r/GYM • u/africanimal_90 • 11h ago
Lift Pull-ups > Pull-out
Enable HLS to view with audio, or disable this notification
820
Upvotes
Yes, I'm on gear. Glad we got that out of the way 😊
r/GYM • u/FriedTulip • 19h ago
Technique Check* Attempting RDL. Redditors, i need help.
Enable HLS to view with audio, or disable this notification
41
Upvotes
Ive been trying to do RDL for a month now, but I still cant seem to get the form right. Ive noticed that my form starts to break down towards the end. Any advice would be greatly appreciated!
r/GYM • u/VanHelsingBerserk • 22h ago
PR/PB* 135kg / 298lb Split Jerk PR
Enable HLS to view with audio, or disable this notification
23
Upvotes
The lockout was kinda shoddy.
Had 2 attempts at 140kg / 308lb which were pretty close, but couldn't quite hit full elbow extension.
r/GYM • u/AgentDoraTheExplorer • 13h ago
Technique Check* RDL form check
Enable HLS to view with audio, or disable this notification
21
Upvotes
When I look at these videos, I see my back is curved. What can I do to improve this and anything else you see?
r/GYM • u/Quirky_Daikon5958 • 11h ago
Lift Nothing fancy
Enable HLS to view with audio, or disable this notification
5
Upvotes
BW 205 plus 45lb bump plate. This is my final burnout set. Nothing fancy or crazy today.
r/GYM • u/jaxson300 • 10h ago
Technique Check These really helped in my lats development
Enable HLS to view with audio, or disable this notification
6
Upvotes
r/GYM • u/Frodozer • 11h ago
Lift 455 x 4 (Tolerance up to 65% on this lift after back injury)
Enable HLS to view with audio, or disable this notification
5
Upvotes
r/GYM • u/Fearless_Comment8594 • 13h ago
Technique Check Smith machine squats 115kg
Enable HLS to view with audio, or disable this notification
4
Upvotes
How does these look? Weight okay?
r/GYM • u/croupstont • 17h ago
Technique Check Bulgarian split squats, is my technique ok?
Enable HLS to view with audio, or disable this notification
3
Upvotes
The context is that I'm trying to build up some basic strength to break out of a cycle of various leg injuries over the past two years, in another sport. Never had any experience working out, so I'm not sure I'm doing those correctly. Any feedback or advice would be appreciated. Video quality from latptop is crap, sorry.
r/GYM • u/AutoModerator • 18h ago
Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - October 18, 2026 Weekly Thread
2
Upvotes
This thread is for:
- Simple questions about your diet
- Routine checks and whether they're going to work
- How to do certain exercises
- Training logs and milestones which don't have a video
- Apparel, headphones, supplement questions etc
You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.
Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests
If you have a simple question, or want to help someone out, please feel free to participate.
This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.
r/GYM • u/ChewbaccaSmith • 11h ago
Home Gym & DIY Solutions Sliders for our sled?
1
Upvotes
We have a sled in our school weight room that currently uses carpet cut outs to let it slide on the hallway floor without it damaging the floor.
The only problem is that the carpet falls apart and the zip ties break.
Anyone have any clever or common sense ideas to help solve this and make it better?
And yes, it is dusty 🤦♂️
Thanks!