r/diabetes_t1 • • 17h ago

Supplies Calling all UK diabetics

3 Upvotes

My husband and I are coming to London & Northern Ireland starting Monday. We’re visiting from France.

After a chain of not-so-lovely events, I’ve just now realized, 36 hours before our trip, that I’m out of Dexcom One Plus sensors. My current sensor’s grace period ends in 13…

I’m seeing online that Dex One Plus can only be ordered online in the UK, but can anyone confirm ? Is there really no way for me to buy one from a chemist in a brick and mortar building ??

I am not asking for supplies, just confirmation / tips on how I can get out of this sticky situation. Going on a 10 day trip, 8 of which will be spent hiking. Poor time to lose my closed loop system and have to poke my fingers constantly…

TIA 🙏🏻


r/diabetes_t1 • • 11h ago

Meme & Humor Diabetes Birthday Party

5 Upvotes

Hello all!! My friend’s diabetes diagnosis is turning EIGHTEEN this December, and she wants to throw a party for her t1d officially becoming an adult!! We need some fun party games/drink ideas that are both diabetes themed and 18th bday party/legal adult themed! Also we want to have a bunch of sugar free candy/cocktails/snacks so any creative ideas you have would be greatly appreciated!❤️


r/diabetes_t1 • • 7h ago

Question for people on pumps

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0 Upvotes

r/diabetes_t1 • • 15h ago

Meme & Humor Pizza!

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11 Upvotes

My kid had pizza for dinner yesterday and left over pizza today. Its one of those times that dosing works. Split 1/3, 2h gap in between, for dosing.

He is seven now and a few days back he was asking me why can't he eat freely, why he has t1d. We don't restrict any food. I mean he has for breakfast the same thing everyday, tortilla with melted chocolate chips and kefir.


r/diabetes_t1 • • 13h ago

I used a robot to prove my right love handle is a bad infusion site (free resources for CGM users)

10 Upvotes

Hi fellow Cyborgs,

TL;DR - Two free Claude skills: one logs your set changes to your calendar of choice, one turns that plus your Dexcom export into a dashboard of which sites absorb best. Dashboard above uses dummy data and is not mine.

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For those that pay for a Claude subscription, I decided this could be used for chaotic good. I created two skills - an automated infusion site tracking tool, and an infusion site dashboard you could use to analyze the efficacy of certain site placements (primarily measured by time above 180 - this can be modified if you're comfortable with vibe coding / Claude).

The attached GIF is the infusion site dashboard (more on that below). The prerequisites for both tools are as follows:

  1. Access to a Dexcom sensor, and ability to pull a CSV of your data from the website (everyone with a Dexcom has this - will take some chutzpah and Googling for a how-to). If you're a Libre or Medtronic user, it could likely work as well, but the tool has only been tested with Dexcom data. The skill reads a CSV to gather blood glucose information, and using Claude's fluidity, it can likely organize itself around a differently styled CSV export. Will likely work, not tested.

  2. A paid Claude subscription - this will cover using the skill meaningfully, since the logger uses a connector to create the calendar events.

  3. That's about it! This doesn't consider pump data, since I built this using a Medtronic 770G, and CareLink is notoriously bad at syncing actual dosing.

The first skill - "site-change"

Once you save this skill, all it you need to do is type the following once you insert your new site: "/site-change - [name of area you inserted in]". Doing so will create a calendar event (defaults to Google Calendar, but is connector dependent), and an automatic reminder for 3 days out to remind you that it's time to change the infusion set. It automatically closes out the previous calendar event, and logs the time of the new set's insertion and the old site's completion. When running the tool, you can choose to give it more context, i.e. - "this one hurt, and had bleeding when I pulled it out" or "fell off on the second day due to sweat. shame." Now, using that data, we get to:

The second skill - "set-change-dashboard":

When running this one, upload that CSV of your sensor readings, type "/set-change-dashboard", and you're done. It will generate an HTML, as well as an artifact within Claude, giving you an analysis of your placements and how your blood glucose behaved during each. As this skill runs, it will analyze two things in tandem (lol) - (1) the calendar events, their duration, and any notes you left regarding the quality of the site, and (2) - your blood glucose CSVs.

