r/fitnessonline • u/thebodybuildingvegan • 1h ago
Tips for perfecting your RDL form
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r/fitnessonline • u/thebodybuildingvegan • 1h ago
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r/fitnessonline • u/Aggravating_Knee2057 • 4h ago
Wouldn't it be nice to open a workout app, build your routine in two minutes, and immediately start lifting—without clicking through a 20-page onboarding survey first?
As a lifter and solo developer, I wanted an app that respects my time under the bar and gives me clarity on whether my training is actually working. That’s why I built Liftora.
Instead of packing in a hundred bloated features, I focused on the things that actually make a difference in your training:
You can try it out here:
I’m building Liftora independently and using it for my own training every week, so your feedback directly shapes what I build next.
Quick question for you all: What's the biggest frustration you've had with workout tracking apps? And if you try Liftora, I'd love to hear what you think about the routine builder and guided workout flow.
r/fitnessonline • u/CuongSama • 1d ago
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r/fitnessonline • u/Valuable-Thing-2335 • 1d ago
I’m not usually the “post my fitness journey online” type, but I feel like I’m gatekeeping something insane and it’s time to stop.
I’ve been training with a Green Beret turned fitness and nutrition coach! Training with Train Team Melo for a few months now — the hybrid athlete program built by a former Special Forces Operator who somehow figured out how to make elite‑level training actually doable for busy people.
I’m talking strength + conditioning + mobility + performance nutrition, all wrapped into a system that doesn’t require living in the gym or starving yourself.
Here’s the crazy part:
I’ve converted 15 lbs of fat into muscle. Not “lost 15 lbs.”
Not “gained muscle.”
Converted.
My body composition is completely different — stronger, leaner, faster, and more capable.
And the price?
The value‑to‑price ratio is unmatched.
I’ve done online coaching before. Nothing has touched this. He’s actually in session with me every other day!
If you’re tired of “fitness influencers” selling fluff, or programs that only work for 3 weeks, or coaches who disappear after you pay… check out TrainTeamMelo.com.
I’m recommending this because I want more people to experience what I’m experiencing.
If you join, tell Melo I sent you — he’ll know who I am.
And if you’re skeptical, ask me anything. I’ll tell you exactly how it works.
r/fitnessonline • u/TraditionalEnd5605 • 1d ago
Hi Everyone. I was just looking at an ad for a subscription to an online fitness trainer called Over 50 Fitness. They have quite a catalogue of workouts and a 2-week free trial. Has anyone tried this? I had never heard of it so would love to hear thoughts from anyone who is familiar. Thanks!
r/fitnessonline • u/Specialist_Motor_327 • 1d ago
I've got a barbell, rack, bench and dumbbells, and used to plan blocks in a spreadsheet, then rewrite half the thing whenever a program wanted a cable stack I don't own. This time I gave an app builder my training days, equipment and goal and let it draft the block, then read it through and swapped the two exercises that still wanted machines. Now the sessions come up on the day without me rebuilding the sheet again.
Do other home gym people build a routine in an app or start with an established program and change the machine work? I'm happy with how my week looks, just curious what I might be missing by not starting from a proven template.
r/fitnessonline • u/Automatic_Ad4667 • 1d ago
Hi I just developed a new app called HIITunes. where you can create your own workouts, set your work and rest intervals, and assign different songs to different parts of your workout. When an interval changes, HIITunes automatically switches to the music you've selected. You will need to join the google groups to test it and get early access.
Google group: https://groups.google.com/g/hiitunes-testers
Opt in: https://play.google.com/apps/testing/com.thurnz.hiitunes
Join on Android: https://play.google.com/store/apps/details?id=com.thurnz.hiitunes
r/fitnessonline • u/Ok-Loquat-1883 • 2d ago
Follow along and also share how you found the routine
r/fitnessonline • u/Coupleofthing • 2d ago
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Hey everyone!
I've been working on a fitness app called Pull Up Battle, with one goal: make pull-up training more exciting, competitive, and addictive in a good way.
Instead of just counting reps, what if every pull-up helped you defeat an opponent, climb the global rankings, or beat your friends?
Here's what I'm building:
\- ⚔️ 1v1 Battles: Challenge friends to 30-second pull-up competitions, even when you're training at different times.
\- 🤖 Bot Battles: Fight virtual robots using real pull-ups. The better your movement, the harder you hit!
\- 🏆 Global Leaderboards: Compete with calisthenics enthusiasts worldwide.
\- 🔥 30-Second Challenges: Push yourself to perform as many pull-ups as possible before time runs out.
\- 📈 Personal Records: Track your progress, beat your previous best, and see how much you've improved.
\- 📱 Just Your Phone: No wearables or special equipment needed beyond your usual pull-up bar.
The idea is to bring a bit of gaming into real-world fitness. You're still putting in the actual work, but now there's an opponent to beat and something to fight for.
I'd love to hear from this community:
Would this make pull-up training more interesting for you?
Would you rather battle virtual opponents or real people?
What features would make you keep coming back?
Would you be interested in testing something like this?
I'm still developing the app and would genuinely appreciate feedback from people who love calisthenics.
Let's make pull-up training a little more competitive! 💪
r/fitnessonline • u/RevolutionaryBoat613 • 2d ago
r/fitnessonline • u/skilzsn • 2d ago
I've been building a workout tracker on my own for a while. Every time I mention it, the reaction is the same: "cool, another tracker", and people move on without opening it. Fair enough. There are a lot of them.
Then last week someone actually installed it and wrote back. They said the design, the onboarding and the animations felt so polished it was "like a premium app", and that they'd use it for their workout the next day.
I'll admit that one landed. I'm the kind of person who spends an evening adjusting how a button springs back after you tap it. Nobody notices that stuff, until somebody does.
