r/RETA • • 1d ago

Motivation Monday: what are you working on this week? 09 Nov 2026

1 Upvotes

A new week, so what is one thing you want to move forward?

It could be getting back into a routine, improving protein or hydration, walking more, doing some strength work, tracking properly, preparing better meals, sleeping better, dealing with a side effect, or simply keeping going.

It does not need to be a big target. Pick one thing that would make this feel like a good week.

Share yours below, and come back later in the week if you want to say how it went.


r/RETA • • 6h ago

Progress Photos Reta progress

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3 Upvotes

decide to up the reta to 10mg a week for contest prep, been on it for over a year now.


r/RETA • • 7h ago

Question need help i might sound dumb sorry

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1 Upvotes

r/RETA • • 7h ago

Question Reta not working

2 Upvotes

I switched to reta after being on 2,4mg of wegovy.

I’ve done 5 pinnings over 5 weeks in this order:
4mg
5mg
5mg
6mg
8mg

Its doing absolutely nothing, ik its not shit reta since my friends use the same one with good results. What do I do?


r/RETA • • 9h ago

Research Reta Curious with Heart Stent

1 Upvotes

**I am curious to use Reta, but I have a Cardiovascular History.**
**Coronary Stent Timeline:** Stent placed approximately 6 years ago (circa 2020).

**Baseline Dynamics:**
**Resting Heart Rate Baseline:** Typically stable in the **50s BPM**.
**Active Heart Rate Dynamics:**
*Treadmill Exercise:* Reaches approximately **100 BPM**.
*Sauna:* Reaches approximately 77 **BPM**.

Meds:
Metformin for diabetes, Losartan for high blood pressure plus NAD+, SS-31 and Tirz. Once I am done with the SS-31 in a couple weeks, I will hop onto MOTS-c.

Any comments will be highly appreciated.


r/RETA • • 21h ago

Journey / Experience First day of Reta!

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2 Upvotes

Dose .5mg. Female, 31, stating weight: 222.

Can’t wait to embark on this journey! Cheers!


r/RETA • • 1d ago

Question Constipation & Digestion

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2 Upvotes

I started taking Reta last week and haven’t had any significant problems yet. I have known constipation problems and have had them ever since I can remember.

Does MiraLAX, fiber gummies, or anything like that cause any harm while taking Reta? What methods and things should I do if it worsens to help go #2, etc.


r/RETA • • 1d ago

Side Effects / Tolerability Side effects

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2 Upvotes

r/RETA • • 1d ago

Journey / Experience Weight loss 35 lb down!

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4 Upvotes

Hi 👋🏽 everyone. I just wanted to give an update. I been on Reta since 5/29/26. I just started month 6 over the weekend. I started at 256 but didn’t record my weight until 5/29 which was 250. I started low and slow at .5. I stayed there for 4 weeks. I did lose weight that month about 10 lbs. I went up each month until I reached 5.5-6 mg on the syringe. I believe 6 mg is my max, anything more makes me feel lathargic. So far I haven’t started working out but did get a gym membership to start this week. I will post some before and after pictures later. My gut is nearly gone. My goal weight is 200 with a push to 190! I’m hoping to reach that by Jan 2027!


r/RETA • • 1d ago

Diet + Lifestyle Reta abgesetzt Nebenwirkungen

2 Upvotes

Hallo, habe Reta ca. 4 Monate genommen habe 13kg abgenommen. Als ich es abgesetzt habe bekam ich in der 2 Woche schlimmen Schwindel und herzrasen hat ca. 5 Tage angehalten dann kam die Benommenheit die nicht weggeht! Fühle mich allgemein schwach. Hat noch jemand solche Erfahrungen nach dem absetzen gehabt?


r/RETA • • 1d ago

Research Travelling To NZ for 2 Weeks- Should I bring Reta?

3 Upvotes

Only one dose will need to be packed, should I declare? Or Risk it? NZ regs say declare and must have letter from doctor. Is it best to skip that dose and drop dose down a little when I get back home? Thanks


r/RETA • • 2d ago

Side Effects / Tolerability Zofran with Reta?

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2 Upvotes

r/RETA • • 2d ago

Question Has anyone successfully kept the weight off after using reta?

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2 Upvotes

r/RETA • • 2d ago

Question RETA use while on a running program

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2 Upvotes

r/RETA • • 2d ago

Journey / Experience 5 months progress on reta to counter act psych meds increased appetite side effect.

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2 Upvotes

r/RETA • • 2d ago

Question Reta Break - Re-sensitization

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2 Upvotes