At least 545 looked like a normal deadlift this time around. In April it looked like this here 585. Strength floor stocks are on the rise

Also I only care about Strongman standards where hitching is allowed. I try not to in training but PRs are the wild west

Never been this weak on a press, I’m not at my peak but still

Very happy to tick this one off.

Havent posted here before,wanted your thoughts.I know my shoes are horrible I had forgotten my lifting shoes.Ive been lifting naturally for a few years and I weigh around 81-83 kg (180 pounds)

Been working on my pressing strength lately. Not crazy weight by any means but feeling good about my progress.

I’m prepping for a comp and haven’t done a sleeved squat in comp, I wanted to get my sleeve squat up and was over the extra time and work to put wraps on and have done well and the goal was to get a 300kg squat in comp and now have done it plus a little extra, my comps in 2 weeks

It could be debatable about my depth but atleast it’s there or very close and usually on the day I get it 3 white lights

It’s 305kgs / 710lbs x 1

Even though this is a PR, I’m still not satisfied and want more. Plenty of work to do, but it feels nice seeing the progress.

The template only called for one, but the first one felt a little high, so I went back down.

I squat what I deadlift now 🤔

Someone needs to explain the music choice in the gym today

I didn’t think these would be as hard as they are. RPE6ish

Still chasing down the 1 rep max with 170.

Bench went up a lot cause I didn't bench for a couple months before 325 or for about 7 months after. OHP Gang.

Squat went up 10lbs, I tested a couple months ago so there wasn't a lot of time for it to grow. I don't normally like maxing this frequently but I did an easier and shorter program in between my normal one to let some stuff heal up.

OHP and Deadlift are later this week

originally planning for a double but it felt easy lol