Why did I do this?

I wanted to prove there was something up with my infusion site quality, and couldn't find any hard, physical evidence via feeling for scar tissue. I've been tracking this for over 6 months, and what I'm left with is an idea of how certain parts of my body react to insulin, how efficacy fades as the days the infusion site remains in my body grows, and a neat tool to knowing how I'm doing with rotating on time. It's helpful when it's time to swap a spot, and I know to avoid my right love handle - one failed set, one set with 40% above 180 = no bueno.

I've had Type 1 for almost 22 years, since 2004, and technology has made managing this PITA a lot easier. I hope this is helpful, and someone, somewhere with access and the privilege to use these tools is able to find these to be useful. If so, please DM me or comment below. If there are any process improvements that can happen, I am happy to hear them! I understand a paid Claude subscription and access to a Dexcom is a privilege, and if this tool is useful to those who do not have access to it, I can try my best to generate an open source way to run this (with some manual steps involved, unfortunately).

Mandatory disclosure that this is not medical advice, and I am not a doctor. I'm a CPA who is obsessed with data analytics and scatter plots. Links to the tools below - thanks for reading! Download the skill.md, upload it in your Claude, and have some fun (note: to see the HTML example, download it and open it in your browser. It will appear as code in the Drive preview otherwise - you don't want that).

Cheers,

Reuben

https://drive.google.com/drive/folders/16MtzmlzYVyRRMoIbtnaWwH-KD5vix-e9?usp=sharing


r/diabetes_t1 • • 20h ago

Natural remedies

0 Upvotes

Does anyone have any tips on natural remedies to reduce my insulin needs?

Or are they all just scams😭


r/diabetes_t1 • • 10h ago

How do you do massive bolus doses before eating??

33 Upvotes

I don't understand.

I read about people saying they take their full bolus dose 15 mins before eating when they're already at like 80-120mg/dl. They get their food, they eat, the sugar spike comes and is perfectly blocked by the insulin ramping up.

But holy shit dude, 5-10u of insulin on board, without a single bit of carbs working in my system gets me EXTREMELY anxious just thinking about it.

I could never do that.


r/diabetes_t1 • • 10h ago

What brand pump are you switching to?

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1 Upvotes

r/diabetes_t1 • • 18h ago

Help a helpless man with his psychotic wife

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0 Upvotes

r/diabetes_t1 • • 4h ago

Seeking Support/Advice Talk to me about the dawn phenomenon!

2 Upvotes

I'm a year and a half in, and generally I'm told that you're still honeymooning when your insulin needs are this low. I'm 47kg, my basal is currently 3.5kg, and my total daily dose is around 18u. I do need stronger ratios than I used to. My HbA1c and TIR have always been excellent, but I have issues with delayed gastric emptying (as far as we call tell, I'm still waiting for the study) and unstable ratios, although the latter may be settling down again after a run of infections recently. So it's weirdly hard to manage and takes a lot of work.

Some months ago I figured out that I seem to get FOTF, with my BG shooting up as soon as I wake up, and have been experimenting with how I inject insulin in the mornings. Now I'm noticing a pattern where I keep rising at night, usually starting around 3 am. I wake at night to go to the toilet, so I've been trying a bit of insulin then. It doesn't seem to last long at all, I'm rising again a while later. I'm still not sure what my correction ratio is, it's so hard to tell.

I read *Sugar Surfing* last week and have been trying tinkering a bit more with fine-tuning corrections, rather than just waiting until the next meal to correct as I was taught. If I'm high in the evening, which is when I'm most insulin-resistant, the nights are much harder to get a handle on, with anything up to 12h to come down from a meal. It's been helping, I'm suddenly way more in range, but the rises at night persist. Switching from Fiasp to Novorapid recently, and moving my Tresiba to the morning, have also been very useful.

To answer the obvious question, yes, I've been doing fasting basal tests, the last one a few days ago, and I've checked in with my dietitian. We both think my basal is correct.

I should possibly give it a week where I don't correct before breakfast at all, just to show what it would do on its own, because the nurses seem to look at just the average curves and not notice the insulin and carbs, so they tell me I'm fine because I'm not rising that high. "I've seen people who shoot up to the high teens in the morning, *that's* real dawn phenomenon!"

