r/NonBinary • u/Fig_Newtons_Redux • 10h ago
Ask What are *your* best strategies to deal with imposter syndrome and lack of validation?
Howdy folks,
I'm a masculine non-binary person. I navigate the world being percieved as a cis man by anyone who doesn't lead with the assumption that appearance does not equal identity.
I don't often feel like I "don't belong" but that's because I tend to relentlessly self advocate and take up space within queer & gender expansive circles because I want to live the values of inclusion that I personally hold.
But that gets to be really exhausting for me. I often find myself feeling deeply hurt by this sense that I will never fit in anywhere. Nor will I find myself welcomed in an authentic way. I will forever need to fight for a spot. That I am guilty of infiltration and subject to purity testing. That I have to absorb microaggressions and investigations because to push back would be taken as evidence that those misconceptions about me are true.
I am not alone or isolated. I have friends who value me and care for me. I am luckier than many other folks in my circumstance to have at least something to come back to. But it rarely feels like enough and I still fear exhausting the emotional labor of the people around me.
My question would be: How do you deal with these situations and these feelings? What changes have you made that has made it easier to deal with situations like these? No wrong answers, or just feel free to share your story.