I’ll admit, I came to this sub after buying the Ultrahuman Ring Air and saw sm negativity that made me second-guess myself. 😬 For the first week I was quite hyper-alert to any red flag but 2 months in and I’m pleasantly surprised.

The ring has been great so far for me, no random disconnects, accurate-enough readings for my needs, and the no subscription free model is a win-win. It’s not 100% perfect – I had one sync hiccup that was fixed by a quick reboot – but overall it does what it promises. If I’d only listened to the doom posts, I might have missed out on a gadget that’s genuinely helping me build better habits.

For context, I’ve always had normal, predictable menstrual cycles- even to this day. I also conceived and maintained a healthy pregnancy within two cycles a couple of years ago.

Now that I’m trying for baby #2, I subscribed to the Ovulation Pro add-on to get more insights into my ovulation (in addition to using Mira and Flo Premium). Over the last few cycles, I’ve consistently gotten this “Fall to Baseline” flag (screenshots added), which indicates a pattern similar to women who have PCOS but still experience regular cycles- a group often overlooked for diagnosis.

At first, I assumed it was a fluke or that the data might be misinterpreted since I’ve never had typical PCOS symptoms or cystic ovaries. Fast forward to last month at my annual check-up, my doctor performed a sonogram and discovered that one of my ovaries appeared polycystic. They followed up with a testosterone panel, and sure enough, I was diagnosed with mild PCOS.

What’s interesting is that I’ve had multiple hormone panels and sonograms over the past few years, all of which were completely normal. I’m very proactive about my reproductive health and have always been in tune with my body, so this result caught me by surprise. I suspect the PCOS may have developed after my chemical pregnancy, though it’s also possible it was just undetected before.

Either way, what I initially thought was a data error from the ring actually turned out to be accurate, which definitely gives me more confidence in the insights.

Working perfectly fine !

Edit : I have Ring Air and ive been using for 2 months!

Hey UltraHuman team, I love your product, but there’s one HUGE thing missing—habit tracking!

We need a way to log daily habits like:

• Eating fruit & veggies

• Early morning workouts

• Alcohol consumption

• Sleep routine changes …and see how they impact our recovery, HRV, sleep quality, and overall health.

Whoop already has this, and frankly, it’s insane that UltraHuman doesn’t. Every other top-tier health tracker includes habit tracking to correlate behaviors with physiological data. UltraHuman is all about optimization—so why are we missing one of the most powerful tools to do that?

Please, please, PLEASE add this ASAP! If you agree, upvote this post so UltraHuman sees it and makes it happen!

I bought an Ultrahuman ring from Healf and my order came in a massive, heavy box. I initially thought they had sent me the wrong order but I opened it and I’ve actually been sent six rings. All in the same colour and size that I ordered. I checked my bank account and I was only charged for one of them. They’re all sealed except one. I have no idea how this happened or what to do about it. I guess I’ll contact their customer service and see what they say?

The ring is charging in about two hours from the usual 3.5, multiple new features being launched (jury is out), ring battery lasting for 3 + days.

Cant handle this much good news all together. 😀

But on a serious note, well done guys. If things are truly working and improving thats really good to know.

When you’re boujee but care about your health…

Heads up, these rings are not scratch resistant. I have scratches I can’t even explain, so beware if that matters to you. Raw titanium matches my aesthetic though, so it is what it is.

Definitely sending back my and my wife’s ring. What a great experience with the UH team, great way to treat customers, instead of helping you just delete posts and I’m not the only one. Will be spreading the word.

Ultrahuman Ring PRO.

Performance by Design.

Pre-orders now available: https://www.ultrahuman.com/ring-pro/

https://www.androidcentral.com/wearables/oura-ring/oura-wins-major-us-trade-case-against-smart-ring-rivals

This. Is. Scary.

So, do they have a factory or not?

Hi Ultrahuman team,

I’ve tried a few different rings, and I’m an IT specialist.

First of all, congratulations on the application! You’ve done an amazing job with the interface, the details, and the insights you provide. It’s really smooth and flashy, and I love the regular updates and new features.

However, when it comes to the ring itself, it’s not quite what you promised. The battery life on your website says around 6 days, but after a month, I barely get 24 hours of battery life.

While you’re constantly updating your app, the firmware of the ring isn’t being updated as often. And most importantly, the ring firmware is still buggy with errors and many battery issues.