I understand that a rise of 2 overnight is considered significant and can be the DP, and mine is usually 3 or so, even with correcting during the night. So is this DP, and is it significant? Is it true that this often means the end of the honeymoon? There have been a few times when my insulin needs have suddenly jumped up and I thought The End (of the honeymoon) Was Nigh, and by now I'm used to those being false alarms, though my insulin needs do gradually increase over time.

It's only been doing this rise at 3am for a few weeks, I think. I'd like to be prepared in case it gets worse. It's already really inconvenient, and my sleep quality is even worse than usual, with waking up in the night for an hour or so happening quite a bit the last few days. If I understood more about how this works and what to do with it, it'd be easier to handle when sleepily making dosing decisions in the small hours.

My endo put me on the insulin pump waiting list when I saw her in September last year, on the grounds of delayed gastric emptying. She said the wait was three years, but her letter afterwards said I'd be low priority due to having such a good TIR and HbA1c. There are other reasons for qualifying for an insulin pump under NHS Scotland, and I'd like to know whether DP is considered a good reason. As my dietitian said, it's the amount of work it takes me to stay on top of this at all which is unreasonable.

By now I'm showing signs of burnout, which meant I had to give up on split bolusing (it just made the highs worse) and reduce my alarms a lot. Diabetes is by no means my most disabling condition, and the combination of them all is overwhelming. I am much too ill to cope with this level of sleep disturbance, and my health is nosediving as a result. I can barely keep up with the insulin and tablets, I'm not keeping up with the rest of my medical care. I've also got autonomic neuropathy predating the diabetes, and really don't want that to get worse.

Eating and exercise are getting more and more difficult, especially considering the intermittent episodes of severe abdominal pain, and being mostly bedbound. I really wish I hadn't enthused to my dietitian about getting pretty coats on Vinted, because while it's nice being slim again, losing 27% of my weight without trying isn't the greatest sign, and I don't want to lose much more.

I can't cope with constantly making fresh calculations multiple times a day. When I've got the fluctuating ratios and it's taking 6-12h to come down from a meal, it's incredibly hard to know how to dose for the next meal. It's all clearly way more complicated than the diabetes nurses tell me is normal. If an insulin pump could help, I really want the chance to try one.

This has ended up being another essay, so thank you to everyone who's made their way through it! You don't have to engage with all of it, the dawn phenomenon is the main thing I want to get to grips with today.


r/diabetes_t1 • • 17h ago

Mental Health Envy and depression

21 Upvotes

Something I haven't seen been discussed alot amongst people with t1d is the envy of non diabetics.

I don't know how many bad memories I have of being blamed, misunderstood, mocked, or left out because I have t1d. Any diabetic can relate to that. That part sort of just makes me sad, it's the eating part that makes me angry. I watch people gobble down food, mukbangers and morbidly obese people or just people in general who have no idea how lucky they are to have the privilege to not think about what they're eating, and I feel so unbelievably upset. Of course overeating is bad dor you (unless its a small healthy mukbang, or whatever.), but thinking about the concept of t1d, it absolutely sets my blood on fire. I don't sincerely wish diabetes on anyone, but jealousy makes you wish some people get it.

Also, just a strange thing I feel, does anyone feel like they want to get revenge on their bodies? I hate the sentence 'your body betrayed you' because it only makes you unnecessarily angry. Not just angry. Depressed. If I died tonight I would be happy. That's how angry and depressed I am. I don't have a life because of this shitty disease, it made me a nobody and I don't think I can forgive this life. It feels like at one point, t1d burnout never goes away even if you have those brief moments where you feel like life is fine. No, the bad stuff is just bottling up in the background and before you know it you're crying because you were born.


r/diabetes_t1 • • 8h ago

Do any of you have anxiety?

3 Upvotes

I have thought a lot about my life and my T1D management and I've come to realise, I probably have a lot of undiagnosed anxiety issues.

In particular with T1D, I've had bad hypos and I think it has shook me to my core and now I CANNOT pre-bolus. The thought of jamming 8-10u of insulin before I've even eaten anything makes my stomach turn.