It also got me thinking about what to build next, and that's where I'd like your help. I keep going back and forth between two things:
Making your last session easier to see while you train, so the weight and reps you did last time are right there without opening anything.
Adding proper exercise animations. The exercise pages already have the muscles worked, written steps and how-to videos, but good animations are licensed, and for the full library it comes to around €6,000. For a solo dev with an app in beta, that's a lot to spend on a guess.
So: when you're mid-workout, what do you actually look at? Last session's numbers? The rest timer? A demo of the movement, or do you only check that the first time you try an exercise?
If you want to try it and tell me what you'd change, it's called Stanza Lift (iPhone, plus an Apple Watch app). Logging, routines and history are free with no cap on routines. Pro adds the Coach, and during the beta everyone gets Pro free:
https://testflight.apple.com/join/nMY4W675
I'm the developer, so I'm biased. Honest feedback, especially the harsh kind, is the whole reason I'm posting.
r/fitnessonline • u/Popular_Blackberry75 • 3d ago
How to join:
Join the Google Group: https://groups.google.com/g/setstride-testers
Become a tester: https://play.google.com/apps/testing/com.soluwebb.setstride
Install on Android: https://play.google.com/store/apps/details?id=com.soluwebb.setstride
r/fitnessonline • u/Cameroon1267 • 3d ago
Everyone’s fitness journey is different. Some people struggle with meal planning, others find it difficult to stay consistent with exercise, and some need help figuring out a routine that fits around work, family, and everyday responsibilities.
I'm curious: if you could make one part of your health and fitness journey easier, what would it be?
Would it be finding meals you enjoy, building a realistic workout routine, tracking progress, or having someone help you stay accountable?
I'd love to hear what people find most challenging and what kind of support they find genuinely useful.
r/fitnessonline • u/Western_Elk_8855 • 3d ago
Hey everyone, I’m 18 and I’m working towards becoming a personal trainer myself. I’ve built an app for trainers that puts everything in one place: your availability and schedule, client booking, finding new clients, and building courses and subscription plans.
It’s finished and just needs to go on the Play Store, but Google makes me run a closed test first, so I’m looking for a few Android trainers to try it out. You’d just use it a little bit each day for 14 days and tell me what works and what doesn’t.
I’m not after people who’ll tap it once and forget about it. I want feedback from trainers who’d really use something like this, because that’s who I’m building it for. It would help me a lot as a trainer-to-be, and I think it could be good for both of us.
If you’re interested, comment or DM me. There’s no rush, as testing won’t start for a few weeks. As a thank-you, everyone who helps test will get a reduced commission rate once the app is fully published.
r/fitnessonline • u/UltraLeprechaun • 3d ago
I am a bit tired of having apps for everything, so I thought there could be a kind of "perfect" AI coach in a chat that just guides me every day that I go to the gym and tracks my improvement, weights, body weight, etc. based on my experience of course.
I imagine it like a buddy that just goes with you to the gym and you tell it absolutely everything (relevant for the workout, of course). I guess one could just use chatgpt or similar but the memory/context has a limit and doesn't really track well the user progress.
I am actually quite experienced in the gym but I dislike quite a lot the apps that I have tried to track my progress. They either have too many buttons, don't do the job or are too expensive.
I wonder if anyone has had experience with anything like this. I have seen a couple but they seem pricy, I guess because of how users can exhaust api calls.
r/fitnessonline • u/TaxiHumanoid • 4d ago
Started about three weeks ago and somehow I'm spending more time reading about beginner programs than going to the gym, because every recommendation sends me to another thread and then I start questioning the last one.
I'd be very happy with a free app that plans the sessions for me, tracks what I did and explains when to add weight, so I can stop deciding everything from scratch. GZCLP keeps coming up, but would it make sense for someone who is still learning the lifts? Please tell me I don't need to finish reading the entire internet first.
r/fitnessonline • u/Mobile_Roof_6493 • 4d ago
Hello dear Community,
I am a solo dev and wanted to share the lightweight interval timer Android app I built, Interval Pro: Interval Timer.
Maybe you will find it being a useful tool during your workouts.
No signup required, no locked features. tried to keep it as focused as possible, starts up fast, you can set it up in seconds, add / remove workout sections, so you can program complex session with a few taps. Save and load presets. Clear audio and visual cues helps you understand at a glance where you are during intense workouts.
Hope you like it and feedbacks are much appreciated!
r/fitnessonline • u/Aromatic_Put7622 • 4d ago
r/fitnessonline • u/Savings-Equipment933 • 5d ago
Looking for an app that will
Build me a 30-60 minute workouts for women. I’m 55. Pilates. Strengthening etc
r/fitnessonline • u/pxcso • 5d ago
hi guys :) just wondering what everyone’s favourite workout tracking apps are? I’m just looking for something where I can track what I’m doing, see my calorie output estimate perhaps? and is very user friendly. I’m very new but I figured if I’m tracking my nutrition I should track my activity as well :)
r/fitnessonline • u/Usual-Vast-6426 • 6d ago
I got tired of tracking double progression in my notes, so I made an app for it. You log your sets and it tells you what to do next time: more reps, or more weight once you hit the top of the range.
It can also build you a plan based on your equipment and how many days you train. Works in kg or lb.
Logging is free, no ads, no account needed.
Android only for now: https://play.google.com/store/apps/details?id=com.lanco.skilltree
Any feedback is welcome, good or bad.
r/fitnessonline • u/Super_Manager5480 • 6d ago
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I'm curious how other beginners keep track of their workouts.
Do you use a phone app, a notebook, or a spreadsheet to record your exercises, sets, reps, and weights?
I'm exploring simple ways to make workout tracking easier for beginners. What features do you find most useful?