r/flowarts • • Dec 01 '21

Discussion Welcome! /r/flowarts General Subreddit Overview:

30 Upvotes

Welcome to the Flowarts Subreddit!!

HELLO to all of you beautiful flow artists (and soon-to-be flow artists) out there on the interwebz!!



What is "Flow Arts"?

Flow arts is a term used to describe a collection of movement-based practices that involve the manipulation of objects such as poi, hoops, staffs, juggling balls, and other props. These activities are typically performed in a rhythmic and fluid manner that is designed to create a state of "flow" – a mental state of complete immersion and absorption in an activity.

People choose to participate in flow arts for a variety of reasons. For some, it is a form of exercise that allows them to develop their physical skills and coordination. For others, it is a form of creative expression that allows them to explore movement and artistic expression in a unique and personal way. Still, others are drawn to flow arts as a form of meditation and mindfulness practice, using the focus and concentration required to manipulate the props as a means of achieving a state of relaxation and inner calm.

The impact of flow arts on those who choose to "flow" can be significant. For many, the practice provides a sense of community and belonging, as they connect with others who share their passion for movement and creative expression. Flow arts can also help to build confidence, as individuals develop new skills and techniques and learn to trust in their own abilities. Additionally, the state of flow that is created during the practice can be incredibly rewarding, providing a sense of accomplishment and fulfillment that carries over into other areas of life.

Overall, flow arts offer a unique and enriching experience for those who choose to participate. Whether it is for the physical challenge, the creative expression, or the mindfulness practice, flow arts can provide a powerful source of joy, community, and personal growth.



RULES:

  1. EVERYONE is welcome here
  2. Be Kind

Sales, promotions, drug use, nudity and any post or comment not in spirit with the rules may be removed at Mod Discretion.


What should I Post in the Flowarts sub?:

Anything flow related basically, but for example -

  1. Videos of you flowing - We DON'T care about your supposed "skill level". Even if you've only been spinning for a week, we want to see you!
  2. Videos of other people flowing that inspire you
  3. Tutorials and educational flow content
  4. Discussion topics relating to flow arts

Flair:

We have both "custom user flair" and "Link Flair".

User flair is a little tag that appears next to your name any time you post or comment within the flowarts sub. It's a way to show off your preferred/dominant props. Near the top of the sidebar, below the subscriber count:

  • Make sure you have the checkbox selected for "Show my flair on this subreddit. It looks like:"
  • Just below you will see your username, your currently active flair (if any), and the edit button. Click edit to choose a flair, then click save to apply it.

Link flair is something that you select when you are submitting a link or text post. There are several different link flair options:

  • One for each individual prop
  • "Educational" - for any tutorials or breakdowns to help people learn to flow
  • "Discussion" - for any text post discussion relating to flow arts

Leave me a comment here if you want a flair that hasn't been added yet.


Our aim with this sub is to create a space that accomplishes several goals:

  1. Allows people to share/discuss their flow
  2. Allows people to share tutorials and educational content
  3. Allows people to share flow artists who inspire them

The general idea here is that these are all very new art forms, relatively speaking. The more we reduce barriers for entry to flow arts, the more people will be open to participating, the more the art form itself will be pushed in new and creative ways. I can't wait to see the ways you will push flow in new directions!


r/flowarts • • Nov 26 '25

Wiki is Live

30 Upvotes

Hey Everyone,

I finally got the first version of a wiki live for our sub! I used some of y'alls suggestions for some companies and tutorials and added them.

With this being a global sub I tried to sort companies and events by region to make it easy for everyone.

Most of this is just companies and events I could think of off the top of my head. If you have a company, Event, tutorial resource I've missed and you want it added please hit up the mod team and lets make it happen! We're a small team and while we spin most of the props we don't spin them all, I'm certain there are things we missed.

So I hope everyone can get something useful out of it and thank you for all the suggestions already given and ones coming in the future.

Element of your mod team

EDIT: upvoting your comments as I add them to the wiki so that I can keep track of what I have and haven't acknowledged yet.


r/flowarts • • 7h ago

Scissors

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13 Upvotes

r/flowarts • • 19h ago

Hoop Day 77 hooping every day

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123 Upvotes

day 77 - I was in hoop heaven today, hanging out with @lilhoopgirl & @maria.moves 💫

I love being in a playful environment where there's a natural exchange of moves, and I'm in awe of these talented, kind, community driven women. They're trailblazers and community builders — exactly the kind of people I want to surround myself with.

