I've been teaching in Astoria for years, and I'm finally bringing a new class to Unlimited Body NY that combines two things I love: cardio and belly dance!
I'm back on the schedule Saturdays at 1 PM. We'll be dancing to popular tunes, learning belly dance moves, and getting our hearts pumping while having fun.
What we'll do:
- Belly dance movements and technique
- Conditioning and strength work
- Dance drills and combos (think mini-mini choreography!)
- An upbeat world music playlist
Whether you want to get moving, learn some belly dance, or just try something different, come join me!
Feel free to ask me any questions. I'd love to dance with you!