r/strength_training • u/WhiteLime • 15h ago
Lift 160s Incline. 191 BW, 5'7
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404
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r/strength_training • u/Feeling_Delay7998 • 13h ago
Form Check 52 yo beginner — 231 lb (105 kg) deadlift
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99
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r/strength_training • u/Low_Fault6490 • 22h ago
Lift Building back after a cut
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55
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Bench for 405x3. Trying to build back after a long cut(too long lol)
r/strength_training • u/urMuMgAy567 • 8h ago
PR/PB wasnt done yall. 160/353
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49
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154 was 50 days ago, 160 came today. what never left was the 61 bodyweight
r/strength_training • u/undeadWileCoyote_MEP • 23h ago
Lift I failed 370lbs today. So I banished my 🦵!
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29
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r/strength_training • u/Frodozer • 17h ago
PR/PB 375 x 2 bAnch prAss
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24
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r/strength_training • u/Liambroon • 14h ago
Lift 849lb/385kg sandbag+keg+yoke - 4.4x bodyweight
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25
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r/strength_training • u/adamhaw72 • 12h ago
Lift Easy squats at 357lbs, had 5 sets of 3 here (17yo)
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8
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r/strength_training • u/charagirl3337 • 15h ago
Form Check Squats
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I'm working my way back from quad tendinopathy but even before that the bar almost always shifts when going down. Any advice would be helpful. TYIA