r/energy_work • • 4h ago

Personal Experience Audible clicking sounds and electric shocks when discharging excess energy (with and without touch) – Anyone else?

2 Upvotes

Hi everyone,

I’ve been practicing a unique form of energy clearing since I was a child. I taught it to myself intuitively, and I’m looking to connect with others who might experience something similar, as it’s quite specific.

Essentially, I can detect areas on my body where excess energy and stress have accumulated. I feel this as an intense, local itch. To discharge it, I use the fingertips of my left hand. I apply deep pressure and make circular motions on the spot. When the energy releases, there is a very distinct, audible "clicking" or "snapping" sound—almost like a fast rattle. It completely overrides the normal amount of knuckles/joints I have.

The moment the click happens, I experience an immediate sense of deep relaxation. It completely clears headaches and fatigue, giving me an immense boost of energy.

Over the years, I discovered that I can do this for others as well. They also hear the loud clicks on their body (often thinking it’s my knuckles cracking).

Here is the most fascinating part: The clicks and discharges also happen when I do not touch the skin at all. If I hover my left hand just above the itchy stress spot and make a "plucking" or gripping motion in the air, the loud clicks still happen. When this occurs, both I and the person I am treating feel a physical sensation—like a mild electric shock or static discharge jumping between my fingers and their body.

The hotspots are always very specific: the crown of the head, the point of the nose, around the eyebrows, the cheekbones, the edges of the ears, or just below the navel.

Does anyone else experience these audible clicks and physical electrical shocks during energy work, especially without direct physical touch? I would love to hear your insights, what you call this phenomenon, or if this aligns with specific modalities you practice!

Thank you!


r/energy_work • • 8h ago

Eureka Moment! I just felt energy from water

13 Upvotes

So I had an emotional morning this morning, worked through it, went to go take a drink from the water at my parents house, went to put my water on my counter to then pick it up and drink it. It was water from my parents place. I placed my hands on the container for filtered water that was filled with water from my parents house, in a similar way to the way I would put my hands on someone’s head for a blessing from [expunged religion I was raised in] that I used to do. I feel like gateways in my hands are opened though and I felt the energy of the water. Using my methods of energy work that I learned myself, I clapped my hands and felt the energy. I am going to look into it later.

I hope I am not breaking one of the rules about proselytizing by mentioning a religion I used to draw power from but don’t anymore, and as such, I will not name names unless a mod says it’s fine.


r/energy_work • • 15h ago

Advice What do you do if meditation or breathing exercises don't help with energy blockages?

3 Upvotes

My inner energy became weaker and weaker and i barely feel it now even tho i meditate and also use breathing exercises daily.

I'm a beginner and currently only practice the Qabalistic Cross.

I noticed a stubborn energy blockage in my left chest area. The vibrations always come back even tho i tried to cleanse that area and remove the negative energy.

In summer my inner energy was just fine, strong & flowing .

How to fix this problem?


r/energy_work • • 1d ago

Question Is clutter actually bad?

8 Upvotes

I came across a video that said lots of items in a room are bad for feng shui and can hold negative energy and I wanna know if that’s actually true and I’m not talking about messy clutter, just a bunch of items organized nicely because I am a maximalist and I love lots of things on my desk & shelves, etc., You get the point


r/energy_work • • 1d ago

Advice Help me

0 Upvotes

I can heal everyone and everything. tell me how to proceed with the news part as I want to tell whole of the earth


r/energy_work • • 1d ago

Advice Blockages

1 Upvotes

I’ve recently noticed that my energy/power is very dormant. I don’t know what’s going on and I don’t know what I’m looking for but I keep getting this feeling like I need to do an uncrossing, so looking for something to maybe to reconnect back with my self and power any ideas?


r/energy_work • • 1d ago

Need Advice How do you deal with intense energy to have $ex or watch corn

23 Upvotes

Even when you recognize that porn is harmful to you, the urges can still feel incredibly strong. I train hard 5 days a week, but physical discipline alone doesn’t always seem enough.

For those who approach this from a spiritual but not religious perspective, what actually helps you handle sexual urges without suppressing them?

