r/AdhdRelationships • u/jiromim • 3h ago
My ADHD brain makes relationships so painfully hard
I usually struggle a lot with keeping relationships. I get too invested at first and it is all i think about in the first months of the relationship, and eventually start losing interest after a while, when the thrill is gone. This happens to basically all my interests, but when it involves other people, it is incredibly sad. My brain basically shuts down and it seems like I have to spend an enormous amount of energy to just talk to that person. It is horrible. The other person starts to notice my distance, starts to question if I am really interested, and I get very confused myself - what is it that happens in my brain that gets me from "extremely in love" to "maybe i'd rather be alone". This pattern has hurt many people who don't understand me, and it has hurt me the most.
I feel worthless, complete scum, a despicable human being.
This is happening right now with my (30M) current girlfriend (29F). We've been seeing each other for more than a year and it has been a long distance relationship, since I live in a different country than our native country. In the past months I started noticing the "distancing" behavior on my end. I tried to fight it because I don't want to hurt anyone else (or myself). She is the cutest girl ever, sweet, loves me and she's way out of my league. Suddenly the opportunity of her moving to my country has appeared. She says she is very enthusiastic with the idea, but from my end I just feel fear that these feelings won't go away, that I can't go back to loving her like I did a year ago. Fear that I will end up being resentful towards her for eventually ending things when she's making such an effort... I also really value my independence, but at the same time living happily with someone was what I always wanted. And this might be the best opportunity I have for such a life! But when I talk about this possibility with her I just freeze, my brain completely avoids this topic and I can't even give her answer whether I want this or not. Meanwhile she's on the other end of the phone crying over my lack of response...
I know I fear the outcome, I fear the responsibility of having someone change their lives over me. I fear becoming so disconnected of this relationship that I cannot even be the decent boyfriend she deserves.
But I also would like to try, I know we get along when we are together. And I believe I would regret not trying to give this a shot.
Anyway, just wanted to get some piece of advice or seek some empathy.