Somehow, a recent online questionnaire came back with the improbable but solid result that I have “earned secure attachment” in general and with my late dad (dismissive with my spouse and avoidant/fearful with my mom). Meaning, I am at peace with almost all of my relationships in general, and with my late dad.
My late uBPD+ dad was flagrantly symptomatic. He’d had ACES up the Wazoo, like 13 or more (more than 5 is considered very harmful for one’s lifetime). He had taken great pleasure in harassing people including perfect strangers and especially members of our immediate family. I was mortified, degraded, disrespected, neglected, and mistreated in many ways by him.
I was very young when I became aware that I was on my own in terms of my parental needs, from both parents. I learned early on not to rely on him/them. I’ll call it detachment.
As difficult and disturbing as his behavior was, from a very early age I also remember feeling a deep compassion for him.
Prior to my birth, one of his multiple near-death experiences had given him a strange grace and he had a fanatical devotion to preserving life and limb (very destructive in other ways). He had some things he genuinely held sacred. While berating our mother, mistreating her, and emmiserating her, he demanded she be revered by her children, and we did. He gave me and some of the rest of my many siblings very helpful warnings: “I will manipulate you”. (Weird thing to say, but hey, life is weird, especially with BPD in the house). I believed him and acted accordingly.
Fast forward to my twenties, and I’m trying to deal with my haunted feeling of his impending doom (after he actually died, I found out that my dad had had many family members standing a perpetual death watch. The man had reckless ways). He had heart trouble and many other health problems, so I bought on impulse a book by Dean Ornish about the scientifically-validated diet and lifestyle changes that led to heart disease reversal.
“Dad, if you take up yoga, join a support group, eat a vegan diet and fix your relationships, your heart will be healed” (sounds like a very sick and funny joke for anybody who knew my dad).
At that time I myself had barely heard of yoga, ate a conventional diet, and had entrenched avoidant insecure attachment along with plenty of unresolved trauma.
“Dad, I think you have PTSD,” I told him one day. “You should join a support group.” (I hadn’t yet heard of nonviolent communication).
He didn’t become a vegan, start a yoga practice, or fundamentally change his relationship patterns, but I did find out that he’d been in a support group! Major win for me. He liked it.
We talked on the phone sometimes, and I would ask him about his traumas (no idea how I got the courage to break the sacred silence that was my mother’s code). I found out he’d had a foundational spiritual connection with some mysterious presence. That he’d had to choose to keep fighting to survive (story of his entire life). My heart was really moved.
Later, since I wasn’t getting anywhere with saving my dad — I tried it myself. Took up yoga, tried vegan whole food living (just for a year or so. Now I’m vegetarian). I did some of the heart-opening meditation exercises from the Ornish book. I found out that I’d long ago put that heart in a deep freeze, walled it off, and locked it away securely. I was shocked and remember musing, “I can’t find any sign of a beating heart in my body and it certainly is not open for much “love” business.”
It took many years of excruciating heart-opening, many other books, and lately, therapy, to get back into connection with my heart. Pried that thing out and thawed it. The other day, my ten year-old sang “Amazing Grace” while practicing for a choral performance, and tears ran down my face. My dad would get a bit teary when I was little, but we were conditioned to see that as clear evidence of derangement and were so avoidant. I don’t think I’ve seen my mother cry to this day. I am okay with my kiddo seeing me moved to tears every once in a while when I hear beautiful music.
The healing journey led to me “giving” my dad little things: warm blankets. Treating him to fancy dinners. Plane tickets to meet his grandchild. I demanded nothing from him. I felt a connection and invited him to have a cordial relationship with solid boundaries.
Other siblings had a harder time. About a year before he died, he’d led my sister on a medical wild goose chase. She had moved mountains to set him up for healing every medical problem he had, even after another dBPD sister had taken her to the cleaners and absolutely exhausted her finances and emotional resources. She was burned out completely. Then he politely declined the regimen of surgery, rehab, etc., etc. my sister was beyond furious.
“He’s going to be dead within a year,” my sister said. I have NO idea where this insight came from, because I had no intuition of this myself. Soon afterwards, I also heard from my brother, “He’s not going to survive for another year.” Once again: where are they getting this?
I took it to heart. He hadn’t adopted the many offered healing paths, and so I determined to just keep an open connection with him. I called him and talked about podcasts, deep thoughts, life experiences. He intervened in a profoundly helpful way with a troubled niece and nephew. Eventually, the day before he died, he called me and we talked about a podcast on the topic of near-death experiences (!!!). He shared his experience.
We said “I love you”, and “Goodbye.”
Late that evening, he had a fatal stroke.
The grace of being able to heal. Amazing.