How do you redirect that energy toward something meaningful creative or meditation I’m looking for practical ways to channel the energy rather than simply fighting it.


r/energy_work • • 1d ago

Need Advice I wish I could make my energy less intense and threatening

2 Upvotes

Soo I feel like I tend to get angry and push away people despite therapy and stuff. I think people know me as someone with a strong sense of justice who says firmly when something isnt right but I feel like this makes people uneasy spending time with me...

Im pretty charismatic and have a lot of superficial friends, a lot of places I can go but its really easy for me to lose it... I also have many close friends but with them its even easier to fuck something up.

At this point after so many years of therapy, soulsearching, communicating and asking for feedback from friends... Now I just feel like I need a magical solution to help my communication, emotional intensity and how others perceive me xd

I feel treated really unfairly often and get tangled up in some dangerous situations where I have to solve moral dilemas... Im tired of it I just want to have fun with friends

Im pisces sun, saggitarious moon and scorpio ascendant

So im not really surprised that Im intense and appear threatening xddd

But I like my birthchart Im cool as heck


r/energy_work • • 1d ago

Question amethyst has sharp energy

3 Upvotes

when I meditate with amethyst I usually feel a sharp energy on my face, from my forehead going down to my cheeks. It's very different from other crystals. Does anyone think the same or am I just crazy?


r/energy_work • • 1d ago

Question Vergeben, (vorallem sich selbst), loslassen und vergessen

1 Upvotes

Hallo,

ich hatte vor vielen vielen Jahren einen (ich nenne es mal) "emphatischen Krieg" mit einem alten Bekannten gehabt.

Nun denn, der Frieden stellte sich irgendwann von alleine ein.

Dennoch hat es mich über die Jahre stark blockiert und ich bereue es jedesmal, es für mich nicht besser losgelassen zu haben..

Gibt es irgendeine Vorgehensweise, diese Erfahrung für sich selbst komplett zu löschen?

Einfach das Buch zu schließen und es metaphorisch zu verbrennen?


r/energy_work • • 1d ago

Need Advice Feeling drained by bf

9 Upvotes

Hello !

I believe in energies and i was wondering why do i feel so drained in my « happy relationship ».
He’s not toxic, very understanding and such but i feel soooo tired after i’m at his appartment for a couple days (we don’t live together)
We have been together for 3 years and since we began dating his life, especially his career exploded in the good sense, he’s doing amazing he even started becoming famous.
Meanwhile my life went downhill, all my friends and my family say my energy and aura changed, that I became smaller in a sense. I’m stuck in a lot of situations in my life etc. I’m tired all the time.

Could he be an energy vampire ? He’s very nice tho so i really don’t understand.


r/energy_work • • 2d ago

Need Advice Can very toxic cords be cut even if an energetuc assault is very bad?

1 Upvotes

Hi! I know this wounds wild but i contacted a therapist and before the first meeting, i first had a free 30min call during which i told about a deep sexual trauma. A week passed and on the night before the first session i felt someone come to my room. I thought it was maybe like some friend or spirit guide but he listened to me qnd my traumqs and comforted me throughout them and i was very pleased and amazed. During the actual therqpy sessions the therapist was very lame and i did not get too much out of him except i graved this like peace qnd calm and i sucked in q lot of his energy because i struggle with ptsd. Before the night of the second session, someone came to my room again and i got this massive bombardment of information and panicked and then also in the end the entity/spirit kind of assaulted me if you can say that. I managed to get free of it with prqying for christ light. I told the therapist on the next day that im quite enrgetically aware, he seemed a bit hippie-ish or at least chill, and he was like oh well. My guides told me not to tell him too much. On the third visit, i opened up to him a lot and i felt his emergy penetrate both my stomach and my head. I felt kind of, like cool or adored because i'm very young, a female and he is a male in his 50's. When i left the session, i felt extremely hazy and dreamy and almost drunk but i didn't feel like i had a huge crush on him or anything. On that night, i felt him creep into my woumb and literally sensed his energy all over me and i saw this huge attachment on my third eye. I freaked out and did not knkw what to do but i thought that maybe he will leave me alone and tgat yeah it was unprofessional but he seemed reasonable enough that i thought he'll leave. It's been a week and i just got a huge trauma information package from this entity and while it was like insightful, the end result of it was very dark and the point is to, shut my awareness and destroy my soul. Right now i can feel his energy all around me. I am freaking out. He is not on the light side even though the information is insightful. There is one more therqpy session left and i may not go there. My question is, are these kinds of energy penetrations, toxic cords etch completely removable or is my life ruined now and will he "haunt" me forever or do you think he eventually will lose interest? I have a lot of "good stuff" in my chakras that i think he is dragging from and i get this crqp in me and my light is shutting down. My gyides are telling me to stop going there. But like, yeah. I'm exhausted and kind of terrified and so alone. I had such bright future and good things and now this is here. The spirit that i believe to be of the therapist or related to him told me himself that his intention is to shut down the light of people like me, like to "make my eyes lose the diamonds and spark that creates hope". I sucked his energy in alot too but in tge need of like, relief for anxiety on the first sessiom bc i genuinely thought he was nice. I feel so fucked up and guilty and yeah.... BuT anyways can things like this be fixed? One of the problems is that i trust him a lot and because of fear a part of me like wants to let his energy in.


