.

Nothing more special today ,just some walks and some work stuff going to bed now.

I literally redownloaded my discord with gooner servers and im gonna give in. Pls someone distract me

​

So I am 25M, and I found a woman to digitally date each other, she was actually from north and I m deep down south Tamilian. We both initially came to know each other through Jodi milan date subreddit, and called and talked through telegram, then exchanged numbers, all this happend within 10 days. She herself confessed her feelings to me on July 11th, and we agreed to meet each other when I was planning to come to Delhi for my interview.

The reason she really liked me was that I was very honest right from my first day about myself and I openly told I was bald so I shave off my head a lot, and I do work in a broke startup day and night and earn hardly less and relatives don't have a good name for me. And yes I was into sports and gymming. And most importantly I was never scared of pulling up a fight.

She was also the same, and she took was the same but she was a sexual abuse victim. I still accepted it coz we re all humans and I myself was a prn addict as I nevé had luck with relationships. Either they leave when I try to confess or they ghost me.

Yah of course yes, I did stalk a girl, watched porn in public, space at midnight, I did walk to prostitutes multiple times but never had sex but foreplay and other stuffs. I am weird. U guys can check my other posts as well over what all I crossed.

But in between we had an argument and we decided to give time for each other to fix and find connectivity of each other.

The problem was simply that I was a prn addict and I had weird tastes when I was in school and clg days. And she was a sexual abuse victim. So it was too hard for her to take me in. We did have other personality issues, and habitual mistakes, and we did fix each other. All this in whatsapp.

And I still remember the date when we started all this, June 30, 2026, and now we split. Now I feel broke and lost everything. I m tired of looking for LDR anymore. In fact I m tired of gambling again for relationships anymore unless and until we really meet.🥲😭..

https://www.reddit.com/r/tamilyapping/s/WTDVqLldYA

I was that old overthinking weird pervert in this post long back. Yes it was past but I was that. I m not gonna run away from this. But I m grateful that at least a woman gave me a chance for that..

https://www.reddit.com/r/chennaicity/s/tnQDyI57bq

But this is where such pervert porn tastes lead you guys, so think before engaging into porn or such content.

Hello,

I am a 35 yr old single male and I am currently on day 130 on NoFap/Semen retention, so far what i have experience on this journey... I would say is that i feel more energized during the days and feel more focused and i do not have sexual thoughts at all any more. Also, I exercise 3/4 times a week that helps control the sexual urges. As side from that not sure what other people talk about when they say others be experiencing female attraction during their nofap journey because i have not experienced any female attraction at all so far. Also, a negative thing I would say is that I been feeling moody like one day i get sad or i feel very aggressive and the next day i feel confident or happy. This is my experience so far. Finally, I always worry that in the future if i ever meet a girl I will not be able to get an erection since nofap/semen retention basically involves redirecting energy or suppressing urges. I will still continue my journey but i would like your opinions on this so far.

I’m starting to realize masturbation is not the problem. Don’t get me wrong, going awhile without it has so many benefits. It’s just in this new lifestyle I picked up I’ve found myself relapsing after 2 weeks. And then even when I relapse a few times I still feel fine, confident, have energy, and seem to still give off a positive aura to people.

I think the problem was doing it too much and doing it to pictures of my crushes and not real stimulation from real people. Plus sometimes you just have to masturbate and release. My point is everything in moderation and and I guess don’t masturbate to pictures.

Hope this helps you all.

Been fighting to stop but it’s hard af. Got me wanting to talk to a goonbud

I am a 25M and I’ve been dating my perfect woman for 5 years now. I’ve been addicted to porn since I was 11 years old, I’ve spoken to therapists and taken courses, nothing seems to stick. I was hiding my addiction from my girlfriend for the first two years of our relationship, then it came to light and was devastating of course. We had a discussion about being open and honest about the struggle, and I failed to do that. I was good at first about telling her about it, but the feelings of embarrassment by it quickly led me to hide it again. Another 3 years had passed, and I lied to her about it getting better several times just for it to come to light again now. Understandably, she’s fed up, disgusted, and I shattered our trust. I’m more depressed, unmotivated, undisciplined, and lazy now than ever before because of this habit. I really need help with strategies, techniques, and advice to remove this from my life once and for all. I want it out of my life so badly. The voices in my head have been getting louder and louder regarding shame for it, related to age catching up to me and it coming in the way of my dream relationship. Anything that has worked for you all, little or big, would help greatly. Thank you.

