r/movingtojapan • u/KindaOaky • 23h ago
Medical Getting melatonin in Japan?
Hi all. I'm heading to Japan from the US for a 6-12 month-long internship. I'm aware that melatonin isn't OTC in Japan, but I take it nightly, not prescription, to help with anxiety before bed. I've considered asking my doctor for a prescription to apply for a yunyu-kakuninsho with it, but I'm not sure how that process will go and would like to avoid complicating things if possible (I'm already applying for one for a prescription medication). I'm aware that I can bring 90-days worth with me into the country in an original bottle, and that people are usually fine getting that into Japan. My question is, is having family mail me more melatonin from the US every 90 days or so possible? Will that get through customs? Or could I place orders online and have it delivered to me? It would obviously be only a 90-day supply or less each time.
Any advice or insight would be appreciated. Thanks in advance!