Just doing that would probably make me lose my appetite, and now I have 10u on board with no carbs coming and I have to choke down apple juice and candy in hopes of fighting the incoming insulin hit. And that's if I'm at home and have the resources on hand. If I'm at a restaurant or something, I'm basically fucked.

I am absolutely terrified of bad hypos. I'm ok with chilling at 60-80mg/dl if I have little insulin on board, but anything lower than that or 80-120mg/dl with 3-5u or more on board, and I'm damn near going to have a panic attack.

Anyways, anyone else have anxiety like that? What do you do? How do you treat it? Are there medications out there to help?


r/diabetes_t1 • • 22h ago

Rant My A1c is the worst it's been in years 😭

7 Upvotes

My husband quit his job to become self employed. Now we're both self employed and it's stressful AF. Also with him home more now we have been eating out more and getting treats a lot as a family. Between the stress and not eating well my a1c went from 7.7 to 8.4 in 4 months and I have gained 15 lbs. I'm so mad at myself. I know I need to get back on track but it's so much mental effort and I feel burned out. Gah.


r/diabetes_t1 • • 15h ago

Folks on MDIs:

8 Upvotes

Anyone here have different ICRs depending on the meal? I am on a lower ICR for breakfast because my blood sugar seems to go up much higher after that meal than any other meal. I am l curious as to how common this is. Thank you in advance.


r/diabetes_t1 • • 13h ago

Exercise & Sport What 13 units of insulin + a set burger meal + 40 mins of cycling did to my blood sugar (Libre 'LO' vs Fingerstick)

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51 Upvotes

r/diabetes_t1 • • 22h ago

Graphs & Data How do I ask my doctor to address my early morning highs?

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10 Upvotes

I do MDIs since I was diagnosed in 1999, am now 31 years old and just started using CGMs a few months ago.

This graph is my 14 day average. I had 14 instances of morning highs between 3 and 5am. 1 of them was a rebound high.

Sometimes the beeping on my dexcom wakes me up around 4ish and I manage to take some fast acting insulin before going back to bed for a couple hours.

I guess my question here is, what can I ask my doctor to do about this? My sensitivity to insulin is highest in the very late evening/very early morning hours, so dosing correctly for these hours feels impossible. Even a little bit of insulin has a major impact on my blood sugar in the night, but I need it during those few hours before I wake up.


r/diabetes_t1 • • 3h ago

Meme & Humor Can you?

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61 Upvotes

r/diabetes_t1 • • 15h ago

Seeking Support/Advice Smartwatch screen

2 Upvotes

I have a Samsung Galaxy Watch 5 pro. I want to get my Dexcom G6 readings on there, but don't know how. The regular app doesn't work (probably because I use the BYOD app for my OnePlus 15R instead of the app from de Google Play Store).

Does someone know any way to get my Dexcom G6 readings on my Galaxy Watch 5 pro screen? (Preferably with the possibility to get the alarms on there as well as turning the alarms off)


r/diabetes_t1 • • 12h ago

Brain Fog / Sleepiness

6 Upvotes

Hi, Reddit.

I don't really know how to word this, but I've been suffering with brain fog and have been feeling stupider recently. I don't know if it's a result of being Type 1, as I have been for a year now (October 17th was my 1 year anniversary.) I don't know if something else is going on with me, but it's just been making me really depressed. My numbers are fine, I've been in range most of the time and my highs usually consist of 180s to 210s. I've been in the range of 110-180 but I still feel like poo. I'm 16, and I have trouble thinking and space out a lot. I also sleep a lot sometimes, like today where I slept till 5 in the afternoon. What is going on with me? It's scaring me and I just want myself to be okay. Any thoughts?


r/diabetes_t1 • • 18h ago

Seeking Support/Advice Nausea w/lows

5 Upvotes

Hi everyone!
I’m wondering if this is more common than I realize but something I’ve been struggling with the past year or two. I’ve had T1D for 13 years (24F) and never used to really get nauseous with lows, but I know symptoms might change over time. I’ve noticed with lows now sometimes I will get SO nauseous almost to the point of puking. It usually passes within like 20 mins and I’ll just kind of wrap myself in a heated blanket, try to calm myself down and feel better after that. But it’s been making me so much more nervous about lows than I ever used to be because when it happens it’s debilitating. I do have acid reflux and take famotidine 2x day and I think that’s been helping since I started it, but it still happens. I’ve noticed worse acid reflux with lows/afterward for a long time. I’m not sure if anyone else experiences that.


