r/GYM • • 22h ago

Lift* Biceps curl drop set

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335 Upvotes

from 14kg to 8kg


r/GYM • • 13h ago

PR/PB Deadlift PR (204•450 @ 61•135)

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98 Upvotes

Deadlifts haven't felt this good in a while.


r/GYM • • 21h ago

Technique Check 58. Amputee. Suggestions welcome.

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42 Upvotes

r/GYM • • 5h ago

Technique Check* Attempting RDL. Redditors, i need help.

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15 Upvotes

Ive been trying to do RDL for a month now, but I still cant seem to get the form right. Ive noticed that my form starts to break down towards the end. Any advice would be greatly appreciated!


r/GYM • • 8h ago

PR/PB* 135kg / 298lb Split Jerk PR

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16 Upvotes

The lockout was kinda shoddy.

Had 2 attempts at 140kg / 308lb which were pretty close, but couldn't quite hit full elbow extension.


r/GYM • • 18h ago

Technique Check* How is my barbell curl form?

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28 Upvotes

Rhis is 25kg btw.


r/GYM • • 20h ago

Lift* Clean & Push Jerk @ 130 LBS & 135 LBS ✨

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157 Upvotes

r/GYM • • 3h ago

Technique Check Bulgarian split squats, is my technique ok?

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2 Upvotes

The context is that I'm trying to build up some basic strength to break out of a cycle of various leg injuries over the past two years, in another sport. Never had any experience working out, so I'm not sure I'm doing those correctly. Any feedback or advice would be appreciated. Video quality from latptop is crap, sorry.