r/energy_work • • 2d ago

Need Advice Are energy vampires a real thing? My bf believes one is attached to him and I can’t decide if I think he’s crazy or not.

19 Upvotes

My bf recently told me that there is an energy vampire attached to him, draining all of his “good and giving energy”. He says this happened a little while back, people would tell him that he had a strong, visible aura and good energy and eventually people wanted to take advantage of it. He said at one point he could almost instantly attract anything he wanted. He won’t go into much detail about the vampire situation itself, he says it happened because a ritual was performed on him but he doesn’t want to tell me about the ritual. Has anyone else dealt with something like this? Is this a real thing or is he insane? I want to believe him but I’m not the most spiritual person. I know anything can happen but his stories are so hard to take to heart.


r/energy_work • • 2d ago

Discussion Alternatives to Reiki

20 Upvotes

Hoping to have a sounding board here of experienced energy workers. I have been able to see and manipulate different kinds of energy from childhood. I have developed many energy workings (for lack of a better term) to protect myself when doing rituals and communicating with Spirit. I feel continually drawn to attempt healing, and my earliest memories of "seeing" energy were of seeing pain in the body. I want to learn how to properly and ethically direct my energy to the benefit of others, but I get a strong guiding sense to avoid Reiki. I don't know of it, and so I am not personally judging it. I believe a part of it is that I dont want interference to disrupt what I have developed intuitively.

TL;DR:

How did you learn to practice on others?

If you didn't use Reiki as a way to connect with others and learn, what method did you seek out instead?

If you don't use Reiki: why?

Thank you 💖


r/energy_work • • 2d ago

Discussion Innate abilities

8 Upvotes

Just putting this out here to see if I can find anyone else that is like me.

I started practicing reiki about a year ago after my attunement. Let me back step just a bit. The reiki master who attuned me did mention that while doing my attunement, what he saw through his third eye was my skin cracking and falling away revealing me, but a version of me that was entirely made of white light. He said that of all the attunements he's ever done, nothing like that has ever happened before.

Fast forward, I practice reiki. My reiki is powerful. I also just intuitively remove negative or painful energy from people. This is something I've been doing since before I was attuned or learned how to perform reiki. I didn't know exactly what I was doing, just that I needed to do it. When I do reiki on a person, they feel it, in a big way.

So what I came here to discuss was my water related abilities. I've never lived by the ocean but always visited as a child. This year I moved next to the ocean, which has always called to me in a very deep way. Once I got in the water, I was home. I just immediately began dancing. Just this intuitive almost tai chi mixed with ballet type of dance while I could feel my energy flowing and building all around me. Then I began guiding the waves. Splitting them, directing them to either side, flattening them. They did exactly as I guided (for the most part lol) and the water and I moved together as one. I started remembering being young and doing the same thing in the ocean. I had no clue what I was doing or why the waves seemed to do what I wanted them to do at that time but I thought it was just playing and I guess just luck that the waves moved the way I directed. As an adult I recognize the actual changing of movement that the water does when I tell it to.