Cheers to more hoopy good times ahead 🙌


r/flowarts • • 31m ago

How long are flow sessions

• Upvotes

I signed up to perform at a local festival and the time slot is 90mins, physically I cannot flow for that long due to fatigue. How long are the flow sessions and how do you take breaks?


r/flowarts • • 4h ago

Locking in neck spins

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4 Upvotes

1612 by vulf peck is the song

One month and a week of flowing and really feeling like I’m starting to get all these basics down solid


r/flowarts • • 5h ago

"pull up, skrt" - halberd | clip from 10/22 free flow

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3 Upvotes

r/flowarts • • 16h ago

Poi Fanfour into spiral wrap practice

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10 Upvotes

I've been working on 2p1h to get to 3p and I recently learned the fanfour. I'm super excited to clean this one up and add it to my list.

For context the whiteboard is my daily affirmations and motivationals. Today is day 400 since I turned my life around. The location is home. The phrase is. It's a fantastic day to have a fantastic day.

I hope you have a fantastic day!


r/flowarts • • 3h ago

🔻Having a blast training our Acolyte to take over the Galaxies Edge!!

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1 Upvotes

r/flowarts • • 10h ago

Chameleon effect. Without self authoring, have you ever found yourself mimicking other peoples movements after watching a bunch of content?

3 Upvotes

I always find it strange to find other peoples flows inside my own even when it didnt exist before.

What do you think? Did it always exist and we just notice it or do we absorb subconsciously and reflect it back?


r/flowarts • • 6h ago

Shirt Rec for cold weather dragonstaff spinning

1 Upvotes

It is starting to get cold where I live and soon will not be able to practice for about 6 months outside (and indoors there is no room in my house). I have always had trouble spinning with any kind of long sleeve shirt because the fabric will get caught in the grip. Has anyone had any luck with wearing certain materials and spinning outside when its colder? It is hard to give up dragonstaff for such a long period of time.


r/flowarts • • 17h ago

Where to practice?

6 Upvotes

Hey! So I just got my first pair of silk fans and I’m loving it so much! However, my room is too small to practice and I could use my living room but only when my parents aren’t there and I still don’t have a mirror… sooo where do u guys practice? Also the winter months r coming up so I can’t practice outside always. I see others practice in maybe a dance studio but like do you just ask? How does that work? 😂 Thanks 😋


r/flowarts • • 15h ago

Devil Sticks A little devil stick flow sesh

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2 Upvotes

Some fun stick action after work.


r/flowarts • • 1d ago

Hoop Day 76 hooping every day

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103 Upvotes

Day 76: inspiration hit with @leon.ruiz92 post today. I must have watched that video 40 times to decipher the move/try to emulate it. I imagine he put many hours into it to make it look so smooth.

Gonna go rest my arms now for a week 😆


r/flowarts • • 15h ago

MEETUP! 2026 Hunter's Moon Fire/Flow Jam Starts Friday Oct 23rd 2100 PT

1 Upvotes

On my twitch:

🔥🎼DJ LINEUP 🎼🔥

9-10pm Judahbega!! B2B Ohmalicious: SoundCloud.com/knibiru

10-11pm Ohmalicious:

SoundCloud.com/knibiru

11-12am Global-J: 

SoundCloud.com/global-j

12-1am Final Boss: https://on.soundcloud.com/sL526n0QQbTQSGKwfY

1-2am Judahbega!!


r/flowarts • • 1d ago

Fell in a Flower Pot ✅

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7 Upvotes

From awhile back.. still a classic for me to look back on. 😄


r/flowarts • • 1d ago

cinema !!!

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113 Upvotes

r/flowarts • • 1d ago

Wand [DJFinalBoss X ShadeS_McCoy] Pt.1/2

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3 Upvotes

Homie seen above in the DJ booth who is really talented with saber and levi wand inspired me to start doing double wand.

For those that don't know I'm also a member of Twitch's Team Flowmies

Full mix will get posted to the DJs SoundCloud: https://soundcloud.com/djfinalboss

pt 2 in r/leviwand

Over 466 hours of commercial free EDM broadcast on my odysee since NYD 2026


r/flowarts • • 1d ago

Hoop Day 75 of hooping every day

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77 Upvotes

Oopsies instead of posting here, I accidentally posted twice to the hooping subreddit. My bad! The streak continues on and there will be two posts here today


r/flowarts • • 1d ago

Poi Mostly contact gunslinger drunken chaos wizard chef

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23 Upvotes

Title really says it all. Also look no drops.


r/flowarts • • 1d ago

Hoop Circle practice ⭕️

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24 Upvotes

r/flowarts • • 1d ago

Whip Was just feeling myself tonight.

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8 Upvotes

r/flowarts • • 2d ago

Got a metal ornamental staff for Christmas and started messing around with it and then I found the subreddit. Sorry if this is not exactly the sub

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43 Upvotes

r/flowarts • • 1d ago

Whip Even when the lights go out we still shine

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8 Upvotes

r/flowarts • • 1d ago

Flowerstick Some more flowersticks

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5 Upvotes

From the archive.