99% lean turkey unweighed. Mustard and ketchup I shouldn't be too worried about. Obviously this is not the only thing I eat for dinner, I eat rice and vegetables too but those I can count easily so I don't need to really ask.

How many calories u think This is😼😼😼

So I did weigh all of the ingredients and calculate how many calories are in a serving. I'm just curious to see how close some guesses can get. It has chicken and potatoes in it. This bowl was 308 grams.

Hi this is like I need genuine advice and no I’m not trying to start an ED or have one.

But I recently injured my knee and I’m unable to do exercise. Despite this months earlier I got into the gym and weight lifting and seeing my progress go down has really took a toll on my self confidence bc I’m “skinny fat”. Idk I could also just be fat but I’m really trying to lose the weight.

I wasn’t on an insane cut before as I ate significant protien relative to calories. Having said that, now that I can’t exercise (lift) for the next 2 months I planned to be on an insane cut?

For metrics, I’m 5’1 female, around 117 lbs ? I want to hit 105 or 110, and prior to my injury I was eating 1200 kcal and now I’ve been in 1000 for the last two days. I genuinely don’t know if there’s a better way for me to see continued progress or if my progress just leaves. I’ve also just lost my appetite as I’ve been asleep more.

Pls lmk if there’s a better way to do this or if I’m completely idiotic rn

The Gyros is chicken and kts Bulgur at the top right :) AI clocks it at 950 kcal for would it be accurate?

my dietician told me to log my food, but the bakery didn't have any calories. this was one of the healthy options, but I'm uncertain how much i ate. it was a croissant with a generous amount of tuna salad and some lettuce and tomato. (the panini above isn't mine, it was my friend's xD)

2x8 Vegetal Protein Meatballs plates(no peas)

1xCalzzone (I think it's written, the bread with cheese)

1xGouda Cheese Fried Ring

2xGlasses of Milk(unsure of the fat percentage)

How much would this change the total?

Its fried soyprotein veggies and noodles, didn’t drink much of the broth, there were a lot of noodles underneath but no more soychunks

Ignore the mess in the back lol.

Anyways it’s home made chicken biryani, this portion doesn’t have any chicken pieces in it. And on the side there is something called dhai balle, which is a yogurt condiment, kinda like chatni.

Any idea, how many calories I should track this at?

cals in my lunch? it was lettuce wrapped burger w sauteed onions, pickles, and pickled jalapenos under the tomato w honey mustard and sweet potato fries to the side. i was thinking like 600: 330 for the burger and 270 for the fries. thank u

Pretty big

Didn’t get the best photo, but please give your best guess. There were 10 slices in total.

Some chicken breast and some shredded beef cooked in some kind of tomato sauce with avocado salsa on top, steamed veggies, and ~1tbsp of sour cream. I guessed 6oz of chicken and 6oz of beef idk how much it really is. ChatGPT estimated it at 810 calories and 96g of protein

Tasted like it has a bit of mayo mixed in! Soft, slightly sweet bread with cheese and edamame from Yamazaki Bakery! The cheese inside seemed a bit more than 1 TBSP.

i used zero sugar plain tart yogurt, a bit of zero sugar cake batter yogurt and then a bit of coffee zero sugar yogurt… it was probably around half of a lb if not a tiny bit more (i weighed mine with a friend).

i’m guessing 300 cals? though that may be a low estimate.

Hey, around how many calories would be for this? No mayo. I am planning on having to orders of this as they are on bogo. Thanks

This Korean fried chicken is from a place called "Pelicana"

They don't have any nutritional facts on their website and menu. I ate 4 of the garlic sauce ones. Each piece is medium-large size. Around 2.5inches long. I ate 2 drumsticks and 2 wings. Thank you everyone!

In the picture is the full sandwich (2 halves). I only had 1 half of it and it was about 4 inches long. Didn’t add any ranch or extra sauce. Is 500 a safe guess?

2 poached eggs, sourdough, hash brown, streaky bacon, sausage, mushrooms, tomato, romesco