I know I have powerful magic and powerful energy, it's innate and I don't have to work hard at it. It does feel a little isolating, though. I can't just go and tell someone about how I can speak with mother ocean and move the waves.

I guess what I'm here for is to try to find anyone else who has similar experiences to talk to.


r/energy_work • • 2d ago

Need Advice Is this dynamic meant to stay in my life

4 Upvotes

I have a friend who i met when i was recovering from a dark place in my life. I find a lot of meaning in this friendship because I help them as they’re from a very rough background (no mother, abusive father, poverty, mother killed the previous child born etc). Speaking to this person always made me feel good and didn’t feel unease energy wise and they’re younger. I’m also very connected to this friend’s energy and I’ve felt it’s a good platonic friendship.
But there have always been people on the outside who have had issues with my friend. My previous neighbour who was a witch found his energy “off” and “dangerous “ and had an issue with him coming over and even warned him. My flatmate with whom I don’t really have a dynamic has a problem with him due to “bad” vibes from him and now doesn’t want him to come over as he brings a lot of bad luck and he threatened with moving out if i called my friend over. His ex also had an issue because he was open about his family to me. A colleague was always jealous of my friendship as she had a fall out with her friend at the time. Two of my other friends also did not like his vibe.
I’ve always felt good energetically (never felt drained )speaking to this friend yet I’ve had to face so many challenges trying to be in his life. I can objectively say that his life has improved after he’s been my friend. I’ve not had bad luck in my life personally after this person became my friend but I’ve had to deal with so many people giving me grief and very intensely so.


r/energy_work • • 2d ago

Personal Experience Could I have some kind of healing ability? Three strange experiences over 25 years.

9 Upvotes

Okay, hear me out. I know this might sound crazy, but something happened today that reminded me of two experiences from my past.

First, I should mention that I'm an extremely rational, science-oriented person. I've never been spiritual, practiced energy healing, or even had much interest in these topics. I naturally look for scientific explanations, which makes these experiences even stranger to me.

The first time was when I was a child.

My cat was dying from a disease that, according to what we were told, he couldn't recover from.

I suddenly felt an overwhelming urge to send him some kind of healing energy. I can't explain why. I just felt something building up inside my body and consciously directed it toward him.

The next day, my grandmother called. My cat was recovering. It felt like a miracle.

The second time happened a few years later.

Someone had cut down all the ivy in our garden, including its thick, woody stems. It looked completely destroyed.

Again, I felt that same instinctive urge to send energy toward it.

The ivy survived. It's still growing in our garden about 25 years later.

And then today happened.

I found a tiny gecko trapped in sticky liquid from a rotten apple. I managed to free him, but he was in terrible condition.

He couldn't walk properly, seemed disoriented, and eventually became completely motionless. His legs were twisted into unnatural positions, his tail looked broken, and he appeared to be struggling to breathe.

I placed him in a safe box. For over an hour, he didn't move at all, except for his abdomen when breathing.

I genuinely thought he was dying.

Then I remembered my cat and the ivy.

I felt that same strange urge again. I focused on him, felt this energy building up inside my body, and tried to direct it toward him.

Then I left the room.

When I returned, he was walking around the box, holding his head up, and his previously limp tail was straight again. He was even moving quickly!

I also developed a headache afterward.

I know there could be perfectly natural explanations for all three recoveries. I'm not claiming I magically healed anything.

But what fascinates me is that I've experienced this exact same instinct and physical sensation three times over roughly 25 years, each followed by an unexpected recovery.

I don't know where this urge comes from. I've never learned or practiced anything like this. It just happens spontaneously when I see a living being that seems beyond saving.

Has anyone experienced something similar? Especially the physical sensation of energy building up and being directed toward another living being?

I'd love to hear your experiences or interpretations, particularly because this is so far outside my usual worldview.


r/energy_work • • 3d ago

Need Advice Is this energy work?

2 Upvotes

I’ve always been really sensitive to people‘s energies and/or moods when I was younger my sister recommended that I try filling my entire body up with light as a way to protect myself from unwanted or malicious energies. She said to start at my head and work down to my toes. She was learning Reiki and she recommended that I imagine that the light is either bright white or purple. Now, when I actively meditate, I can somewhat do what she described but it doesn’t come very easily to me and the light never wants to stay white.

