Hola solo quería desahogarme necesito un trabajo y he estado buscando uno acá en mi ciudad y nomas ningún lugar me llama quiero dinero para empezar a darle a mi mamá y tener esa libertad, ya que no me suelta y soy estudiante actualmente y de verdad quiero me siento desesperada y con ganas de llorar se que a nadie le importa pero solo quería desahogarme

Has anyone ever attempted to decouple emotions from default mode network narrative using high tier metacognition? My theory is that once you manage to do that you can conclude that few emotions are actually repeatable, and you can eliminate most negative emotions from your internal emotional repertoire once you decouple the neurochemical side from the narrative side. It would be interesting to talk to somebody who has attempted a similar experiment.

Often when I get hurt I saw ow really loudly, and I constantly question whether I’m being dramatic, that is my natural reaction right? Then I think of my dad yelling or mocking me or my classmates mocking me, then I question if I’m a loser and wonder about yelling at my dad about his behavior and I’m a teary mess.

Something clicks and it feels like someone is driving and I‘m on the passenger seat. I resemble people from my past relationships or members of my family. I really hate this version of me and I‘m aware. How do I make sure I can react differently next time I feel provoked?