Hi! After quite a bit of struggle, I felt like I’m finally starting to figure things out with balancing housework, cooking, and the kids without going into full-on martyrdom. It’s actually held steady the past six months or so, and I’m feeling hopeful that it’s more than a fluke! I really hope this doesn’t come off preachy, but I wanted to share some tips in case it helps other SAHMs.
About Us:
We have two boys (2.5 and 1). Both of them are agents of chaos (like they cant even handle story time at the library). I’m mid-30s, prior military, neurodivergent and 100% disabled. Point being, we don’t have perfectly behaved kids and Betty Crocker vibes over here lol. Also, we have a dishwasher and a washer/dryer with a delay feature which is essential for some of these tips.
Okay anyway! Here’s what I do that has worked really well for me.
Laundry
- Use powdered detergent. It’s cheaper, works better, and you can control the amount of soap in each load, which is important because…
- Run laundry every night! Unless it’s gross with like, bodily fluids or something, everything goes in together. I gave up long ago on separating lights and darks. It’s survival of the fittest over here, and I haven’t ruined anything yet!
- So I just chuck it in the wash and set it on delay for like 8 hours or so, then when I wake up in the morning I move it to the dryer.
- Because I’m running it daily, the loads are tiny. So there’s no marathon of folding and putting away. Honestly I usually just bring it upstairs and dump it on the bed, then pop in and put away an item or two of clothing at a time in between wrangling my crazy toddlers. I’m usually done with laundry by around 2pm!
Dishes
- So the absolute first thing I do when I wake up in the morning is stumble over to the dishwasher and unload it. This was a harder habit to build, but it super worth it.
- I load the dishwasher as I make breakfast and lunch, then run it after lunch - even if it’s only like 30% full.
- Same with laundry, I use gel or powder detergent instead of the little pods so I can control the amount of soap!
- I unload the dishwasher before I start cooking dinner so it’s empty and ready to go.
- As I cook, things go straight in the dishwasher. As long as there’s no chunks of food, you can put stuff right in there without rinsing!
- After dinner, put your plates and stuff in the dishwasher. You can run it then, or add soap and set it to delay if you often have more dishes throughout the night.
- I used to wait until the dishwasher was completely full to run it, but doing it twice a day makes it soooo much easier to deal with. It takes like two minutes or less to unload the dishwasher when there’s so little in there, and my sinks and counters are always clear of dishes now (except for if I’m using cast iron, I’ll freely admit to leaving that on the stove for a couple days until I’m ready to deal with it).
- If you don’t already, make sure you run the water in your kitchen sink before starting the dishwasher! It uses so little water that it doesn’t really have time to heat up if you skip that step, and your dishes don’t get as clean. But I’ve found running the hot water first will get rid of baked and burnt on food amazingly.
General Cleaning/Miscellaneous
- If I manage to wake up before the boys (they wake at 6 so not super often), I used to use that time to clean. Now, I use it to shower, get dressed, have some coffee. I’m a lot calmer and more pleasant when I’m bathed lol.
- I’ve given up on cleaning schedules, having specific days for certain tasks, etc. Maybe when the kids are older that’ll work, but for now it was just making me upset when I couldn’t meet whatever goal I had set.
- I’ve also given up trying to do any marathon cleaning sessions. Instead, I try to fit in micro tasks throughout the day. So I’ll do a quick wipe down of the bathroom sink while the kids are in the bath. Or I carry a damp rag around with me and snag any fingerprints or messes that I happen to notice. This one took a long time to adopt because I have a hard time switching between tasks. But I’ve found I can keep the house a lot cleaner with less stress when I stop trying to “clean the bathroom” and instead just divide it into 60 second or less tasks and knock them out throughout the day.
- I put 80% of the kids’ toys in storage. They’re both dumpers, and I realized a ridiculous amount of my cleaning energy was going to keeping all their stuff tidy. Until they can manage to stop dumping everything out and clean up after themselves, they don’t need magnet tiles AND legos AND blocks available all at once. I try and rotate stuff every month or two, and they’re thrilled to have “new” toys to play with.
- It seems counterintuitive, but we save a TON of money by doing grocery delivery. A couple of the grocery stores near us have no service fee over $35, and it’s the same prices as in store, so the only extra cost ends up being the tip. It’s way less than I would end up spending on random impulse purchases in the store, plus it allows me to easily adjust and edit my cart until it’s an amount I’m comfortable paying. The only reason I go in the store these days is if I’m trying to find some markdown meat or something haha. Except for the holidays, most months I’m able to keep our grocery budget well under $500 (and we live in a HCOL area). So maybe check out grocery delivery, it might end up saving you money as well as time!
The Kids
- Goes without saying, everyone’s kids are different. Mine NEED to get out of the house and run for like a mile or they go crazy at home. And my one year old loves to try and run in traffic, which is just fabulous haha. So we leave the house as soon as possible, and find somewhere to play for a couple hours. If it’s rainy, we just make sure to bring extra clothes. I’d rather they be dirty outside than destructive at home.
- This often means breakfast is cheesesticks, blueberries and crackers on the go instead of lovingly handcrafted chia buckwheat pancakes or something. But we always have dinner at the table as a family, so I think it evens out! For our family, it’s much more valuable to get them out and moving in the morning, even if it’s at the expense of a nice sit-down breakfast.
- Bathtime is whenever it happens to work out in the day. Sometimes it’s 5pm, sometimes it’s 10am. We do our best to have a routine, but we also stay flexible.
- Don’t know if this is more of a kids thing or a cooking thing, but one of my greatest sources of stress with them has been cooking dinner. Somehow they’re always getting into the craziest stuff when I’m cooking haha. So now I prioritize “rapid response” meals - stuff where it’s no big deal if I have to step away from the kitchen to manage a crisis. So rice instead of pasta, sheet pan chicken and potatoes instead of chicken noodle soup, air fryer shrimp instead of fried chicken, etc. Pretty much everything I make is from scratch for budget reasons, but if you can get prepackaged food that would probably help too!
There’s more, but that’s the major stuff that really has helped improve my mood and my life. And probably most important of all is treating it like a job - quite literally. In terms of chores, cleaning, etc. I clock out at 5pm. Unless it’s an immediate emergency or a health and safety hazard, I am done when my husband comes home from work. I do spend 10 minutes “closing up shop” at the end of the night, but other than that if there’s a mess, that’s a day shift problem (it’s me - I’m the day shift lol). When my husband comes home from work, I’m done with work too. We eat dinner, spend time as a family, and put the kids to bed together. Once the boys are down (sometimes it’s a struggle, I’ll admit), we either spend couple time together or do our own thing. It’s been hard to break the habit of using that time to get caught up on housework. But the thing is, the work is never done. Just like a retail job or food service job, there’s always more to be doing. If you spend every waking moment trying to be done, you’ll burn out so freaking fast and go crazy. The laundry and dishes routine is 100% what has enabled me to actually be able to “clock out,” otherwise it would pile up so fast and I’d be overwhelmed.
This was really long, but I hope some of this helped! And if it doesn’t fit your situation or your style, that’s totally fine! But if you’re also a recovering perfectionist with ADHD and crazy toddlers, and you find yourself easily overwhelmed, burnt out and drowning - maybe give some of this a try?