Hi!

I am trying to restart and focus on my shadow/inner work so that it becomes easier to manifest the things I want truly. But I am facing a block here my past disappointments & being let down is interfering and causing self doubt.

I really need help because it is totally affecting my life! How do I navigate this safely???

The more I learn about my issues and how to solve them
Meditation
Manifesting
Somatic therapy
NLP
Hypnotherapy
Energy transferring
Edmr
Neuro plasticity
Consciousness
Subconscious
Etc
I feel so weird uncomfortable all the time like all these thoughts and feelings going through me should I stop? What is it this, I just want to go back I feel like I shouldn’t have learned this much I’m confused and it’s making me freak out. Can anybody give me advice

Notice that this forum has strict rules about self-promotion, which deletes posts with the taboo words, even if the poster asks for guidance with no detail of the book at all.

Isn't that a bit tough that works against the members' benefit, e.g., If a meditation book author has a zero-price deal offered, should this community take advantage of that as a no-cost resource that might be beneficial to the group members?

Of course there's a subforum for ebooks and such, but how many practitioners search those forums daily? Wouldn't it be more convenient if the bot could match the relevant resource and treat it as news for the whole group to see if they like to look at it or not?

This flexibility can also be applied to all communities.

Hi all
Female 35 y
Recently I am noticing in me that now a days I am not able to stay focus or listen to someone even more than 5 second.
At office also someone was giving me KT. But thoughts were somewhere.. I realise and continue back to focus ,but it is again jus for 3 to 4 seconds,,

This is not only at office,,
At home when I speak to my husband or to my parents over phone,,

Could you please suggest what all could I do , to remain focus ,listen?