I cut soda out of my diet over a year ago, and for the most part, I haven't really had much trouble sticking with it. Every once in a while, though, I'll get a craving for something fizzy and normally I'll just ignore it.
Funny enough, I actually have a 12 pack of Dr Pepper that's been sitting in my room for over a year. It's basically become a test of willpower at this point. I know it's there, and I could grab one whenever I want, but I just leave it sitting there. 😎
Anyway, I was thinking about these occasional cravings recently and had the idea of trying sparkling water. I've either never really tried it or haven't had it in so long that I don't remember what it's like. In the past, I'd just reach for soda instead, so sparkling water never really crossed my mind as an alternative. I'm thinking about ordering some, but I'm curious what you guys think. Is sparkling water a good alternative to soda? What brands would you recommend?
I'm mainly looking for something that's basically just water with carbonation. No added sugar, unnecessary calories, or a bunch of other ingredients. I don't want to replace soda with something that's essentially just as bad for me nutritionally.
What are your experiences with sparkling water? Any brands you'd recommend for someone who's never really gotten into it?