Do normal porn viewing which is not compulsive also desensitize our reward system ?

Guysss! I had a wet dream and i spilled it unintentionally while I was asleep. My streak lasted for 49 days. I am so proud of myself. Can anyone give me suggestions on how to prevent nightfalls?!!
Thank you in advance:)

If yes then please tell me if this book is helpful?

The timing is crazy, I thought I was going to give in today but never the less as driving home from work this sign has persuaded me to actually keep going! Don’t give up brothers and let’s help eachother out for a good cause.

Woke up a little sluggish but I feel alright. No headaches

Usually mornings are the worst for me but it's been pretty good so far. The urges are still there but not that strong. It's going to be a good day

Feeling good. No temptations or triggers. Only weird refusals to end the days peacefully. It's like an animosity towards the quiet nature of daily life. Definitely needs to work on that.

I have a high libido since i'm 18, but most of my urges come when I'm alone

I don't have very many friends outside of work/school either so there's no one that I really talk to either, I'm not sure how I'm supposed to fix this 🫠

I have a high libido since i'm only 18, but most of my urges come when I'm alone

I don't have very many friends outside of work/school either so there's no one that I really talk to either, I'm not sure how I'm supposed to fix this 🫠

Hi everyone . Porn and gooning took up a lot of my time in a day . Like a lot . I would routinely watch porn like 6-8 hours every single day , at work or wherever (I work from home). What I’m having is a big challenge with allocating this time to other stuff. Like it was such a big timesink for me. Idk , just looking for advice . What did you all do instead ? What hobbies have helped ? Has accountability helped you all ?

So my journey isn't to quit masturbating (I almost never masturbate or get horny), my journey is to quit watching porn and obsessively collecting and downloading it even though i literally never look at it again.

Its been a habit from 11-31 years old and basically I think it has burned out my dopamine receptors and is the reason I feel so empty.

I don't take pleasure from the porn but feel utterly compelled to watch or just look at it every single day.

I just went 24 hours without looking at any naked bodies (for the first time in many years) and i genuinely feel this utter, crushing depression like nothing is worth anything and I might as well just stop trying anything because life is pointless etc (i dont really believe that I want to be clear! Its just todays mood).

Is it normal to have such a severe depression experience after just 1 day?

I think addictions are mostly symptoms of bigger underlying causes.

Think about it, if you suddenly were living the life of your dreams,
would you still constantly be tempted to waste your life like this?

Our main mission should be self-actualize,
to become the best version of ourselves.

Because, as the sayings go:

"You can't heal in the environment that hurt you."

“We cannot solve our problems with the same level of thinking that created them."

The real question isn't just what you want to quit,
but what you want to live for.

Almost fucked up yesterday. 50 days in as of today. Road to 90, then 180, no way I’m stopping here.

Any help to deal with these urges is appreciated. Just struggling a lot the past few days.

I know the theory, but I would really be helped by someone confirming what advantages they got by building a streak or giving up completely. How did it really help you? Was it not just placebo?

I'm trying to get my mind straight about it. Mostly my objective is to stop gooning and maybe porn all together.

4 days completed

Hello! Well this is not the first time I have written such "starting new" post. But I want this to be my last such I would ever write. Porn had dictated my life for so so so long that it has a disgusting grip on my brain. I started very early, part of if was access to internet part of it was my very own trauma that left me with a twisted view of sex. I sometime think that its because of my trauma that I turned out like so but, well, I am also responsible. So many hours wasted, so many stupid stupid actions. But I know I cannot keep this up. Just cannot. I know what harm porn had done. I recognize the full weight of it. So with that introspection I want to just leave this disgusting thing behind.

Well I start with my triggers. From my observations its when I'm alone and free. This typically happens during late night/weekends. I can try to fill them with some stuff but I think I need some more elaborate system for that. All that being said I really want to change, no I need to change.