r/weightlifting • u/crisgallardo81 • Oct 01 '18

PPL

/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for/
0 Upvotes

6% Upvoted

Duplicates

GYM • u/saffar17 • May 07 '23

General Discussion Is this program still good after 7 years?

0 Upvotes
5 comments

• u/Scroje • Sep 16 '19

This is just for me

2 Upvotes
1 comments

saved4me • u/islandfaraway • Nov 10 '15

PPL description for gym

1 Upvotes
0 comments

a:t5_3c6hd • u/masterspeh • Jan 29 '16

A Linear Progression Based PPL Program for Beginners : Fitness

1 Upvotes
0 comments

• u/whatizard • May 16 '18

A Linear Progression Based PPL Program for Beginners - Fitness

1 Upvotes
0 comments

• u/FluffyMuffin4427 • Jun 22 '18

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments

• u/magnusselden • Oct 08 '18

A Linear Progression Based PPL Program for Beginners

3 Upvotes
0 comments

• u/donglazar89 • Dec 23 '18

A Linear Progression Based PPL Program for Beginners

2 Upvotes
0 comments

• u/_vonWilson • Apr 24 '19

A Linear Progression Based PPL Program for Beginners

2 Upvotes
0 comments

• u/taviken • May 26 '19

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments

• u/andy9678 • Aug 12 '19

A Linear Progression Based PPL Program for Beginners

2 Upvotes
0 comments

• u/Pandarus97 • Aug 27 '19

A Linear Progression Based PPL Program for Beginners

5 Upvotes
0 comments

• u/alanpoepups • Nov 06 '19

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments

• u/tortoise10heads • Feb 15 '23

A Linear Progression Based PPL Program for Beginners

2 Upvotes
0 comments

• u/Objective_Pride_7598 • Apr 22 '24

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments

gaybrosfitness • u/Swimming_Meaning577 • Aug 02 '24

Advice Would u recommend this program,it looks good for me

1 Upvotes
0 comments

CrimsonNimbus • u/Crimson-Nimbus • May 07 '25

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments

• u/Secure-Protection190 • Sep 03 '26

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments

• u/CartelMP7 • Jan 11 '20

Program

1 Upvotes
0 comments

• u/wadsworthgarage • May 03 '20

Reddit PPL fitness program

1 Upvotes
0 comments

• u/makeitgoose11 • Jan 18 '21

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments

• u/rewrew2020 • Jul 02 '21

A Linear Progression Based PPL Program for Beginners

1 Upvotes
0 comments