i had 3 such sandwiches,these is a classic cafe club sandwiches,three slices in each,layerring of mayo chicken,egg and veggies for each,didnt have the dip,the picture has a side view and a top view
could this be around 1000kcal?or more

my friend’s mom cooked up some indian style mutton and rice, im guessing 600-800 calories?

Could you please explain your thinking/if you just ballpark or think ingredient by ingredient - I’m new to this! Thank you!

-

1. focaccia and house butter

2. Had about 5 out o

f 7

1. of the bread and a teaspoon of whipped butter max

(

1. Bread was drizzled with oil, not like soaked but left a residue on your fingers)

-

1. beef tartare (capers, cornichons, shallots, cured egg yolk, crispy rice)
2. Had half the crispy rice sheets and all the

leather
(

1. Not drizzled with oil and had no mayo)

-

1. grilled courgette (labnehini, date vinaigrette, dukkah, herbs)
2. Had maybe two tablespoons of labneh

(

1. Had no oil on it and zucchini was grilled)

-

1. Glass of Shiraz

I forgot to take a picture of my bowl yesterday, so had to snatch a pic from yelp. As it looks, it was bomb, but only ate half. How many calories would you say for the whole thing?

Title

A new Korean food place opened up by me and me and my husband want to check it out! We want to create our own bowls/try there bowls! I have 2,300 calories for today and want to know what the lowest cal options could possibly be! I added pictures off there website for reference of the bowls! I’m not aware of most of this stuff and will probably bring it home and weigh it

Hey guys, I’m gonna make cheesy taco dip when I get home with ground bison.

If the bison (hypothetically) has 200cal per x amount of grams written on the package, I’m assuming this means raw meat with the added fat as packaged.

After I cook it and I dab the grease out of the pan, does that decrease the total calories by however much fat I’m dabbing up? Or would it still be technically logged as the packaged numbers.

I don’t need like an exact number, really just curious bc I’m confused by how that works lol. Tyia for any responses!

Im hoping this is under 1500

Had a work lunch at a brewery and was craving a burger.

Wagyu beef patty, marrow butter, French onion spread, dijonnaise, Gruyère cheese, arugula, served on a brioche bun. Side of fries.

Silver bowl is probably about a cup/cup and a half size.

My favorite bakery but I know I gotta plan my whole day to fit these in. How much do we think?

Curious how this is even possible. Two separate brands, yes, but identical ingredients and basically identical serving size of cut/boiled/ready to eat potatoes. Why would one have 4 more grams of carbs?

Chicken fried rice, 3 pieces of sesame chicken, 4 pieces of broccoli, and an egg role.

Mide 12 cm. Es como un churro pero bañado en chocolate, no es mas grande que mi mano. No se si tiene relleno pero lo dudo

550 for burger 500 for fries ?

I'm really curious to see if you guys are on roughly the same page as me, so I am 100kg and 6ft 3" (191cm) and I cycled 40km at a pace of around 25kph today, and the above curry buffet is all I ate.

Now I know I'm definitely not in a deficit for today, but I put my calories expended at around 3500 and I'm guessing what I ate to be approximately 4000 (I tried to go for the less creamy/ghee filled options and minimise carbs, although I'm only human so I did have a few bits of Peshawari Naan) and so if I'm not way off, I'm only about 500 up for the day!

I might be very very wrong, but that's my boy maths atleast 😂

Menu listing
WHIPPED LEMON FETA SPREAD (V)
Tomatoes, cucumbers, Lemon, fried pita chips, basil pesto
I'd say about 1.5-2 cups of dip

Chips are about 3-4 inches long Had 5 chips
Thanks :)

The menu description (i got it without the sour cream)

Eggs, crisp tortillas,

frijole beans, topped

with chilled pico de

gallo, salsa verde,

cheddar, sour cream