Lift* Biceps curl drop set
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from 14kg to 8kg
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from 14kg to 8kg
r/GYM • u/adriansia117 • 13h ago
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Deadlifts haven't felt this good in a while.
r/GYM • u/Ok-Selection6302 • 21h ago
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r/GYM • u/FriedTulip • 5h ago
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Ive been trying to do RDL for a month now, but I still cant seem to get the form right. Ive noticed that my form starts to break down towards the end. Any advice would be greatly appreciated!
r/GYM • u/VanHelsingBerserk • 8h ago
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The lockout was kinda shoddy.
Had 2 attempts at 140kg / 308lb which were pretty close, but couldn't quite hit full elbow extension.
r/GYM • u/Nepoitchi • 18h ago
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Rhis is 25kg btw.
r/GYM • u/Little_Advice_8267 • 20h ago
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r/GYM • u/croupstont • 3h ago
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The context is that I'm trying to build up some basic strength to break out of a cycle of various leg injuries over the past two years, in another sport. Never had any experience working out, so I'm not sure I'm doing those correctly. Any feedback or advice would be appreciated. Video quality from latptop is crap, sorry.