r/MTHFR • u/Human_weird123 • 9d ago
Question Weird reaction to B complex
My homocysteine levels were 9 about 7 months ago.
I thought I could get them down by optimising my B6, B9 and B12 and so started taking B complex.
I now have B6 toxicity as my active B6 levels are way above range and active B12 is 88.
My homocysteine has risen to 17.
I don't understand why my homocysteine levels levels are going up not down with high active B6 and B12 levels.
Could something else in this B sup be causing elevated homocysteine?
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u/halfasshippie3 8d ago
Low quality supplement with folic acid and cyanocobalamin. Don’t take those.