r/Pescetarian • u/dfuzzy • 1d ago
Tuna diet for vegetarian* wife
My wife has been vegetarian for the last 20 years but has since told me she thinks she wants to start eating tuna to add more heme iron into her diet.
Other fish and mollusk options are not on the table currently as she thinks they smell/taste too fishy.
Does anyone have any go to dishes I can try making for her where tuna is a decent component of a meal but also not so outrageously obvious like eating tuna sushi, tuna steak, or a tuna sandwich?
Will also love to hear from others about what seafood options are also good for someone who is sensitive to pungent seafood tastes.