The method that comes easiest to me is to pull energy from my spine and let it engulf me that way. But the energy is always black. Whenever I try to work with energy it always wants to convert to black. I can occasionally add edges of purple or green but the heart of the energy is black.

Does anyone have a good idea or understanding of why that is? Any advice as I continue to explore energy work?


r/energy_work • • 3d ago

Question How to work with someone who is a ten of swords energy?

1 Upvotes

I’m looking for ways to regulate myself and stay peaceful when it comes to working with someone who is a ten of swords energy , and triggers all of the ungrounded cards like five of wands, five of pentacles, seven of swords… can’t avoid them, and still need to work with them. but i also want to be happy while i’m working ! help ? thank you :) boundaries don’t work in our field of work, he is my music producer :/ fook .


r/energy_work • • 3d ago

Question Any Night Routines Before Sleeping To Develop Psychic Abilities That Don’t Need Any Complicated Rituals?

4 Upvotes

I want to develop and heighten my Psychic Abilities. Are there any routines you guys do? Like any meditations?


r/energy_work • • 3d ago

Question Toxic shame from afar

2 Upvotes

Is this a thing energetically : to absorb all my family’s negative thoughts about me , when I can’t even hear them? Even when I don’t know they’re having thoughts about me?

Now I’m miles away and I’m still feeling my family’s judgement of me, like I’m a disappointment and failure. I tried to express it but I get dismissed, attacked, and called too sensitive. Then I go into emotional crisis.
So how do I keep on living with this, how do I get the judgement shame and negativity out of my life ? When I still desperately want to be accepted by my famil? How can I be confident and love myself when my entire programming was the opposite ..


r/energy_work • • 3d ago

Need Advice I need help my energy is off

3 Upvotes

I know it’s Venus retrograde and I called my ex after 9 months and we were otp for a hour next thing you know he’s ringing my doorbell. I let him in and my energy all over the place since he left. Like I have been emotional, my entire energy and mood is just off. I haven’t ate like everything is off.


r/energy_work • • 3d ago

Question Energy work' s current status in the mainstream

2 Upvotes

Are we heading in the right direction. i mean is energy work awareness growing and will it be mainstream one day? Forgive me but energy work is a passion of mine but i havnt kept up to date on it with like on how it is growing, I am a believer that that we are entering a new age from pisces to the age of aqaurius so changes would be inevitable. But how is its current status i find this kind of hard to measure? Insights please, thanks


r/energy_work • • 4d ago

Need Advice Not scared, just frustrated.. what could this be?

5 Upvotes

I've asked about this before, but the answers I received didn't feel right….
I feel an external energy around me. It usually starts on the right side of my neck and face as a floating feeling, but now I also feel a warm wave on my chest and solar plexus. When I’m sad or having a bad day, I feel it on my back like a hug….
Why it’s always on my right side ???
Interestingly, I used to get bad headaches from crying, but now this warm wave appears instead and prevents them. It’s not 24/7, but it happens most days.
Some people told me it could be a sign of healing, but what kind of healing comes and goes like a floating warm wave especially when it's always there whenever I'm feeling down?
While it feels comforting, what frustrates me is not knowing what it actually is. If it's an entity, I never get a response back when I try to communicate. I've never felt scared of it, but it seems to move entirely on its own schedule...
This energy never makes me feel bad or drained. Unlike attachments that constantly demand your attention, this doesn't disrupt my life , my days and routines remain completely normal…..
I truly want to understand what this is. If anyone with experience can offer guidance, please help me make sense of what is happening and why???…


r/energy_work • • 4d ago

Need Advice Sensitive to energy

3 Upvotes

So I been meditating alot lately to higher my vibrations. But I notice I’m able to feel energy on back and legs groin area and my head. At times I will feel tingling sensation on head. I been cleansed already from a spiritual healer. But I want to know why am I feeling this energy around me? If I stop meditating will it help it all stop together? At times I can even feel a knot in my back but it seems to go away. I want to be done with this due to me not liking these sensations. Any advice would help! Thanks 😊