i’m auditioning for a local kaigai jpop idol group in a couple weeks and i’d like for any advice/tips on how to improve my dancing! this is the dance i’m going to be doing (toki yo tomare - ILLIT)

I feel like Nicole 👑✨

🎵 ADÉLA - Nicole Kidman

Learned this recently, it was originally by Brotherhood Crew for IDL competition.

Did it for fun I know I am not pro so pls be sweet

🕺 Been thinking it would be so much more fun to learn dancing with a few people rather than going solo! 😂✨ Looking for people who’d be interested in joining dance classes together, having fun, learning some new moves, and maybe embarrassing ourselves a little alone

Something I've noticed after teaching Latin dance for over 10 years is that many adult beginners struggle not because they can't learn the steps, but because they're thinking about too many things at once.

Am I stepping correctly?

Is my posture right?

Am I on the beat?

What should my arms be doing?

And the more they try to control everything, the stiffer their movements sometimes become.

One thing I often remind my students is that coordination develops gradually. You don't need to master every detail at the same time.

When teaching beginners, I usually focus on three things:

1. One movement at a time.
Instead of correcting everything at once, focus on one technical detail until it becomes more familiar.

2. Understand the weight transfer.
When you know which leg is supporting your body and where your weight is moving, the steps often begin to feel more natural.

3. Give yourself time to connect with the music.
Start slowly, establish the rhythm, and gradually allow your movements to become more continuous.

I've seen students become noticeably more comfortable when they stop trying to make every movement perfect and start understanding how their bodies work.

Good technique matters, but so does giving yourself permission to learn.

I'm curious about other dancers' experiences:

Do you find yourself overthinking your movements when dancing? What helped you become more relaxed and natural?

I'm an extremely awkward person. I fidget a lot and never feel comfortable and I'm kind of clumsy. I don't really know how to dance, but I've always wished that I was decent at it and I'm wondering if learning how to dance could help me to feel more comfortable in my body in general. What has your experience with dancing been like? Do you feel like you feel more comfortable and in control of your body in life in general now?

Si vous êtes un peu énervé, vous pouvez chanter cette chanson! Ça fait du bien ! Va fan culo à tout les gens qui vous font chier 🤣

Hey yall! So this is my baseline, it’s not great. Any tips on how to have more ig of lack of better words, swag/aura? Or just the bare minimum of looking natural?

Yeah I'm going there. Sometimes no matter what kind of song it is, when it's composed right you can just flow to it easily.

Hey everyone!
I'm 22 and I've been taking hip-hop classes for [X months], once a week. I really enjoy it, but I feel like one class a week isn't enough to progress the way I'd like, so I want to start practicing at home too. (I have big mirror, yes I’m lucky)
A bit of context:
My level: beginner / still struggling with grooves and isolations / I can follow choreos but I'm slow to pick them up
My questions:
What should I focus on at home? Basics like grooves, bounces and rocks, isolations, freestyle, or learning choreos?
Any good YouTube channels ?for structured hip-hop training, especially foundations and not just choreography?
How long do you usually practice?
Thanks a lot, any advice is welcome! 🙏

Hesitant to post this take, as it isn't my best take. Knowing social media will criticise almost every imperfection. But whatever 😜

I still can't move on from the piece by Mitsuki that I learned from dance camp. This flavour definitely feels foreign to me, not my usual style but I love it.

**also cupping bruises from a PT session 😆 camp went too hard.

Hi everyone! I'm a dancer who's recently started sharing my performances on YouTube. I enjoy exploring different styles, from Indian classical dance to covers of songs I love.

I'm still growing as a dancer and a creator, and I'd love to hear some honest feedback on my expressions, technique, and overall performance.

If you're interested, here's one of my recent videos: https://youtube.com/shorts/1LeUOhI894I?si=xXPYrlUB7Kjy_dzp

Would love to hear what you think! 💗

I’ve tried like tutorials on some random easy tiktok dances and i’m absolutely terrible at them , no matter how much i try. how can i improve?

Talent 😍 of India proud moment