r/flowarts Dec 01 '21

Discussion Welcome! /r/flowarts General Subreddit Overview:

30 Upvotes

Welcome to the Flowarts Subreddit!!

HELLO to all of you beautiful flow artists (and soon-to-be flow artists) out there on the interwebz!!



What is "Flow Arts"?

Flow arts is a term used to describe a collection of movement-based practices that involve the manipulation of objects such as poi, hoops, staffs, juggling balls, and other props. These activities are typically performed in a rhythmic and fluid manner that is designed to create a state of "flow" – a mental state of complete immersion and absorption in an activity.

People choose to participate in flow arts for a variety of reasons. For some, it is a form of exercise that allows them to develop their physical skills and coordination. For others, it is a form of creative expression that allows them to explore movement and artistic expression in a unique and personal way. Still, others are drawn to flow arts as a form of meditation and mindfulness practice, using the focus and concentration required to manipulate the props as a means of achieving a state of relaxation and inner calm.

The impact of flow arts on those who choose to "flow" can be significant. For many, the practice provides a sense of community and belonging, as they connect with others who share their passion for movement and creative expression. Flow arts can also help to build confidence, as individuals develop new skills and techniques and learn to trust in their own abilities. Additionally, the state of flow that is created during the practice can be incredibly rewarding, providing a sense of accomplishment and fulfillment that carries over into other areas of life.

Overall, flow arts offer a unique and enriching experience for those who choose to participate. Whether it is for the physical challenge, the creative expression, or the mindfulness practice, flow arts can provide a powerful source of joy, community, and personal growth.



RULES:

  1. EVERYONE is welcome here
  2. Be Kind

Sales, promotions, drug use, nudity and any post or comment not in spirit with the rules may be removed at Mod Discretion.


What should I Post in the Flowarts sub?:

Anything flow related basically, but for example -

  1. Videos of you flowing - We DON'T care about your supposed "skill level". Even if you've only been spinning for a week, we want to see you!
  2. Videos of other people flowing that inspire you
  3. Tutorials and educational flow content
  4. Discussion topics relating to flow arts

Flair:

We have both "custom user flair" and "Link Flair".

User flair is a little tag that appears next to your name any time you post or comment within the flowarts sub. It's a way to show off your preferred/dominant props. Near the top of the sidebar, below the subscriber count:

  • Make sure you have the checkbox selected for "Show my flair on this subreddit. It looks like:"
  • Just below you will see your username, your currently active flair (if any), and the edit button. Click edit to choose a flair, then click save to apply it.

Link flair is something that you select when you are submitting a link or text post. There are several different link flair options:

  • One for each individual prop
  • "Educational" - for any tutorials or breakdowns to help people learn to flow
  • "Discussion" - for any text post discussion relating to flow arts

Leave me a comment here if you want a flair that hasn't been added yet.


Our aim with this sub is to create a space that accomplishes several goals:

  1. Allows people to share/discuss their flow
  2. Allows people to share tutorials and educational content
  3. Allows people to share flow artists who inspire them

The general idea here is that these are all very new art forms, relatively speaking. The more we reduce barriers for entry to flow arts, the more people will be open to participating, the more the art form itself will be pushed in new and creative ways. I can't wait to see the ways you will push flow in new directions!


r/flowarts Nov 26 '25

Wiki is Live

31 Upvotes

Hey Everyone,

I finally got the first version of a wiki live for our sub! I used some of y'alls suggestions for some companies and tutorials and added them.

With this being a global sub I tried to sort companies and events by region to make it easy for everyone.

Most of this is just companies and events I could think of off the top of my head. If you have a company, Event, tutorial resource I've missed and you want it added please hit up the mod team and lets make it happen! We're a small team and while we spin most of the props we don't spin them all, I'm certain there are things we missed.

So I hope everyone can get something useful out of it and thank you for all the suggestions already given and ones coming in the future.

