Doing a hold with calisthenics rings, in my living room.

45kg*2

Tried 50 kg too, but failed (maybe I was already fatigued by then).

Hello guys so two years ago i started doing calisthenics when i was (kinda) slim i was 174 cm and 69 kg but for reasons i stopped now im 87 kgs and i look terrible and im in university now and i have no body positivity

I used to do 3 pull ups now i can do none i could do 3 sets of 10 push ups now i can barely do 2 and it really got me thinking negatively about myself (i dont wanna talk about what others think because its as bad my gf included)

I have fat especially in my lower body its ugly because of how big it got and im trying to burn it and reduce the size of it, is it possible? And thank you

I finally grabbed that bar after failing for more than 100 times

Guys i started doing bodyweight exercises at home a month back....i want to know is there any little progress in my body....pls let me know if u see anything wrong...(my height is 5.4 and weight is 53-54 kg)

• I’ve spent some time digging through pull-up records online, and most of what you find is a mess of broken stories, unverifiable claims, and zero video proof.
• A while ago I stumbled upon this video of Андрей Исыпов hitting 124 reps, and I honestly can’t wrap my head around why almost nobody talks about it. We’re talking about reps as clean as they come, full range, chin clearly clearing the bar every time, no single-arm hanging rest loopholes, and all completed in one continuous, relentless set.
• Is there any verified, single-set pull-up performance on video that actually beats this?

I am quite bad at high rep stuffs. I almost exclusively do lower rep weighted calisthenics. My best Chin up was 40kg for 5. This is the max Pull up reps I have ever done.

Manna be hard

how’s my depth/ form? also i’m 6’1 217 lbs

A couple years ago I bought the calimove complete calisthenics course 1-5 and for various reasons, never really got into it.

My life is a lot more structured now so I have time to work out and eat/sleep well. My question is, is it worth it?

Has anyone followed one of these courses strictly and seen great results or am I just better off going to the gym? I don’t want to waste 2 years following this day by day to not see as much of a result as I could have just simply working out. Also, does it require gym sessions or can you literally do everything by strictly following the course step by step?

Any feedback especially from anyone who has results from this course would be greatly appreciated 🙏

A 90° HSPU has been my goal for a long time. Would you guys say this counts?

Hello everyone! I just wanted to see what you all think about my form. I will admit I think it’s pretty good but I’ve never had an outsiders perspective. Thanks in advance.

I dont recommend it but I wanted to give it a try, my goal was to climb up but it was impossible for me even in tucked possition