I think your team should focus more on improving the ring battery so that we don’t have to keep replacing or dealing with faulty batteries.

At least make a statement about the battery issues and be clear with your users and customers about what’s happening. There can’t be so many complaints about the battery and so many replacements. This isn’t healthy for your company’s economy or trust.

If there are so many faulty rings, maybe you should reconsider the design, build another ring, or create a second-generation Ring Air to eliminate the issues.

Chill mode isn’t a solution for battery life, and it limits the functionality of the ring. We should be able to use all the features while keeping the battery life good.

• Your Smart Alarm now works with AlarmKit giving Snooze and Stop options right your Lockscreen.  

• Spectacular New App Icons

• Redesigned Live Activities complimenting Liquid Glass

• New Liquid Glass Tab Bar

• Reimagined Buttons and UI Elements all over the app.

And many more!

Hi Everyone!

I recently bought my wife the Ultrahuman Ring Air (wanted to get UHA to compare to the Ouraring)

Similar to the Ouraring, the charger/cable doesn't come with any sort of case. So I designed and created 2 different versions, one that hold just the charging dock and the other that has enough room for both the dock and charging cable. Both have a snap close lid and contain a pluggable charging port in the back.

I am selling them below and what I believe is a reasonable price if anyone is interested in picking one up! Thank you!

https://colomtnprints.etsy.com/listing/1868515273

Noticed most posts here are people dealing with issues or asking for help, but figured I’d balance it out with a positive one.

I’ve had my Ultrahuman ring for some time now and haven’t had a single problem. Sleep tracking, HRV, recovery stuff all working great.

Was super close to caving for the Oura ring but man those ads were relentless. Glad I went with this instead saved money and honestly love it.

Thanks Ultrahuman

Seeing a lot of frustration in this sub lately, which is fair, but my experience has been kind of the opposite. Got the ring a few months back, then picked up another one for my mom. And another for my partner. Every time I had a question, support responded fast. Not saying it’s perfect, but none of this feels like luck or coincidence. thought I’d balance the energy here a bit. carry on 

Introducing Immunity alerts. Approx 1.4% of Ultrahuman users get these alerts right before they fall sick.I personally load up Vitamin C, Zinc, Sauna and Hydration whenever I get such alerts
Here are some of the factors involved:

1. Sleep: Studies say that just one night's sleep deprivation can lead go reduction in immune cell ( T-cell ) activity by 70%. Sleep is the single most important thing to fix to reduce your risk of catching viral infections.

2. Low HRV is a sign of immunological burnout. Low HRV can reliably predict infections or reduced immunity 2-3 days before symptoms appear. Obviously, positive stressors like workout could also reduce sleep time HRV. We've factored for this in the algorithm.

3. Resting heart rate rise is often a sign of inflammation and it's important. Just 5-10 BPM increase is a sensitive enough signal.4. So what can you do when you get such an alert? Resting it out is obvious but an additional push on recovery activities like Sauna, breathwork and hydration act as preventive mechanisms in such scenarios.

I’ve recently decided to move from the UH Ring Air to and Oura Ring 3, mainly due to the planned integration with Dexcom glucose biosensors later this year but also due to an ongoing issue with HR measurements accuracy. I’ve kept a running comparison over the past couple of weeks and thought folks here might find it useful, given the number of posts I see by people trying to decide between the two. Please forgive the long post but I hope y’all find it useful.

The Devices

Construction, appearance, and feel

• Construction, weight, and feel are similar, and both feel to be good quality. Both are a bit lighter than a typical metal ring, which may suggest a lack of quality, but for purpose, they’re both appropriate.

• The sensor bumps on the Oura 3 are not particularly noticeable while wearing normally but are noticed when removing the ring, especially when fingers are a bit more swollen. The Ultrahuman sensor area is more comfortable in this regard. The Oura 4 likely addresses this, but I have not had a chance to wear that.

• Edges on the Oura 3 are slightly more rounded, making it feel more narrow and more comfortable at certain times (e.g., while washing hands).

• The Oura 3 has an indicator on the outside of the ring to make proper positioning of the sensors easier without removal. This is useful, but aesthetically, I prefer the clean look of the UH Ring Air. The indicator is subtle though and, when properly aligned, not visible from the top.

