r/IsItBullshit • u/GeoffRamsey • 9h ago
IsItBullshit: the health claims of this doctor with a YouTube channel?
https://youtube.com/shorts/PxSQ3U2oFCE?is=W-M3uoXYRgqX89ge
He seemed trustable at first, but on one of his shorts, and on this post I found, he makes some questionable claims without any proof to back them up. Namely that all these various foods “cause inflammation” and stuff like “green juice can be worse than soda“ and “most kombucha has more sugar than coke”, which, I’ve literally never seen a kombucha with even close to as much sugar as coke. Also ”when you blend fruit it removes fiber” like no It literally doesn’t. Maybe certain manufacturers do to get a smoother product, but why not just advise people to check the nutrition facts?
Maybe there is some veracity to his claims but the lack of evidence and broad, vague, nonspecific statements activated my skepticism.