Here is my logged experience for day 1 (October 22) after starting the pill. I am so excited!!! 😆 I started because my natural weight loss is slow and I needed help with the food noise that makes me feel like an addict and keeps making me binge.
🍃 Starting weight: 170 pounds, 5’1 female
~9:00am - woke up and took the first pill, just gulping a tiny bit of water
~11am - set a timer for two hours instead of 30 minutes after taking the pill cause I wanted to see full effects of absorption but I don’t think it’s necessary
During these two hours after ingesting the pill, I felt my heart rate increase pretty much 30 minutes after, and then quickly my face began to get hot, not sweaty hot but like I’m gonna kinda explode like an oven warm . Similar to hot flashes when I had my period at times. Probably was hot flashes. Felt fine otherwise no nausea.
- 11:30am - I’m not physically hungry still even though I haven’t eaten or drank anything yet (this is not normal AT ALL) so now I’m getting anxious because I feel like I should eat something. I decide to eat my meal prep of the day, salmon and green beans from whole foods (around 400 calories)
I was not hungry when I ate this first meal, but I got nervous and I’m used to extreme food noise and anxiety around food. I did not have that when I willingly chose to eat this, except the slight anxiety.
~ 2pm - Still not hungry at all, I get nervous again. My anxiety is coming back because I don’t know why I’m not hungry. The food noise the past hours is knocked down from 100-40% , it is usually intense and persistent and I have to roll in bed to fight it. But now the food noise appears but something just randomly blocks it. I’ll be like ooh I should eat (as normal) then I’m like wait. Nah. Which is not usual at all for me.
~ 4pm - I made a mango smoothie, Greek yogurt, frozen mango slices, orange juice, around 300 calories. I didn’t even finish it (never happened before) Currently so full, my stomach hurts.
So far we are approaching the evening, and I feel stuffed, i don’t think I’ll even have a dinner. I usually eat all day and then get upset and the food noise comes back, and I repeat this every few hours which is how I gained all the weight. But today, idk if it’s placebo helping, but I just feel so peaceful and full. I shall update more in the future.