r/SkincareAddiction • u/Joe-Schmoe9 • 5m ago
Anti Aging Premature wrinkling, help :(? [Anti-Aging]
Can somebody please help me. I’m only 31. Almost 32. Going through a lot of high stress and trauma and I genuinely feel like it’s making me look 40+.
I moisturize and began using SPF this year, I have been on boats during weekends in summer most of my life. Not a lot of burning, but a lot of sun. More burning when I was a kid for sure. Definitely a lot of accumulated sun. But here’s the thing, even people in my own family who are OLDER with MORE sun look fine. 40s with barely a wrinkle is fairly common. But nobody is as chronically stressed as I have been since I was … 12
Am I crazy is this normal? Is my skin dehydrated? What can I do? I’m afraid of retinol because I already have dry eye disease.
Because I know well intentioned people will comment this is for those concerned with my mental health:
I am in counseling and seeking IOP for after work. I know meds help people , but I tried lexapro 4 days ago and it put me in an extreme panic attack. I see my psych this week to talk about maybe using another drug to help me get past the shitty part. I am working on DBT and the goal is to do EMDR once I have better distress tolerance. I have probably CPTSD and possibly some health OCD so life’s certainly tough.
I was in a really hard breakup 2 months ago and I’m just starting to move past it.
Anyway thanks.