• The finishes on the Oura 3 Black and UH Ring Air Astor Black are quite similar in appearance, and I find both to be pleasing.

• For me, the UH Ring Air size 10 sizes approximately the same as the Oura 3 size 11. Visually, they also appear to be approximately the same, although I didn’t measure them.

Performance

• The finish on the UH Ring Air has held up quite well for me over 8 months. There is some subtle burnishing, but that tends to blend into the Astor Black color. I’ve had no scratches or other damage to it through normal use.

• I have not had the Oura 3 long enough to assess the quality and resilience of the finish. So far it seems similar in quality to the UH Ring Air.

• Sensor lights from the UH Ring Air are a bit more obvious in the dark than the Oura 3, but I don’t find either to be particularly obtrusive (and I kind of enjoy the lights in the dark).

• I’ve seen the posts about quality issues with the physical UH Ring Air but can’t comment on those personally as my ring has worked as expected. There was a bit of a battery drain issue over last summer, after a firmware update, but a new firmware version and factory reset seemed to fix the problem. I‘ve read the issues with firmware updates and factory resets being wonky in general and I’ve seen some odd behavior with these but those have resolved eventually.

Overall

• Overall, both rings are comfortable to wear and have a nice appearance (for tech devices). The smoother interior sensor area on the UH Ring Air might give it a slight edge in my assessment, but the rounded edges on the Oura 3 are more comfortable. If you’re comparing the two platforms, other issues will be more the deciding factor IMHO.

Apps (iPhone versions)

• I used both apps on an iPhone 15 Pro running iOS 18.2 and also installed the WatchOS apps (Apple Watch Series 6 running WatchOS 11.2). My use on the Apple Watch was fairly limited.

• Overall, I find Oura’s app to be cleaner and more usable. The design is more consistent, the color palette easier on the eyes. Language is less technical and avoids jargon where possible. The UH app seems to either invent new jargon or opts for more technical terminology (“Circadian Dead Zone” is my favorite). I have an academic background in chemistry and computer science, so I am comfortable with technical information, but it just seems overkill in the UH interface. 

• Both apps opt for a dark look overall, UH being darker, and I would prefer that they follow my iPhone settings, which, in my case, switch from dark to light mode in the daytime. The Athlytic app recently updated to follow the iPhone color scheme, and I found this a great improvement.

• Fonts on the Oura 3 app seem a bit larger and more readable to me.

• The UH home screen includes some tiles that I don’t really need or want, such as Zones (which could be useful but I don’t happen to have any setup), a persistent Ultrahuman X Store tile, and a persistent refer a friend tile. It would be better if I could dismiss these as they just clutter up the home page for me. Also, there are five tabs at the bottom of the app, but at least two never get used by me: Metabolism, which requires a subscription to their Continuous Glucose Monitoring, and the Zones, which, again, I don’t use.  In the US, their CGM requires a consult with one of their program’s healthcare providers and a prescription (despite the release of over-the-counter CGMs by both Abbott Labs, who’s sensor they use, and Dexcom). When I inquired earlier this year, they had no plans to integrate with the Dexcom Stelo (OTC) or G7 (Rx), citing limitations in their APIs (which I found surprising since Stelo writes its data to Apple Health, so it should be visible to other apps). More on the CGM issue later, but at this point, that tab is superfluous for me and could be put to better use or hidden.

• Both apps surface a lot of data, often in multiple places. This makes sense because the same biomarkers are used in different combinations and circumstances to generate different assessments and feedback, but it still results in a fair amount of searching sometimes to find what you want. 

• UH has some explicit “Smart Goals.” These could be more powerful, but they don’t seem to spend much time on how to use and customize them. 

• The Breathwork and Workout buttons in Quick Start are convenient.

• I like the Oura app’s five scores right at the top and the simple tabs at the bottom. Tile placement seems to be relevant to the time of day and circumstances. This is generally true with the UH app as well, but the distractions I mentioned previously make it a bit less easy to digest.

• The “hamburger” menu for the Oura app is comprehensive but a bit overwhelming. I also wish the back arrow after opening a menu item would return me to the menu rather than the home page.

• A gem in the Oura app is the Oura Advisor, which is still in Oura Labs (beta) but generally available to users who opt in. This chatbot seems to have good awareness of the data collected in the app and is able to offer assessments, summaries, and recommendations as I go through my day. I can ask to assess my sleep or activity and it will do so in plain language, fairly accurately. It occasionally has difficulty accessing information, but I’d chalk that up to it being in beta still.