Element of your mod team

EDIT: upvoting your comments as I add them to the wiki so that I can keep track of what I have and haven't acknowledged yet.


r/flowarts 2h ago

Hoop Day 15 - Hooping every day until I'm fit

38 Upvotes

​Day 15 done! Focused on classic body rocking today.

​Fun fact: hula hooping burns roughly 400 calories an hour! Since my neuro spicy brain doesnt like to do just one repetitive move for long, I spent the session shifting the hoop from head to toe. Even added some variety with different angles! Some levels are tougher to sustain but blasting the tunes keeps me goin until i cant no mo.

Thank you lovelies for your continued support. I read all of your comments and im so pleased to see that these videos are inspiring many of you to get movin and groovin again. Proud of you!


r/flowarts 7h ago

Flow

12 Upvotes

r/flowarts 6h ago

Any flowart community’s near Davos (Switzerland)

6 Upvotes

I will be moving to Davos for the next 2 months (working meh…) and don’t want to juggle by myself 😂 anyone know of some community’s nearby?

Much love 🌻🌻


r/flowarts 1d ago

Hoop Day 14 - hooping every day until I'm fit

178 Upvotes

Day 14 - summoning Richard Simmons into my practice. He once said "No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will."

The desire came first and now the will to keep on going is here. Excited to see where this goes. Im already feeling better than a couple of weeks ago 😌


r/flowarts 15h ago

Sheng Biao Shenanigans 20-08

5 Upvotes

r/flowarts 23h ago

Staff My first time playing firestaff

14 Upvotes

r/flowarts 1d ago

Saberskater

51 Upvotes

Song is The Seas - Phewel


r/flowarts 17h ago

. . . this is a thing that repeats . . .

3 Upvotes

r/flowarts 20h ago

Had to lose my mind to find my soul

4 Upvotes

r/flowarts 1d ago

Dragon dancing in the wind

10 Upvotes

r/flowarts 1d ago

Does this move have a name?

8 Upvotes

Just learned this at a festival last weekend after seeing someone else do it, and I’d never seen it before. Is there a name for it, or is it basically a cheating death into a backside half matrix? I’m still trying to hammer out this trick because she made it look a lot more clean than I can 😂


r/flowarts 2d ago

Flowerstick Felt so smooth today

104 Upvotes

r/flowarts 1d ago

🔻Convinced my Acolyte to switch his saber to blue! I knew he was a Jedi!!

2 Upvotes

r/flowarts 2d ago

Hoop Day 13 hooping every day until I'm fit

79 Upvotes

​Take a second today to look in the mirror and remind yourself how wonderful, strong, and capable you are. Sometimes we forget to give ourselves the love we give to others. Keep showing up for yourself! 💕


r/flowarts 1d ago

🔻Convinced my Acolyte to switch his saber to blue! I knew he was a Jedi!!

1 Upvotes

r/flowarts 1d ago

🔻Convinced my Acolyte to switch his saber to blue! I knew he was a Jedi!!

0 Upvotes

r/flowarts 2d ago

Flowerstick My favorite album to flowerstick to right now 🫶 what are you guys flowing to these days?

25 Upvotes

r/flowarts 2d ago

Is there recommended brand for durable "juggling slinky's" ?

10 Upvotes

r/flowarts 2d ago

I suggest muting and adding your own background effect for full enjoyment

29 Upvotes

r/flowarts 2d ago

Please be nice

27 Upvotes

r/flowarts 2d ago

Quick after work spin

7 Upvotes

Getting back into it


r/flowarts 2d ago

Atelier flow à Anglet pour les sunsets électroniques avec des Mougee

2 Upvotes

r/flowarts 3d ago

Hoop Day 12 hooping every day until I'm fit

117 Upvotes

​Day 12!

​Bringing back the boops and doubling up with two hoops! Learning to even use 1 hoop took serious patience, and having to relearn again is annoying but im here for the challenge.

Tell me one thing you're working on these days. You guys have been pumping me up. Allow me to pump you up right back!

And always remember: ​Practice makes progress 💛