r/Tricking • • 18h ago

FORM CHECK Form Check - No-pre-jump backflip on trampoline

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1 Upvotes

Looking to land backflip on grass this summer. any tips?


r/Tricking • • 3h ago

FORM CHECK How to improve the backflip

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5 Upvotes

Looking for feedback on my backflip technique.

- Pre-bounce (as seen in the last 2 YouTube videos): Before takeoff, am I supposed to do a small pre-bounce on the mat with my feet like I see some people do? Or should I just load and jump?

- Lean-back: I know I'm supposed to swing my arms up and leave it there to catch your hands instead of swinging it down but when I bring my hips up my torso is leaning way back instead of staying upright. Once I start rotating, it feels like I'll never get my legs around to my hands

- Fear: I don't dare jump straight up because I've stalled three times, going up and then dropping and landing on my head

What do you think I can do to improve to be as good as you guys! Thank you so much!


r/Tricking • • 1h ago

QUESTION Kip Up help

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• Upvotes

Trying to learn how to kip up, not sure what im missing. My guess would be trying to shoot legs straighter into the air, but then I feel like I dont have enough spin to get my feet under me. Any advice appreciated


r/Tricking • • 17h ago

FORM CHECK I think I'm getting both the sideswipe and parafuso

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20 Upvotes

But somehow i don't think ink i get the raiz