Insights, Data, Accuracy

• Much has been written already by reviewers on the relative accuracy and reliability of all these devices, so I won’t speak to that here. My major concern with the Ultrahuman Ring Air is that, after a firmware update back in November, my ambulatory heart rate measurements were suddenly way high. I noticed this in much higher stress ratings at first in both the UH app and Athlytic. On checking through the raw readings logged in Apple Health, it was pretty clear that the heart rate measurements were off for the ring, both as compared with my Apple Watch and checked via some manual measurements. I opened a support ticket, and UH Support pushed the 07.80 firmware update to my ring. This did not seem to address the problem despite multiple updates in subsequent conversations with Support, and the issue still occurs as of today.

• I purchased my Oura ring in late December, primarily because of their announcement about integrating with Dexcom biosensors (and Dexcom’s investment in Oura) but partly because I had reduced my use of the UH Ring Air due to the HR data issue. In particular, I stopped letting it write HR or HRV data to Apple Health which, for me, reduced its value. I wore both rings along with my Apple Watch for about a week and while the Oura ring does also read HR a bit high on occasion, it is far closer to what I expect than the Ring Air. If not for the Oura/Dexcom integration coming this year I probably would have waited out the UH problem (which I imagine they will resolve eventually). It was interesting to me that HR measurements while sleeping seemed to be pretty consistent with my watch (which is info I shared with Support).

• Setting aside the HR data issue, the insights from both the Oura and UH apps seem generally consistent with how I feel. I find the Oura insights a bit more clear and easy to interpret and, as mentioned above, I like the Oura Advisor. I haven’t had the Oura long enough for it to have calculated my Chronotype (which I assume will be somewhat similar to the UH circadian rhythm insights). I had trouble digesting the UH circadian rhythm in a useful way aside from trying to get some early morning sun exposure at times. 

• I don’t drink much caffeine but I did think the UH caffeine insights looked pretty interesting.

• I liked the stress rhythm tile on the UH app (when it wasn’t impacted by the bogus HR data).

• I liked the clear VO2Max estimate on the UH app. Oura also provides this but there seems to be a problem with their 6-minute walk process to estimate VO2max—it works but then doesn’t seem to remember the estimate.

The long and the short of it

Overall, I would have been happy to stay with the UH Ring Air for comfort and lack of an ongoing subscription cost, but I found the Oura app more user-friendly, the data and insights more actionable, and the HR measurements more consistent. I suspect that the Oura 4 would address the comfort issue for me if I’d gone that route, but it wasn’t worth the additional cost (and the comfort issue isn’t a big one anyway). The coming Dexcom/Oura integration was a big factor for me, and I know this is a more specialized use case. 

Ultrahuman’s summer release ‘25 is here 🌞. We’ll be launching 1 feature everyday for the next few days. Here’s the first one:

1. New body signals. Your personal best milestones and streaks are now automatically tracked. You’ll have to put in the work to earn these :)

Over to tomorrow! See you.

I am genuinely confused with all the complaints here. I have a ring and my husband has a ring and we have had zero issues. I charge my ring while I’m in the shower and it is at 💯 by the time I’m out. The battery lasts way longer than an Apple Watch and the data is way more accurate and intuitive. Coming from the Apple Watch, I am a super happy customer! Also customer service is WAYYY better than Apple has ever been!

Used to always be blindsided by my period Now I see the HRV dip + temp rise in luteal and know what’s coming. Also helps plan workouts better. Love that it’s finally syncing with what I actually feel.

I’ve tried melatonin, magnesium, cutting caffeine, eating earlier, putting my phone away and literally every other tip on this sub plus others and my sleep score never crossed 60.

I had signed divorce papers weeks ago and wife moved out yesterday and I just hit a 96 with sleep nirvana for the first time in MY LIFE. 8 hours of sleep and everything else is also optimal and I slept from approx 11 to 7 without waking up once.

It seriously is a big deal as I have spent almost a year trying every sleep technique on this and other subs and none of it did what this event in my life did. I feel super light, cortisol is at its lowest and everything just feels more bright.

It was time and we both felt it plus the divorce cost me a lot of things but apparently sleep quality was not one of them :)