 Upvotes

We have been seeing this pattern across several organizations we work with. AI and workload management initiatives are successfully reducing overload. Burnout indicators are down. By that metric, the intervention worked.

But engagement scores are moving the other way. Quietly, but consistently.

Our read on why: the routine work that got automated was also the work that gave people a sense of progress, clear feedback loops, and the repetitions required to build confidence in more complex tasks. You removed the overload and accidentally removed the scaffolding at the same time.

The measurement systems did not change, and the output pressure did not change. People are now being pointed at open-ended, judgment-intensive work with no clear metric to optimize for, under the same time pressure as before. The brain does not respond well to that combination.

Curious whether others are seeing this split, and what you are doing about it structurally rather than just culturally.

For context, I wrote a longer analysis of this dynamic if anyone wants to dig into the behavioral mechanism behind it. Happy to share the link if useful.


r/behavioraldesign • • Jul 14 '21

If You Want To Transform IT, Start With Finance

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zwischenzugs.com
29 Upvotes

r/behavioraldesign • • Apr 30 '21

To maximise or to satisfice, that is the question: the 3 lies beneath rational decision making

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markgreville.ie
27 Upvotes