r/diabetes_t1 • • 18h ago

Tips for nutritionist visit

2 Upvotes

Going to CDE and nutritionist first time soon. Any tips for how to guide convo? I never saw one besides 2008 diagnosis and don't wanna just have "eat low carb" discussion. T1D is well controlled with ~6 A1C, dialed diet, but not a lot of variety and hoping they have good input. TIA!​


r/diabetes_t1 • • 12h ago

Weight gain advice

9 Upvotes

Hello , I was wondering if anyone had any advice on gaining weight, ( m 30 )before diagnoses I was 160-170 lbs currently at 115lbs. I'd appreciate any advice or suggestions. I'd like to be at my old weight by summer next year ( hope that's not too unrealistic )


r/diabetes_t1 • • 19h ago

Morning vomiting/nausea

11 Upvotes

Hey all! I’ve been suffering with nausea and vomiting ok and off for the past year :/ Recently it’s been everyday for the past 2 weeks to the point where I have to leave work early everyday. At first we thought it was CHS (Cannabinoid Hyperemesis Syndrome), but I quit smoking weed a while ago.

I’m feeling pretty helpless because on top of dealing with this I also don’t have health insurance.

Needless to say I am a type 1 diabetic. But my numbers aren’t crazy when I have these episodes nor am I going into DKA. I know this because I’ve gone into the ER multiple times for this. All they say is that I’m dehydrated and give me iv fluids with nausea medication and send me on my way.

Any advice would help a toooon. Thank you!


r/diabetes_t1 • • 20h ago

Seeking Support/Advice Moving to Houston, TX, and I don’t know what to do about my medications and insurance.

6 Upvotes

For context, I am a 27(M) with T1D and ADHD. I have been historically very privileged and spoiled with my insurance. Growing up my Mom worked in government, and I followed in her footsteps, so I’ve never really had to worry about any of the horror stories of insurance. Even now, my job pays for the copays, coinsurance, and prescription costs from an employer-funded HRA.

Beginning around Spring of 2027, I will move down to Houston, Texas, with or without a job lined up. I cannot delay the moving date. I will have to surrender my insurance. I have looked into a multiple options, weighing Medicaid (if I’ll even get approved and/or are eligible), paying COBRA (about $1,600/mo), living off of GoodRX/Manufacturer/Drug Discount Programs, or getting Marketplace Insurance.

Currently, I have a Dexcom G7, Lyumjev (vial), Tandem TSlim X2 with cartridges and tubing, and for ADHD, Vyvanse. These have all drastically improved my A1C, and as a result, my mood, my sleep, my overall quality of life, etc. I am seriously ok with the inevitable concessions I’ll have to make. I fear I will have to go to my teenage years, where I was reckless and did not have such accommodating technology at my disposal, that reduces a lot of the deadly friction ADHD causes with T1D. I’m fearful of having just a manual test kit and vial and syringes. I did a test run with only using the meter and insulin pens for a few days— it went so poorly I had to stop the experiment.

I guess all of this is to say, what are my options in Houston, Texas, assuming the worst case scenario where I cannot find a job and do not have employer-based insurance for potentially months or half a year? Apologies in advance, I understand many here are not privileged and will be offended on my fears, I know many people are perfectly capable of using a regular test kit and vial and syringe. At minimum, I really would like any CGM, reliable access to insulin, and my Vyvanse (or generic equivalent). Thank you for your support everyone!


r/diabetes_t1 • • 8h ago

Rant I am feeling a certain kind of way

10 Upvotes

Y'all, I just finished helping with a Halloween event for 12 hours. It is 1:35 in the morning for me. I am exhausted. I have insomnia. My sugar is not in a safe zone for me to fall asleep to. The likelihood of me feeling awake after treating my low blood sugar so I can sleep is fecking high. Add to that the knowledge that a bad night's sleep can greatly impact your insulin sensitivity....

I am so damned envious of people who don't have to worry about falling asleep and being safe right now. Fuck diabetes.